3 Podcast Episodes
Episode 020 – Mike Millen
Episode 020 – Mike Millen
We welcome Mike Millen, Mike is a retired Engineer, now Personal Trainer as well as a sports and fitness Model. Mikes ou... Read more
11 Nov 2019
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1hr 32mins
Growing Bolder: Maria Shriver; Nancy Hiller; Wayne Nelson; Mike Millen; Loretta Swit
Growing Bolder: Maria Shriver; Nancy Hiller; Wayne Nelson; Mike Millen; Loretta Swit
Whether you're 24, 42, 58 or 85, we're all living through transitions. It's a hallmark of life and one that can leave us... Read more
31 Mar 2019
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52mins
Mike Millen - 63yr old Superman! - Episode 71
Mike Millen - 63yr old Superman! - Episode 71
Mike Millen gives us the low down on how he manages to stay at 6% body fat all year round while eating as he pleases AND... Read more
21 Oct 2016
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37mins