Raul Bugueno's guest appearances

Raul Bugueno

Le Run Down

Meb Keflezighi

Nicole Stevenson

Olivier Collin

Alan Wilson

Knox Robinson

Boston Marathoner

Robbie Balenger

Carrie Tollefson

Eric Senseman

Ryan Sandes

Sean Hamilton

Mont Tremblant

Cody Beals

Peter Bromka

Ray Zahab

OwlTail

 On this episode of Le Run Down I spoke with run coach, crossfit trainer and community leader Raul Bugueno. He talks about how a career change opened new opportunities for him in the world health and wellness. And in the spirit of winter, we go in-depth on ways you can enjoy running even during the cold winter months. He’s a smart guy who loves to help people reach their goals, and he’s even got a few of his own.  Interview links - Raul Bugueno FB: www.facebook.com/raul.bugueno Raul Bugueno IG: @raulitomtl Mile End Miles FB page: www.facebook.com/events/710740112619461/ Mile End Miles IG: @mile_end_miles

On this episode of Le Run Down I spoke with run coach, crossfit trainer and community leader Raul Bugueno. He talks about how a career change opened new opportunities for him in the world health and wellness. And in the spirit of winter, we go in-depth on ways you can enjoy running even during the cold winter months. He’s a smart guy who loves to help people reach their goals, and he’s even got a few of his own. Interview links - Raul Bugueno FB: <a href="http://www.facebook.com/marc.langevin.37" rel="noopener noreferrer nofollow" target="_blank">www.facebook.com/raul.bugueno</a> Raul Bugueno IG: @raulitomtl Mile End Miles FB page: <a href="http://www.facebook.com/events/710740112619461/" rel="nofollow" target="_blank">www.facebook.com/events/710740112619461/</a> Mile End Miles IG: @mile_end_miles

#8: Raul Bugueno - keys to winter running, training methods, run community