Huw Darnell's guest appearances

Huw Darnell

Physiology Secrets

RealMVMT Podcast

Triathlon Nutrition Academy

Andy King

Charles Poliquin

Blake Morrison

Dan Peña

Tom Merrick

Joel Smith

Ben Patrick

Jordan Potts

Adam Kavanagh

Keegan Smith

Darren Doherty

Jeffrey Wolf

Isiah McKimmie

Ben Roberts

Stef Hanson

OwlTail

Huw Darnell joined Nick for this awesome episode of the podcast to chat all about how his work as a strength &amp; conditioning to aid endurance athletes through the process of 'Pain to Performance'. Huw also shares his insights into incorporating strength training into a busy and often complex endurance athlete schedule, PLUS a bonus quick discussion on how we can maximise our use of breath to assist performance and recovery.  To find out more about Huw, head over to: https://www.huwdarnell.com.au/ OR Instagram: @huwdarnell  

Huw Darnell joined Nick for this awesome episode of the podcast to chat all about how his work as a strength &amp; conditioning to aid endurance athletes through the process of 'Pain to Performance'. Huw also shares his insights into incorporating strength training into a busy and often complex endurance athlete schedule, PLUS a bonus quick discussion on how we can maximise our use of breath to assist performance and recovery. To find out more about Huw, head over to: <a href="https://www.huwdarnell.com.au/" rel="nofollow" target="_blank">https://www.huwdarnell.com.au/</a> OR Instagram: @huwdarnell

From Pain to Performance, S&C for the Endurance Athlete with Huw Darnell

I’m a big advocate for triathletes implementing strength into their training program, but not many do it! Maybe it’s because you’re worried about getting too sore, or putting on too much muscle mass and affecting your power to weight ratio, you have zero time, or maybe it’s because you have no idea what you should be doing! As an Advanced Sports Dietitian, this is not my area of expertise. So joining me on the podcast is Exercise Physiologist, Huw Darnell, who specialises in strength and rehabilitation for triathletes.  He has worked with many triathletes of all levels, from age-groupers to the elite. He does this through his online program, The Tristrong Performance Program which is the perfect way to get some qualified, evidence-based help in implementing some strength training into your program.  Huw is all about building bulletproof bodies that are injury resilient with greater capacity. Exactly what you need to be strong and injury-free heading into race season!   LINKS: Connect with Huw on Instagram  Learn More about working with Huw and the Tristrong Performance Program - and online strength, rehabilitation and injury prevention program to bulletproof your body Website: www.dietitianapproved.com Learn more about the Triathlon Nutrition Academy Program: dietitianapproved.com/academy Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved Support the showSee omnystudio.com/listener for privacy information.

I’m a big advocate for triathletes implementing strength into their training program, but not many do it! Maybe it’s because you’re worried about getting too sore, or putting on too much muscle mass and affecting your power to weight ratio, you have zero time, or maybe it’s because you have no idea what you should be doing! As an Advanced Sports Dietitian, this is not my area of expertise. So joining me on the podcast is Exercise Physiologist, Huw Darnell, who specialises in strength and rehabilitation for triathletes.  He has worked with many triathletes of all levels, from age-groupers to the elite. He does this through his online program, <a href="https://www.huwdarnell.com.au/tristrong-program" rel="nofollow" target="_blank">The Tristrong Performance Program</a> which is the perfect way to get some qualified, evidence-based help in implementing some strength training into your program.  Huw is all about building bulletproof bodies that are injury resilient with greater capacity. Exactly what you need to be strong and injury-free heading into race season! LINKS: Connect with Huw on <a href="https://www.instagram.com/huwdarnell/" rel="nofollow" target="_blank">Instagram </a> Learn More about working with Huw and the <a href="https://www.huwdarnell.com.au/tristrong-program" rel="nofollow" target="_blank">Tristrong Performance Program </a>- and online strength, rehabilitation and injury prevention program to bulletproof your body Website: <a href="https://www.dietitianapproved.com" rel="nofollow" target="_blank">www.dietitianapproved.com</a> Learn more about the Triathlon Nutrition Academy Program: <a href="https://www.dietitianapproved.com/academy" rel="nofollow" target="_blank">dietitianapproved.com/academy</a> Instagram: <a href="https://www.instagram.com/dietitian.approved/" rel="nofollow" target="_blank">@Dietitian.Approved </a><a href="https://www.instagram.com/triathlonnutritionacademy/" rel="nofollow" target="_blank">@triathlonnutritionacademy</a> Facebook: <a href="https://wwww.facebook.com/DietitianApproved" rel="nofollow" target="_blank">facebook.com/DietitianApproved</a> The Triathlon Nutrition Academy is a podcast by Dietitian Approved <a href="https://paypal.me/DietitianApprovedAU" rel="nofollow" target="_blank">Support the show</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Why every triathlete should be doing strength training with Exercise Physiologist Huw Darnell

#4 What does it take to get into professional sport?Is it too late to make a change?Huw's biggest regrets about his work with the Brisbane Lions.Working with the Queensland Reds.Overcoming calf injuries.

Huw Darnell - Working in professional sports VS Private Sports Rehab