John Witzing's guest appearances

John Witzing

The Spaniard Show

Seasoned Athlete

Willie Banks

Charlie Engle

Johnny Waite

Trevor Noah

Amelia Earhart

Chris Shelton

Leif Babin

Dave Berke

Mike Ritland

Ryan Michler

Kyle Kingsbury

Steph Gaudreau

Scott Adams

Paul Angone

Shawn Stevenson

OwlTail

Out-of-the-box thinking put John Witzing into a box, literally, and he did something extremely challenging to help support mental health. He and three comrades each shut themselves into the utter darkness of a shipping container to see who could run the furthest in 24 hours on a treadmill from sponsor TrueForm. That’s the kind of boundary-pusher that fired up John to found The Whiteboard Project to help people live actively. In this episode, The Spaniard talks to John before and after the unique adversity challenge of Locked + Loaded, 24 Hours of Isolation (LL24H), which was live-streamed on site at the 2018 Spartan World Championships.   For more w/ The Spaniard:   Support The Spaniard Show - https://patreon.com/charliespaniard Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard   Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play -  https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

Out-of-the-box thinking put John Witzing into a box, literally, and he did something extremely challenging to help support mental health. He and three comrades each shut themselves into the utter darkness of a shipping container to see who could run the furthest in 24 hours on a treadmill from sponsor TrueForm. That’s the kind of boundary-pusher that fired up John to found The Whiteboard Project to help people live actively. In this episode, The Spaniard talks to John before and after the unique adversity challenge of Locked + Loaded, 24 Hours of Isolation (LL24H), which was live-streamed on site at the 2018 Spartan World Championships. For more w/ The Spaniard: Support The Spaniard Show - <a href="https://patreon.com/charliespaniard" rel="nofollow" target="_blank">https://patreon.com/charliespaniard</a> Website/Bookings/Reading List: <a href="https://charliespaniard.com/" rel="nofollow" target="_blank">https://charliespaniard.com</a> Book: <a href="https://amzn.to/2QPcf1P" rel="nofollow" target="_blank">https://amzn.to/2QPcf1P</a> Facebook: <a href="https://facebook.com/charliespaniard" rel="nofollow" target="_blank">https://facebook.com/charliespaniard</a> Twitter: <a href="https://twitter.com/charliespaniard" rel="nofollow" target="_blank">https://twitter.com/charliespaniard</a> Instagram: <a href="https://www.instagram.com/charliespaniard" rel="nofollow" target="_blank">https://www.instagram.com/charliespaniard</a> Youtube: <a href="https://youtube.com/user/charliespaniard" rel="nofollow" target="_blank">https://youtube.com/user/charliespaniard</a> Subscribe to The Spaniard Show: iTunes - <a href="https://apple.co/2kxob7j" rel="nofollow" target="_blank">https://apple.co/2kxob7j</a> Google Play - <a href="https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me" rel="nofollow" target="_blank"> https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me</a> Stitcher - <a href="https://bit.ly/2qUBRPb" rel="nofollow" target="_blank">https://bit.ly/2qUBRPb</a> OR search "Spaniard Show" on any podcast app

AMXtalks 216 - John Witzing, Endurance Athlete & Founder, The Whiteboard Project

Josh Chessman

On Friday, September 28, 2018, John Witzing, Josh Chessman and Brian “Tosh” Chontosh entered individual shipping containers and spent 24 hours running on Trueform Runner human powered treadmills. They did this in the dark, isolated from the outside world. No communication, no music, nothing but their own thoughts and iron will pushing them through. The goal? Run as many miles as possible in 24 hours. Known as the Locked and Loaded 24 Hours of Isolation Challenge, they were doing this in support of mental health, veterans and first responders. Although their individual goals were to run more miles than their competitors, to them, true victory was to help those suffering in silence. We had the opportunity to speak with John, Josh and Tosh at the 2018 Spartan Podfest, just hours before they stepped into the shipping containers to embark upon this extraordinary challenge. In this episode, they talk about the origins of this challenge, how they each trained, the benefits of youth vs experience (and vice versa) and how this turned from a crazy idea that came up on a long road trip to a massive charity fundraising event taking place on the world stage. We give a recap - including an amazing, late-breaking twist - at the end of the episode. LEARN MORE: TheWhiteboardProject.com/24-hours-of-isoldation Donate to Wounded Warriors Canada or The Revelry Project: TheWhiteboardProject.com/ll24h-donateSupport this podcast at — https://redcircle.com/seasoned-athlete/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &amp; Opt-Out: https://redcircle.com/privacy

On Friday, September 28, 2018, John Witzing, Josh Chessman and Brian “Tosh” Chontosh entered individual shipping containers and spent 24 hours running on Trueform Runner human powered treadmills. They did this in the dark, isolated from the outside world. No communication, no music, nothing but their own thoughts and iron will pushing them through. The goal? Run as many miles as possible in 24 hours. Known as the Locked and Loaded 24 Hours of Isolation Challenge, they were doing this in support of mental health, veterans and first responders. Although their individual goals were to run more miles than their competitors, to them, true victory was to help those suffering in silence. We had the opportunity to speak with John, Josh and Tosh at the 2018 Spartan Podfest, just hours before they stepped into the shipping containers to embark upon this extraordinary challenge. In this episode, they talk about the origins of this challenge, how they each trained, the benefits of youth vs experience (and vice versa) and how this turned from a crazy idea that came up on a long road trip to a massive charity fundraising event taking place on the world stage. We give a recap - including an amazing, late-breaking twist - at the end of the episode. LEARN MORE: <a href="http://TheWhiteboardProject.com/24-hours-of-isoldation" rel="nofollow" target="_blank">TheWhiteboardProject.com/24-hours-of-isoldation</a> Donate to Wounded Warriors Canada or The Revelry Project: <a href="http://TheWhiteboardProject.com/ll24h-donate" rel="nofollow" target="_blank">TheWhiteboardProject.com/ll24h-donate</a>Support this podcast at — <a href="https://redcircle.com/seasoned-athlete/donations" rel="payment nofollow" target="_blank">https://redcircle.com/seasoned-athlete/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="nofollow" target="_blank">https://redcircle.com/privacy</a>

Locked & Loaded - 24 Hours of Isolation with John Witzing, Josh Chessman and Brian "Tosh" Chontosh (039)