2 Podcast Episodes
LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.
LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.
Today on the "Life. Unrestricted." podcast, I’m so happy to share with you my conversation with Cyndi Springford from Pl... Read more
6 Jun 2018
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1hr 18mins
001: Cyndi Springford - Learning to Be at Home in My Own Body
001: Cyndi Springford - Learning to Be at Home in My Own Body
Cyndi Springford is an ACE/AFAA Certified Personal Trainer, RRCA Certified Running Coach, Certified Eating Psychology Co... Read more
20 Jun 2015
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32mins