Sakiko Minagawa's guest appearances

Sakiko Minagawa

Stryd Power Podcast

The Champion Next Door Show

Jack Randall

Chris Lane

Josh Emdur

David Nelson

Angus Nelson

Jim Vance

Evan Schwartz

Emily Zimmerman

Lindsay Flanagan

Jesse Davis

Nickie Luse

Steve Palladino

Andy DuBois

Brandon Hough

John Trainor

OwlTail

Sakiko Minagawa - Columbus, Ohio In Sakiko's first three marathons she ran an OTQ, ran in the Olympic Trials, and won the Columbus Marathon (2:41:12). She grew up in Dublin, Ohio and attended Dublin City Schools. She started running in middle school, and focused on the 4x800m and 3,200m in high school. Sakiko was a walk-on at Ohio State where she ran the second-fastest 10,000m in school history (34:27). She has a Masters in Allied Medicine and works as a Registered Dietitian for Nationwide Children's Hospital. Sakiko is coached by 2:14 marathoner Jim Jurcevich and runs for the Columbus Running Company. Follow Sakiko  Instagram @sakiko_minagawa  Music  Practice by GNA  Podcast Episode Listen On  Apple Podcasts Amazon Music Spotify Overcast Stitcher Google Podcasts iHeartRadio  Produced By  Andy Schweitzer @team_ohloru 

Sakiko Minagawa - Columbus, Ohio <p>In Sakiko's first three marathons she ran an OTQ, ran in the Olympic Trials, and won the Columbus Marathon (2:41:12). She grew up in Dublin, Ohio and attended Dublin City Schools. She started running in middle school, and focused on the 4x800m and 3,200m in high school. Sakiko was a walk-on at Ohio State where she ran the second-fastest 10,000m in school history (34:27). She has a Masters in Allied Medicine and works as a Registered Dietitian for Nationwide Children's Hospital. Sakiko is coached by 2:14 marathoner <a href="https://eliteteamcrc.wordpress.com/history/" rel="noopener nofollow" target="_blank">Jim Jurcevich</a> and runs for the <a href="https://www.columbusrunning.com/training/crc-elite-local-elites/" rel="noopener nofollow" target="_blank">Columbus Running Company</a>.</p> Follow Sakiko <ul> <li>Instagram <a href="https://www.instagram.com/sakiko_minagawa/" rel="noopener nofollow" target="_blank">@sakiko_minagawa</a></li> </ul> Music <ul> <li><a href="https://soundcloud.com/g2na/practice" rel="noopener nofollow" target="_blank">Practice by GNA</a></li> </ul> Podcast Episode Listen On <ul> <li><a href="https://podcasts.apple.com/us/podcast/the-champion-next-door-show/id1505063410" rel="noopener nofollow" target="_blank">Apple Podcasts</a></li> <li><a href="https://music.amazon.com/podcasts/e032bf24-4d1c-4e96-bf46-d20d228a14e0/the-champion-next-door-show" rel="noopener nofollow" target="_blank">Amazon Music</a></li> <li><a href="https://open.spotify.com/show/6bgG9IxBQxakRb3IEoLLUp" rel="noopener nofollow" target="_blank">Spotify</a></li> <li><a href="https://overcast.fm/itunes1505063410/the-champion-next-door-show" rel="noopener nofollow" target="_blank">Overcast</a></li> <li><a href="https://listen.stitcher.com/yvap/?af_dp=stitcher://show/519640&amp;af_web_dp=https://www.stitcher.com/show/519640" rel="noopener nofollow" target="_blank">Stitcher</a></li> <li><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9vaGxvcnUubGlic3luLmNvbS9zcG90aWZ5" rel="noopener nofollow" target="_blank">Google Podcasts</a></li> <li><a href="https://www.iheart.com/podcast/263-the-champion-next-door-sho-64529772/?cmp=ios_share&amp;sc=ios_social_share&amp;pr=false" rel="noopener nofollow" target="_blank">iHeartRadio</a></li> </ul> Produced By <ul> <li>Andy Schweitzer <a href="https://instagram.com/team_ohloru" rel="noopener nofollow" target="_blank">@team_ohloru</a></li> </ul>

The Champion Next Door Show - Season 2, Episode 2 with Sakiko Minagawa

Sakiko Minagawa is discussed how runners can establish a dietary advantage during this time period with smart food choices, meal timing, and how to structure your diet to match your training goals.

<p>Sakiko Minagawa is discussed how runners can establish a dietary advantage during this time period with smart food choices, meal timing, and how to structure your diet to match your training goals.</p>

Establishing a Dietary Advantage with Marathoner and Dietitian Sakiko Minagawa