Kara Lubin's guest appearances

Kara Lubin

Dirt in Your Skirt - The Podcast

Runified Podcast

Road Dog Podcast

Crista Scott

Tyler Tomasello

Christian Griffith

Michael Pollan

Roshi Joan Halifax

Kelly Brogan

Christopher McDougall

Dean Karnazes

Amelia Boone

Mirna Valerio

Nina Teicholz

Nora Gedgaudas

Courtney Carver

Katy Bowman

Gabrielle Reece

OwlTail

“The 100 mile concept was really cooking down a number into doable chunks.” Kara Lubin is the CEO/founder of the 100 Mile Club. The 100 Mile Club presents students with a straightforward challenge: run, jog, or walk 100 Miles over the course of the school year. Hear how Kara started this organization and how it grew to 5,100 schools across the nation. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Kara Lubin Contact Info: https://100mileclub.com/welcome/ Donate to 100 Mile Club here: https://100mileclub.com/giving/ Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com  yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters  kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

“The 100 mile concept was really cooking down a number into doable chunks.” Kara Lubin is the CEO/founder of the 100 Mile Club. The 100 Mile Club presents students with a straightforward challenge: run, jog, or walk 100 Miles over the course of the school year. Hear how Kara started this organization and how it grew to 5,100 schools across the nation. Support Road Dog Podcast by: 1. Joining the Patreon Community: <a href="https://www.patreon.com/roaddogpodcast" rel="nofollow" target="_blank">https://www.patreon.com/roaddogpodcast</a> 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener Listeners get a special 15% off at <a href="https://www.hammernutrition.com/" rel="nofollow" target="_blank">https://www.hammernutrition.com</a> DRYMAX show code: Roaddog2020 Listeners get a special 15% off at <a href="https://www.drymaxsports.com/products/" rel="nofollow" target="_blank">https://www.drymaxsports.com/products/</a> <a href="Allwedoisrun.com" rel="nofollow" target="_blank">Allwedoisrun.com</a> Kara Lubin Contact Info: <a href="https://100mileclub.com/welcome/" rel="nofollow" target="_blank">https://100mileclub.com/welcome/</a> Donate to 100 Mile Club here: <a href="https://100mileclub.com/giving/" rel="nofollow" target="_blank">https://100mileclub.com/giving/</a> Luis Escobar (Host) Contact: <a href="mailto:luis@roaddogpodcast.com">luis@roaddogpodcast.com</a> <a href="https://www.instagram.com/luis_escobar/" rel="nofollow" target="_blank">Luis Instagram</a> Kevin Lyons (Producer) Contact: <a href="mailto:kevin@roaddogpodcast.com">kevin@roaddogpodcast.com</a> <a> yesandvideo.com</a> Music: Slow Burn by Kevin MacLeod (<a href="http://incompetech.com" rel="nofollow" target="_blank">incompetech.com</a>) Licensed under Creative Commons: By Attribution 3.0 <a href="http://creativecommons.org/licenses/by/3.0/" rel="nofollow" target="_blank">http://creativecommons.org/licenses/by/3.0/</a> Original RDP Photo: Photography by Kaori Peters <a> kaoriphoto.com</a> Road Dog Podcast Adventure With Luis Escobar <a href="https://roaddogpodcast.com/" rel="nofollow" target="_blank">www.roaddogpodcast.com</a>

145: Kara Lubin and the 100 Mile Club

Kara Lubin, a 4th generation public school teacher and special education specialist. started the 100 Mile Club® in 1992 with 15 kids and one idea: run 100 miles and earn a gold medal. What Kara didn’t realize, however, was that she was starting a national movement…literally! This year alone, her national nonprofit organization, the 100 Mile Club, will reach 1.2 million students in over 4,700 schools spanning all 50 states and internationally.   Special for Dirt in Your Skirt Listeners If you were inspired to start a 100 Mile Club® at your local school or group Kara has offered a special just for the podcast. If a new school or group registers for 100 Mile Club® and mentions Dirt in Your Skirt under "How did you hear about us?", the organization will sponsor 5 Youth 100 Mile Club Signature Incentive Packages with their purchase of 20 or more Incentive Packages. Thanks to Kara for continuing to help others and help the youth of today get active and healthy and chase their own goals.   Find The 100 Mile Club Website: www.100mileclub.com Facebook: http://facebook.com/100mileclub Instagram: http://instagram.com/100mileclub Twitter: http://twitter.com/100mileclub http://twitter.com/karalubin   Show Supported by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Groove Life – www.groovelife.com Use Code: DIYS10 to save 10% on your order   Find all the Dirt in Your Skirt Partners Here.     Full Shownotes:  http://www.dirtinyourskirt.com/podcast/100mileclub Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support 

Kara Lubin, a 4th generation public school teacher and special education specialist. started the 100 Mile Club® in 1992 with 15 kids and one idea: run 100 miles and earn a gold medal. What Kara didn’t realize, however, was that she was starting a national movement…literally! This year alone, her national nonprofit organization, the 100 Mile Club, will reach 1.2 million students in over 4,700 schools spanning all 50 states and internationally. Special for Dirt in Your Skirt Listeners If you were inspired to start a 100 Mile Club® at your local school or group Kara has offered a special just for the podcast. If a new school or group registers for 100 Mile Club® and mentions Dirt in Your Skirt under "How did you hear about us?", the organization will sponsor 5 Youth 100 Mile Club Signature Incentive Packages with their purchase of 20 or more Incentive Packages. Thanks to Kara for continuing to help others and help the youth of today get active and healthy and chase their own goals. Find The 100 Mile Club Website: <a href="http://www.100mileclub.com" rel="nofollow" target="_blank">www.100mileclub.com</a> Facebook: <a href="http://facebook.com/100mileclub" rel="nofollow" target="_blank">http://facebook.com/100mileclub</a> Instagram: <a href="http://instagram.com/100mileclub" rel="nofollow" target="_blank">http://instagram.com/100mileclub</a> Twitter: <a href="http://twitter.com/100mileclub" rel="nofollow" target="_blank">http://twitter.com/100mileclub</a> <a href="http://twitter.com/karalubin" rel="nofollow" target="_blank">http://twitter.com/karalubin</a> Show Supported by:  Four Sigmatic - <a href="http://www.foursigmatic.com/" rel="nofollow" target="_blank">http://www.foursigmatic.com</a> Use code: DIYS to save 10% on your order Groove Life – <a href="http://bit.ly/2LSh8oF" rel="nofollow" target="_blank">www.groovelife.com</a> Use Code: DIYS10 to save 10% on your order <a href="http://www.dirtinyourskirt.com/sponsors" rel="nofollow" target="_blank">Find all the Dirt in Your Skirt Partners Here.</a> Full Shownotes:  <a href="http://www.dirtinyourskirt.com/podcast/100mileclub" rel="nofollow" target="_blank">http://www.dirtinyourskirt.com/podcast/100mileclub</a> Join the Facebook Group:  <a href="http://www.dirtinyourskirt.com/tribe" rel="nofollow" target="_blank">http://www.dirtinyourskirt.com/tribe</a> Support the Show: <a href="http://www.dirtinyourskirt.com/support" rel="nofollow" target="_blank">http://www.dirtinyourskirt.com/support</a>

#113 - Kara Lubin Founder of The 100 Mile Club Inspiring Kids to Get Active since 1992

Kara Lubin is a fourth generation public school teacher from California, a mother to two children, and also maintains a small farm with horses, dogs, and a tortoise named Rachel. We talk with Kara about how Rachel the tortoise is her spirit animal and how she struggled with an unhealthy relationship with running, exercise, and food while growing up. She strives to keep a well balanced and positive outlook on exercise and food as she strives to set an example for her children and others. Kara loves the Born to Run ultra marathons and prides herself in running slow and steady. She shares how she started the 100 Mile Club in 1992 and how her instinct led to developing a program that now reaches over 1.2 million children a year. With the 100 Mile Club, Kara is passionate about using running or other activities to inspire kids, as well as adults, to set a goal, work toward it a little each day, and help others along the way. We talk about a recent partnership 100 Mile Club has with our sponsor Goodr, which has resulted in a beautiful special pair of sunglasses that when purchased, enables two children to benefit from the 100 Mile Club program. Kara also shares about the amazing community of supportive runners she has met, including Chris McDougall, the author of Born to Run.   This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2018” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!   Runified’s Website, Instagram, Facebook, Twitter 100 Mile Club Website, Instagram, Facebook,  Run Like a Kid Goodr Sunglasses The Caballo Blanco Experience Episode 5 - The Kids Race - Video

Kara Lubin is a fourth generation public school teacher from California, a mother to two children, and also maintains a small farm with horses, dogs, and a tortoise named Rachel. We talk with Kara about how Rachel the tortoise is her spirit animal and how she struggled with an unhealthy relationship with running, exercise, and food while growing up. She strives to keep a well balanced and positive outlook on exercise and food as she strives to set an example for her children and others. Kara loves the Born to Run ultra marathons and prides herself in running slow and steady. She shares how she started the 100 Mile Club in 1992 and how her instinct led to developing a program that now reaches over 1.2 million children a year. With the 100 Mile Club, Kara is passionate about using running or other activities to inspire kids, as well as adults, to set a goal, work toward it a little each day, and help others along the way. We talk about a recent partnership 100 Mile Club has with our sponsor Goodr, which has resulted in a beautiful special pair of sunglasses that when purchased, enables two children to benefit from the 100 Mile Club program. Kara also shares about the amazing community of supportive runners she has met, including Chris McDougall, the author of Born to Run. This episode is hosted by Matt Sorenson and is sponsored by <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">goodr</a>. Use code “runified2018” at <a href="https://www.playgoodr.com/" rel="nofollow" target="_blank">playgoodr.com</a> for a special Runified discount and to help support Runified and our running podcast! <a href="http://www.runified.co/" rel="nofollow" target="_blank">Runified’s Website</a>, <a href="https://www.instagram.com/runified/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/runified/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/runified_co" rel="nofollow" target="_blank">Twitter</a> <a href="https://100mileclub.com/" rel="nofollow" target="_blank">100 Mile Club Website</a>, <a href="https://www.instagram.com/100mileclub/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/100mileclub/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://www.playgoodr.com/shop/sunglasses/100_mile_club/" rel="nofollow" target="_blank"> Run Like a Kid Goodr Sunglasses</a> <a href="https://www.youtube.com/watch?v=kQTqc7Fv5So" rel="nofollow" target="_blank">The Caballo Blanco Experience Episode 5 - The Kids Race - Video</a>

Ep.087: Kara Lubin - 100 Mile Club