Heather Sontag's guest appearances

Heather Sontag

Solo Parent Life | Single Parent | Divorce | Single Mom | Single Dad

Leadership Stars

Kelsey Baldwin

Mary Shores

Wendy Behary

Laura Jackson

Michelle Peticolas

Shawn Leamon

Lisa Barnett

Moneeka Sawyer

Mike Domitrz

Jen Hemphill

Michelle Gale

Lisa Ann

Jennifer Miller

Leslie Ellis

Laura Markham

OwlTail

Heather Sontag: Take a Risk - It’s Good for You! Now, we’re not suggesting you do anything too crazy...But what if you knew that taking certain risks can bring huge rewards in your business and personal life? Do you believe you just have to “hold your breath and “jump in?” Or, could there be a safe and even serene way to take the kinds of risks that leaders need to make to achieve great things? Please join Linda Patten and her guest, Heather Sontag, as they explore all things scary, brave, risky, and rewarding.

Heather Sontag: Take a Risk - It’s Good for You! Now, we’re not suggesting you do anything too crazy...But what if you knew that taking certain risks can bring huge rewards in your business and personal life? Do you believe you just have to “hold your breath and “jump in?” Or, could there be a safe and even serene way to take the kinds of risks that leaders need to make to achieve great things? Please join Linda Patten and her guest, Heather Sontag, as they explore all things scary, brave, risky, and rewarding.

Heather Sontag: Take a Risk - It's Good for You!

My guest today is Heather Sontag, who created the company called Serene Space. She goes into people’s homes to help them organize spaces, de-clutter, and manage their time. Her work goes beyond the simple organizing of STUFF, though, because she helps people from the inside out as they find their life’s purpose and organize their LIVES. Great tips are oozing from this conversation, so join us! What you’ll hear in this episode:  As a mom of two and a business owner, Heather works hard to help other busy moms How to de-clutter and improve your time management Getting your kids involved Tips for organizing kids’ chores to foster independence Connecting with your own inner guidance Exercises to connect with positive body emotions “Better it, bag it, or barter it”---advice from Martha Beck Common struggles for women that they don’t even realize! How to care and nurture yourself in little ways Daily, weekly, and monthly mindfulness How being grounded leads to better decisions Why we all need “re-do’s” Clear boundaries and priorities Learn when to say YES and NO Empowerment from being selective about saying YES Letting things go      Resources: www.ssorganize.com (Find Heather’s blog, newsletter, and information about classes!)     Upcoming Events: Envision and Empower Your Ideal Life- January 18th Beyond Motherhood, quarterly call- February 2nd

My guest today is Heather Sontag, who created the company called Serene Space. She goes into people’s homes to help them organize spaces, de-clutter, and manage their time. Her work goes beyond the simple organizing of STUFF, though, because she helps people from the inside out as they find their life’s purpose and organize their LIVES. Great tips are oozing from this conversation, so join us! What you’ll hear in this episode: <ul> <li>As a mom of two and a business owner, Heather works hard to help other busy moms</li> <li>How to de-clutter and improve your time management</li> <li>Getting your kids involved</li> <li>Tips for organizing kids’ chores to foster independence</li> <li>Connecting with your own inner guidance</li> <li>Exercises to connect with positive body emotions</li> <li>“Better it, bag it, or barter it”---advice from Martha Beck</li> <li>Common struggles for women that they don’t even realize!</li> <li>How to care and nurture yourself in little ways</li> <li>Daily, weekly, and monthly mindfulness</li> <li>How being grounded leads to better decisions</li> <li>Why we all need “re-do’s”</li> <li>Clear boundaries and priorities</li> <li>Learn when to say YES and NO</li> <li>Empowerment from being selective about saying YES</li> <li>Letting things go</li> </ul> Resources: <a href="http://www.ssorganize.com" rel="nofollow" target="_blank">www.ssorganize.com</a> (Find Heather’s blog, newsletter, and information about classes!) Upcoming Events: Envision and Empower Your Ideal Life- January 18th Beyond Motherhood, quarterly call- February 2nd

15: Organize Your Life for Greater Fulfillment with Heather Sontag