Benjamin Fry

4 Podcast Episodes

#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry

#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry

There is growing recognition that many mental health issues such as depression, anxiety, insomnia, poor cognition and me... Read more

9 Aug 2023

1hr 13mins

Benjamin Fry – The Dysregulated Nervous System

Benjamin Fry – The Dysregulated Nervous System

What does it feel like trying to relate to others when you have a dysregulated nervous system?The answer is that we feel... Read more

26 May 2021

57mins

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Loss - Benjamin Fry

Loss - Benjamin Fry

Psychotherapist and author Benjamin Fry joins me this week, to talk about his fear of loss. Benjamin’s such an interesti... Read more

1 May 2020

45mins

Benjamin Fry- How I F-d up my life and Made it Mean Something

Benjamin Fry- How I F-d up my life and Made it Mean Something

Join host Aaron Huey and Guest Benjamin Fry as they discuss reframing mental health and reacting to the truth underneath... Read more

17 Oct 2019

28mins

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