4 Podcast Episodes
#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry
#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry
There is growing recognition that many mental health issues such as depression, anxiety, insomnia, poor cognition and me... Read more
9 Aug 2023
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1hr 13mins
Benjamin Fry – The Dysregulated Nervous System
Benjamin Fry – The Dysregulated Nervous System
What does it feel like trying to relate to others when you have a dysregulated nervous system?The answer is that we feel... Read more
26 May 2021
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57mins
Loss - Benjamin Fry
Loss - Benjamin Fry
Psychotherapist and author Benjamin Fry joins me this week, to talk about his fear of loss. Benjamin’s such an interesti... Read more
1 May 2020
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45mins
Benjamin Fry- How I F-d up my life and Made it Mean Something
Benjamin Fry- How I F-d up my life and Made it Mean Something
Join host Aaron Huey and Guest Benjamin Fry as they discuss reframing mental health and reacting to the truth underneath... Read more
17 Oct 2019
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28mins