Taylor Ricci's guest appearances

Taylor Ricci

PerformHappy with Rebecca Smith

Beaver Sports Podcast

The Mind Games Podcast with Hailey and Ronnie Lott

Brian Mackenzie

Byron Katie

Megan Monahan

Michael Lewis

Nkechi Njaka

Tim Brown

Ronnie Lott

Dhru Purohit

Shannon Evans

Trevor Moawad

Tareq Azim

Rebecca Smith

Daniel Lurie

Matt Moore

Brandon Marshall

OwlTail

Coach Rebecca Smith

On today's podcast, I'm interviewing former Oregon State University gymnast Taylor Ricci, on how the hardest parts of your story can have the biggest impact on others, and the impact that she's having post-gymnastics.

On today's podcast, I'm interviewing former Oregon State University gymnast Taylor Ricci, on how the hardest parts of your story can have the biggest impact on others, and the impact that she's having post-gymnastics.

Taylor Ricci, Former PAC-12 D1 Gymnast and Co-Founder of "DAM Worth It" with Coach Rebecca Smith

 Mental health is a spectrum. Starting with Mental health and ending at Mental Wellness.     “Mental health is working towards getting through the hard parts of life to reach mental wellness.” - Taylor Ricci     “Mental health does not discriminate. Everyone goes through the hard stuff. It’s not a matter of if but when.”  - Taylor Ricci The first step of healing for Taylor was going into the school’s therapist office. She was then able to learn how to turn her tragedy into something that felt good Processing the suicide and loss of a teammate. How this was the birth place of the Damn Worth It Campaign Ending the Mental Health stigma and what this looks like as a College Athlete Learn to share your story to inspire others to do the same    How Damn Worth It has been moving through the PAC 12 and spreading the importance of Mental Health Taylor shares her #1 Mental Health tip 

<ul> <li>Mental health is a spectrum. Starting with Mental health and ending at Mental Wellness.</li> </ul> <ul> <li>“Mental health is working towards getting through the hard parts of life to reach mental wellness.” - Taylor Ricci</li> </ul> <ul> <li>“Mental health does not discriminate. Everyone goes through the hard stuff. It’s not a matter of if but when.”  - Taylor Ricci</li> <li>The first step of healing for Taylor was going into the school’s therapist office. She was then able to learn how to turn her tragedy into something that felt good</li> <li>Processing the suicide and loss of a teammate. How this was the birth place of the Damn Worth It Campaign</li> <li>Ending the Mental Health stigma and what this looks like as a College Athlete</li> <li>Learn to share your story to inspire others to do the same   </li> <li>How Damn Worth It has been moving through the PAC 12 and spreading the importance of Mental Health</li> <li>Taylor shares her #1 Mental Health tip</li> </ul>

Taylor Ricci from Dam Worth it on Athlete Mental Health

Nathan Braaten

Jon and Mike talk with Nathan Braaten and Taylor Ricci about the #Damworthit campaign to battle mental and emotional struggles with college athletes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jon and Mike talk with Nathan Braaten and Taylor Ricci about the #Damworthit campaign to battle mental and emotional struggles with college athletes. See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Jon and Mike talk with Nathan Braaten and Taylor Ricci about the #Damworthit campaign to battle mental and emotional struggles with college athletes. 