JODIE YUNCKER's guest appearances

JODIE YUNCKER

Confessions of a Bikini Pro

Bikini Diaries

OwlTail

Have you ever struggled with an eating disorder? Or maybe you’re in the midst of it now longing for a path to healing. My guest today has been there too. She shares her journey from not eating to fueling her body with food. She is now an IFBB Bikini pro and works full time as a coach and media manager for Fit Body Fusion.   What you’ll hear in this episode: [5:00] Bikini Hack [11:30] Believing in herself [14:30] Her experience with eating disorders [22:30] Recovery and healing [32:00] Getting started in the sport [37:00] Falling in love with the sport [39:30] Being fully recovered [42:30] Is competing a good sport for women who have had eating disorders? [45:00] Developing her strong mindset [47:00] Coaching [50:30] Boundaries [52:30] Getting ready for the upcoming season [59:00] Goals for 2022 [1:02:00] Dear Diary   Find Jodie on Instagram @jodiejfit_ifbbpro   Get your PCOS test here: trylgc.com/bikinidiaries   -----&gt;Head HERE for your FREEBIES, coupon codes, and other links!

Have you ever struggled with an eating disorder? Or maybe you’re in the midst of it now longing for a path to healing. My guest today has been there too. She shares her journey from not eating to fueling her body with food. She is now an IFBB Bikini pro and works full time as a coach and media manager for Fit Body Fusion. What you’ll hear in this episode: [5:00] Bikini Hack [11:30] Believing in herself [14:30] Her experience with eating disorders [22:30] Recovery and healing [32:00] Getting started in the sport [37:00] Falling in love with the sport [39:30] Being fully recovered [42:30] Is competing a good sport for women who have had eating disorders? [45:00] Developing her strong mindset [47:00] Coaching [50:30] Boundaries [52:30] Getting ready for the upcoming season [59:00] Goals for 2022 [1:02:00] Dear Diary Find Jodie on Instagram <a href="https://www.instagram.com/jodiejfit_ifbbpro/" rel="nofollow" target="_blank">@jodiejfit_ifbbpro</a> Get your PCOS test here: <a href="http://trylgc.com/bikinidiaries" rel="nofollow" target="_blank">trylgc.com/bikinidiarie</a>s -----&gt;Head <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">HERE</a> for your FREEBIES, coupon codes, and other links!

220: Recovery with Jodie Yuncker

Today, I speak with IFBB Pro Jodie Yuncker, who is a coach with Fit Body Fusion. She turned Pro at Junior National in 2021 and has since competed in 3 Pro shows. She shares with us how she struggled with and eating disorder for 12 years and overcame it to regain her health. Jodie shows with us how important self-belief and manifestation are for achieving your goals and how she helps her coaching clients accomplish this.   Starting in high school, she began to hyper focus on the normal changes a body makes during puberty. This started a spiral of obsessing about food and her weight that controlled her life for years. She talks about her experience with college and the ultimatum her parents gave her regarding her health. She describes how her passion from coaching came from her own transformation.   We hear how Jodie transitioned to coaching and what she believes is important for her clients, both lifestyle and competitors. Her passion comes through so strongly in this interview. You don’t want to miss it! Topics covered include: -Struggling with an eating disorder -Turning can’t into can -The importance of support -Coaching philosophy -Journey to becoming a coach -Setting realistic expectations -The importance of recovery -Daily habits for success -Not being afraid to eat -Competing as a Pro CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/  All Links: http://www.celestial.fit/links.html  CONNECT WITH JODIE: Instagram: https://www.instagram.com/jodiejfit_ifbbpro/ TIME STAMPS [1:00] introductions [4:10] struggling with an easting disorder [13:04] the affect seeing what her mom ate had on her idea of her body [15:15] pushback from deciding to be a bodybuilder [17:00] paying attention to hormone health [18:45] deciding to become a coach [26:30] how being a coach has changed her [30:00] coaching with flexibility [32:40] coaching lifestyle versus competitors [37:14] what she wishes people knew before getting into competing [40:10] daily habits for success [41:40] maximizing results [45:54] competition journey [53:45] future goals [57:04] judges’ feedback [60:25] advice for competitors  CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES    CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES    LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING &amp; DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Today, I speak with IFBB Pro Jodie Yuncker, who is a coach with Fit Body Fusion. She turned Pro at Junior National in 2021 and has since competed in 3 Pro shows. She shares with us how she struggled with and eating disorder for 12 years and overcame it to regain her health. Jodie shows with us how important self-belief and manifestation are for achieving your goals and how she helps her coaching clients accomplish this. Starting in high school, she began to hyper focus on the normal changes a body makes during puberty. This started a spiral of obsessing about food and her weight that controlled her life for years. She talks about her experience with college and the ultimatum her parents gave her regarding her health. She describes how her passion from coaching came from her own transformation. We hear how Jodie transitioned to coaching and what she believes is important for her clients, both lifestyle and competitors. Her passion comes through so strongly in this interview. You don’t want to miss it! Topics covered include: -Struggling with an eating disorder -Turning can’t into can -The importance of support -Coaching philosophy -Journey to becoming a coach -Setting realistic expectations -The importance of recovery -Daily habits for success -Not being afraid to eat -Competing as a Pro CONNECT WITH CELESTE: Website: <a href="http://www.celestial.fit/" rel="nofollow" target="_blank">http://www.celestial.fit</a> Instagram: <a href="https://www.instagram.com/celestial_fit/" rel="nofollow" target="_blank">https://www.instagram.com/celestial_fit/</a> All Links: <a href="http://www.celestial.fit/links.html" rel="nofollow" target="_blank">http://www.celestial.fit/links.html</a> CONNECT WITH JODIE: Instagram: <a href="https://www.instagram.com/jodiejfit_ifbbpro/" rel="nofollow" target="_blank">https://www.instagram.com/jodiejfit_ifbbpro/</a> TIME STAMPS [1:00] introductions [4:10] struggling with an easting disorder [13:04] the affect seeing what her mom ate had on her idea of her body [15:15] pushback from deciding to be a bodybuilder [17:00] paying attention to hormone health [18:45] deciding to become a coach [26:30] how being a coach has changed her [30:00] coaching with flexibility [32:40] coaching lifestyle versus competitors [37:14] what she wishes people knew before getting into competing [40:10] daily habits for success [41:40] maximizing results [45:54] competition journey [53:45] future goals [57:04] judges’ feedback [60:25] advice for competitors <a href="https://celeste-rainsturk.clickfunnels.com/free-food-relationship-mentorship" rel="nofollow" target="_blank"> CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES</a> <a href="https://celeste-rainsturk.clickfunnels.com/free-7day-post-show-personal-development-coaching-series" rel="nofollow" target="_blank"> CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES</a> <a href="https://celeste-rainsturk.clickfunnels.com/food-relationship-healing-and-discovery-journal-program-with-celeste" rel="nofollow" target="_blank"> LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING &amp; DISCOVERY COACHING PROGRAM</a> <a href="http://www.celestial.fit/links.html" rel="nofollow" target="_blank">FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE</a>