Ellie Sumic's guest appearances

Ellie Sumic

Emily T Gail Talk Story

Judy Collins

Arnold Palmer

Jackie Robinson

Brad Snyder

Tom Watson

Dustin Johnson

John Porter

Phil Coke

Max Gail

David Graham

Jack Nicklaus

Mark Rolfing

Rickie Fowler

Lisa Nuszkowski

Mike Duggan

OwlTail

Lavaman Waikoloa

Bikeworks Beach

Ellie Sumic, of Bikeworks Beach &amp; Sport, talks about Lavaman Waikoloa weekend April 8-10, 2016. The Lavaman weekend kicks off with the Bikeworks Sunset 5k Walk/Run at Queens Marketplace. The route is a nice run throughout the resort. The Lavakids Aquathlon is at Hilton Waikoloa Village on Saturday April 9 and Lavaman April 10 is at Anahoomalu Bay right there at the Waikoloa Beach Resort. Ellie has lots of information about the whole weekend that Bikeworks is proud to support.Ellie also has updates on the Lavakids program which she organizes. Lavakids is the 3rd Saturday of every month and they are in the schools as well. She has information on the free monthly programs that all adults and keiki.Visit Bikeworks Kona and Bikeworks Beach &amp; Sport on facebook for updates on all the multi sport activities on the Big Island of Hawaii and say aloha.bikeworkskona.com or bikeworkshawaii.com  - check in regularly... it's all about enjoying the outdoors, recreation, ocean, and bikes and so much more for all levels of athletes. largest selection of cool clothing and so much more.

Ellie Sumic, of Bikeworks Beach &amp; Sport, talks about Lavaman Waikoloa weekend April 8-10, 2016. The Lavaman weekend kicks off with the Bikeworks Sunset 5k Walk/Run at Queens Marketplace. The route is a nice run throughout the resort. The Lavakids Aquathlon is at Hilton Waikoloa Village on Saturday April 9 and Lavaman April 10 is at Anahoomalu Bay right there at the Waikoloa Beach Resort. Ellie has lots of information about the whole weekend that Bikeworks is proud to support. Ellie also has updates on the Lavakids program which she organizes. Lavakids is the 3rd Saturday of every month and they are in the schools as well. She has information on the free monthly programs that all adults and keiki. Visit Bikeworks Kona and Bikeworks Beach &amp; Sport on facebook for updates on all the multi sport activities on the Big Island of Hawaii and say aloha. <a href="http://bikeworkskona.com" rel="nofollow" target="_blank">bikeworkskona.com</a> or <a href="http://bikeworkshawaii.com" rel="nofollow" target="_blank">bikeworkshawaii.com</a> - check in regularly... it's all about enjoying the outdoors, recreation, ocean, and bikes and so much more for all levels of athletes. largest selection of cool clothing and so much more.

Ellie Sumic, Bikeworks Beach & Sport talks about Lavaman Waikoloa

Guest line up Emily T Gail Show:Ellie Sumic, Bikeworks Beach &amp; Sport talks about growing in North Kohala, seeing her first Ironman as a teenager in 1981.  Now Ellie, who has completed an Ironman and two  Na Wahine Outrigger Canoe races enjoys being able to give back while also competing.  ((1981 was the first year Herb and I came from Detroit to participate. If I remember correctly 300+ men 20 women.)Ellie has info on the  Cinco de Mayo Splash One Mile Swim this Saturday May 2, at Anaeho'omalu Bay at Waikoloa Beach Resort. It's the first swim race in the Triple Crown 2015 series that includes the Hapuna Roughwater Swim and the King's Swim. The Bikeworks Cinco de Mayo Swim is a benefit for the ALS TDI in honor of Karen O'Riordan Kelly and the Daniel Sayre Memorial Foundation.  She has overview of the  Ironman 70.3 Honu May 30 at Mauna Lani Resort.Ellie is also program director for LAVAKIDS and has an overview of the Running Clinics program. At about 30 minutes into the show, I get into a my walk around Kailua Village and share some of my thoughts about being mutually supportive of small business and I met up with my friend Mo Davis who introduced me to some very inspiring people so we taped some talk story.. Sandy and Gille Legacy, Mo Davis, Dolores Trenois and Barb Hussey share some heartwarming personal talk story about living life to the fullest regardless of challenges.- The Emily T Gail Shows are available at espnhawaii.com. There is a free iTunes podcast and Emily T Gail Talk Story on Facebook.  I'm at 808 896-6780. aloha.

Guest line up Emily T Gail Show: Ellie Sumic, Bikeworks Beach &amp; Sport talks about growing in North Kohala, seeing her first Ironman as a teenager in 1981. Now Ellie, who has completed an Ironman and two Na Wahine Outrigger Canoe races enjoys being able to give back while also competing. ( (1981 was the first year Herb and I came from Detroit to participate. If I remember correctly 300+ men 20 women.) Ellie has info on the Cinco de Mayo Splash One Mile Swim this Saturday May 2, at Anaeho'omalu Bay at Waikoloa Beach Resort. It's the first swim race in the Triple Crown 2015 series that includes the Hapuna Roughwater Swim and the King's Swim. The Bikeworks Cinco de Mayo Swim is a benefit for the ALS TDI in honor of Karen O'Riordan Kelly and the Daniel Sayre Memorial Foundation. She has overview of the Ironman 70.3 Honu May 30 at Mauna Lani Resort. Ellie is also program director for LAVAKIDS and has an overview of the Running Clinics program. At about 30 minutes into the show, I get into a my walk around Kailua Village and share some of my thoughts about being mutually supportive of small business and I met up with my friend Mo Davis who introduced me to some very inspiring people so we taped some talk story.. Sandy and Gille Legacy, Mo Davis, Dolores Trenois and Barb Hussey share some heartwarming personal talk story about living life to the fullest regardless of challenges. - The Emily T Gail Shows are available at <a href="http://espnhawaii.com" rel="nofollow" target="_blank">espnhawaii.com</a>. There is a free iTunes podcast and Emily T Gail Talk Story on Facebook. I'm at 808 896-6780. aloha.

Ellie Sumic, Bikeworks Beach & Sport on growing up in Hawaii...Emily reflects on efforts of small entrepreneurs

Ellie Sumic, Bikeworks Beach &amp; Sport has info on the Bikeworks sponsored Cinco de Mayo Splash Saturday May 2 at Anaeho'omalu Bay at Waikoloa Beach Resort. It's the first swim race in the Triple Crown 2015 series that includes the Hapuna Roughwater Swim and the King's Swim. The Bikeworks Cinco de Mayo Swim is a benefit for the ALS TDI in honor of Karen O'Rioroan Kelly and the Daniel Sayre Memorial Foundation, two organizations Grant &amp; Janet Higa-Miller, owners of Bikeworks tirelessly  support. Ellie is a program director for LavaKids, the youth branch of Lavaman and she talks story about the success of their running programs and the involvement of the Waveriders Triathlon Club.The Ironman 70.3 aka Honu is May 30 at Mauna Lani Resort and we talk about the weekend event.Ellie grew up in Hawi which is the turnaround for the Ironman World Championships. She saw her first Ironman in 1981 as a teenager which was the first year it was held on the Big Island. It was also my first year participating in Ironman coming from Detroit with my partner Herb and being one of a few hundred participants in the early days. Fun to discover and reflect on that connection. We talk story about Ellie's many years of multi sport activities having been involved not just in triathlon's but having completed some of the most difficult events in outrigger canoe paddling. Fun to hear her enthusiasm for what sports have meant to her and like so many of the Bikeworks team members they give back to the community by encouraging and mentoring others.

Ellie Sumic, Bikeworks Beach &amp; Sport has info on the Bikeworks sponsored Cinco de Mayo Splash Saturday May 2 at Anaeho'omalu Bay at Waikoloa Beach Resort. It's the first swim race in the Triple Crown 2015 series that includes the Hapuna Roughwater Swim and the King's Swim. The Bikeworks Cinco de Mayo Swim is a benefit for the ALS TDI in honor of Karen O'Rioroan Kelly and the Daniel Sayre Memorial Foundation, two organizations Grant &amp; Janet Higa-Miller, owners of Bikeworks tirelessly support. Ellie is a program director for LavaKids, the youth branch of Lavaman and she talks story about the success of their running programs and the involvement of the Waveriders Triathlon Club. The Ironman 70.3 aka Honu is May 30 at Mauna Lani Resort and we talk about the weekend event. Ellie grew up in Hawi which is the turnaround for the Ironman World Championships. She saw her first Ironman in 1981 as a teenager which was the first year it was held on the Big Island. It was also my first year participating in Ironman coming from Detroit with my partner Herb and being one of a few hundred participants in the early days. Fun to discover and reflect on that connection. We talk story about Ellie's many years of multi sport activities having been involved not just in triathlon's but having completed some of the most difficult events in outrigger canoe paddling. Fun to hear her enthusiasm for what sports have meant to her and like so many of the Bikeworks team members they give back to the community by encouraging and mentoring others.

Ellie Sumic, Bikeworks Beach & Sport talks story about Big Island of Hawaii Multi Sports