Wendy Suzuki
47 Podcast Episodes
GREATEST HITS: How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki
GREATEST HITS: How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki
What if you could make friends with your anxiety? What if you could learn to leverage your anxiety to be a gift? We look... Read more
23 May 2023
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31mins
#277: Wendy Suzuki - How To OPTIMISE Your Brain And Learn Anything FAST
#277: Wendy Suzuki - How To OPTIMISE Your Brain And Learn Anything FAST
Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York Univers... Read more
8 May 2023
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49mins
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Anxiety Prescription: Dr Wendy Suzuki's research-based toolkit, using anxiety to grow, be happy and reach your health and business goals.
Anxiety Prescription: Dr Wendy Suzuki's research-based toolkit, using anxiety to grow, be happy and reach your health and business goals.
TUNE IN TO LEARN:Did you know anxiety is good for you?That anxiety can be the most transformational emotion in your life... Read more
12 Apr 2023
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33mins
78. Could anxiety be your superpower? w/ Professor Wendy Suzuki, Dean of NYU’s College of Arts & Science
78. Could anxiety be your superpower? w/ Professor Wendy Suzuki, Dean of NYU’s College of Arts & Science
I know how debilitating anxiety can feel, and how many people feel at a loss as to what can make a difference for their ... Read more
28 Mar 2023
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41mins
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How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki
How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki
Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it, the more out of c... Read more
23 Feb 2023
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56mins
#325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki
#325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki
Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal exp... Read more
11 Jan 2023
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1hr 33mins
309: Dr. Wendy Suzuki, How to improve your performance, the right way
309: Dr. Wendy Suzuki, How to improve your performance, the right way
For this episode, let's revisit a Strategy Skills classic where we interview an amazing neuroscientist, Dr. Wendy Suzuki... Read more
4 Jan 2023
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1hr 14mins
Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions
Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions
Anxiety is the topic of this episode and if you find yourself feeling anxious as you go through your daily life, you’re ... Read more
29 Sep 2022
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32mins
#406: Harnessing Anxiety for Good, with Dr. Wendy Suzuki
#406: Harnessing Anxiety for Good, with Dr. Wendy Suzuki
Anxiety—it’s a big, evil beast that we all deal with on some level for all different reasons. But what if you were able ... Read more
15 Sep 2022
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36mins
307: NYU's Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow
307: NYU's Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow
If 90% of the population struggles with anxiety, what are we missing in our approach to understanding and treating it? T... Read more
7 Sep 2022
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1hr 2mins
