Cyndi Springford

2 Podcast Episodes

LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.

LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.

Today on the "Life. Unrestricted." podcast, I’m so happy to share with you my conversation with Cyndi Springford from Pl... Read more

6 Jun 2018

1hr 18mins

001: Cyndi Springford - Learning to Be at Home in My Own Body

001: Cyndi Springford - Learning to Be at Home in My Own Body

Cyndi Springford is an ACE/AFAA Certified Personal Trainer, RRCA Certified Running Coach, Certified Eating Psychology Co... Read more

20 Jun 2015

32mins

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