Sandy Rae's guest appearances

Sandy Rae

Great Australian Lives

Australia Overnight

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Jules Lund

Janine Allis

Michael Leunig

Michael Parker

Turia Pitt

Samuel Johnson

Curtis Stone

Tim Ross

Joel Creasey

Jessica Watson

David Koch

Pete Smith

Tony Jones

David Cooper

Stephanie Rice

OwlTail

Tom Tate

Get to know and keep up-to-date with Triple M's Flan, Ali and Spida with their daily podcast.  On todays podcast:  Newsreader Rod Unpacks The Mudgeeraba Car Crash  Name That Year Spida's Sport NEED TO KNOW Spida Suffers Gym Injury Security Guard at KISS Concert - Stole the towel with DNA on it Proud Parent Moments  Tom Tate Tuesday Scott Morrison Unpacked  $1000 Dollar Minute Sandy Rae Today Show Psychologist Solution To Gold Coast Car Theft Triple M's Nelly Has A Proud Parent Moment See omnystudio.com/listener for privacy information.

Get to know and keep up-to-date with Triple M's Flan, Ali and Spida with their daily podcast.  On todays podcast: <ul> <li>Newsreader Rod Unpacks The Mudgeeraba Car Crash </li> <li>Name That Year</li> <li>Spida's Sport</li> <li>NEED TO KNOW</li> <li>Spida Suffers Gym Injury</li> <li>Security Guard at KISS Concert - Stole the towel with DNA on it</li> <li>Proud Parent Moments </li> <li>Tom Tate Tuesday</li> <li>Scott Morrison Unpacked </li> <li>$1000 Dollar Minute</li> <li>Sandy Rae Today Show Psychologist</li> <li>Solution To Gold Coast Car Theft</li> <li>Triple M's Nelly Has A Proud Parent Moment</li> </ul>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

FULL SHOW PODCAST: Spida Suffers Gym Injury, Tom Tate Tuesday And Sandy Rae Today Show Psychologist

Sandy Rae a leading psychologist joins the show to give the Triple M Family tips on how to cope in the aftermath of a tragedy. Sandy explains “6 men a day take their lives and 2 women”, those figures have been consistent for years. “What we understand is how we cope with grief, how we understand grief is almost like a tidal wave of emotions”. We have really big emotions and sadness at the very beginning then gently the waves become less and less.   She explains that the waves never go away and that there is no closure to grief, but what we have is a reconciliation of what we feel about that person, what was going on and their circumstance. “Grief is often ongoing, and the waves just get a little bit gentler as time goes on”. Asking “are you okay” is all you need to ask, explaining that you just need to be engaged and show that person that you are connecting with that person. If they reply “no I’m not okay” then sit with them and stay with that person until you can get that person to a GP or psychologist or someone that can comfort that person. And if you have been affected by the issues raised in this clip, or just feel like you need to talk to someone, reach out to Beyond Blue or call Lifeline on 13 11 14.  See omnystudio.com/listener for privacy information.

Sandy Rae a leading psychologist joins the show to give the Triple M Family tips on how to cope in the aftermath of a tragedy. Sandy explains “6 men a day take their lives and 2 women”, those figures have been consistent for years. “What we understand is how we cope with grief, how we understand grief is almost like a tidal wave of emotions”. We have really big emotions and sadness at the very beginning then gently the waves become less and less.   She explains that the waves never go away and that there is no closure to grief, but what we have is a reconciliation of what we feel about that person, what was going on and their circumstance. “Grief is often ongoing, and the waves just get a little bit gentler as time goes on”. Asking “are you okay” is all you need to ask, explaining that you just need to be engaged and show that person that you are connecting with that person. If they reply “no I’m not okay” then sit with them and stay with that person until you can get that person to a GP or psychologist or someone that can comfort that person. And if you have been affected by the issues raised in this clip, or just feel like you need to talk to someone, reach out to Beyond Blue or call Lifeline on 13 11 14. See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Psychologist Sandy Rae Gives Advice On Dealing With Grief And Asking “Are You Okay”

Join Laura Turner and psychologist and TV personality Sandy Rae.

Best of 2020 - Sandy Rae