Samantha Christy's guest appearances

Samantha Christy

Smart Women Read Romance

Buzzing about Romance

The Food Freedom Lab™ with Ryann Nicole

Breaking Body Biases

Lenora Bell

Melanie Harlow

Max Monroe

Lisa Kleypas

Elle Kennedy

Claire Kingsley

Kylie Scott

Penny Reid

Penelope Ward

Karla Sorensen

Elizabeth Hoyt

Kerrigan Byrne

Piper Rayne

Juliette Cross

Julie Garwood

OwlTail

On This episode of a Quick Shot of Romance Becky and  Jenni review Unlikely Date by Samantha Christy.

QSR: Unlikely Date by Samantha Christy 

This week we talk to Registered Dietitian and Exercise Physiologist Samantha Christy. Sam is shifting the industry from toxic diet culture to empowered intuitive strength.👉🏻 Healing relationship with exercise, what joyful movement can/should look like. 👉🏻 How to heal that relationship with food and exercise — intuitive eating, intuitive strength, and movement👉🏻 The power of self-care👉🏻 Why HIIT workouts are not always the best👉🏻 Toxic fitness culture Samantha Christy is a Registered Dietitian and Exercise Physiologist in Cleveland, Ohio. Founder of Triple A Wellness, which is a company focused on empowering people to live their best life through positive relationships with food and their body. Triple A Wellness is all about providing inclusive, body neutral and non-diet counseling to Anyone with Any Body, Any Where.Sam has a Masters Degree from Colorado State University, and BS in Kinesiology from Penn State, and has worked in the fitness industry for almost 10 years. Sam currently works one-on-one with clients to provide lifestyle and behavior changes to help them live their best life through proper nutrition and a healthy relationship with their body. Sam specializes in disordered eating and eating disorder recovery in addition to intuitive eating, and aligns with Health At Every Size paradigms. Sam follows an all-foods fit approach that helps people find food freedom. She specializes in working with those that have been chronic dieters and want to break free of the diet mentality. Sam’s experience in the fitness industry, has afforded her the opportunity to be an expert in many areas including kettlebells, TRX, ViPR, Schwinn Cycling and as an Orangetheory Fitness Coach. Sam has a body neutral approach to fitness and focuses on helping clients feel strong and empowered.Sam currently offers:Virtual one-on-one nutrition counselingEating Disorder and Disordered eating recovery coachingGroup programs called The Intuitive Strength AcademyBody Neutral Personal Training (in-person and virtual)To find more information, visit www.tripleawellness.com CONNECT WITH Samantha ChristyInstagram https://instagram.com/tripleawellnessbysamTwitter https://twitter.com/tripleawellnessTikTok https://www.tiktok.com/@tripleawellnessbysamLinkedIn https://www.linkedin.com/in/samanthafchristy/CONNECT WITH Breaking Body BiasesBreaking Body Biases WebsiteBreaking Body Biases on InstagramBreaking Body Biases on Facebook From this Episode:  Smart Girls Fit

This week we talk to Registered Dietitian and Exercise Physiologist Samantha Christy. Sam is shifting the industry from toxic diet culture to empowered intuitive strength.👉🏻 Healing relationship with exercise, what joyful movement can/should look like. 👉🏻 How to heal that relationship with food and exercise — intuitive eating, intuitive strength, and movement👉🏻 The power of self-care👉🏻 Why HIIT workouts are not always the best👉🏻 Toxic fitness culture Samantha Christy is a Registered Dietitian and Exercise Physiologist in Cleveland, Ohio. Founder of Triple A Wellness, which is a company focused on empowering people to live their best life through positive relationships with food and their body. Triple A Wellness is all about providing inclusive, body neutral and non-diet counseling to Anyone with Any Body, Any Where.Sam has a Masters Degree from Colorado State University, and BS in Kinesiology from Penn State, and has worked in the fitness industry for almost 10 years. Sam currently works one-on-one with clients to provide lifestyle and behavior changes to help them live their best life through proper nutrition and a healthy relationship with their body. Sam specializes in disordered eating and eating disorder recovery in addition to intuitive eating, and aligns with Health At Every Size paradigms. Sam follows an all-foods fit approach that helps people find food freedom. She specializes in working with those that have been chronic dieters and want to break free of the diet mentality. Sam’s experience in the fitness industry, has afforded her the opportunity to be an expert in many areas including kettlebells, TRX, ViPR, Schwinn Cycling and as an Orangetheory Fitness Coach. Sam has a body neutral approach to fitness and focuses on helping clients feel strong and empowered. Sam currently offers: Virtual one-on-one nutrition counseling Eating Disorder and Disordered eating recovery coaching Group programs called The Intuitive Strength Academy Body Neutral Personal Training (in-person and virtual)To find more information, visit <a href="http://www.tripleawellness.com/" rel="nofollow" target="_blank">www.tripleawellness.com</a> CONNECT WITH Samantha Christy Instagram <a href="https://instagram.com/tripleawellnessbysam" rel="nofollow" target="_blank">https://instagram.com/tripleawellnessbysam</a>Twitter <a href="https://twitter.com/tripleawellness" rel="nofollow" target="_blank">https://twitter.com/tripleawellness</a>TikTok <a href="https://www.tiktok.com/@tripleawellnessbysam" rel="nofollow" target="_blank">https://www.tiktok.com/@tripleawellnessbysam</a>LinkedIn <a href="https://www.linkedin.com/in/samanthafchristy/" rel="nofollow" target="_blank">https://www.linkedin.com/in/samanthafchristy/</a> CONNECT WITH Breaking Body Biases <a href="https://www.breakingbodybiases.com/" rel="nofollow" target="_blank">Breaking Body Biases Website</a> <a href="https://www.instagram.com/breakingbodybiases/" rel="nofollow" target="_blank">Breaking Body Biases on Instagram</a> <a href="https://www.facebook.com/groups/breakingbodybiases" rel="nofollow" target="_blank">Breaking Body Biases on Facebook</a> From this Episode: <a href="https://smartfitgirls.org/" rel="nofollow" target="_blank"> Smart Girls Fit</a>

Intuitive Strength with Samantha Christy  - Ep 32

On This episode of a Quick Shot of Romance We are reviewing by Samantha Christy.  This is book 3 in the perfect game series.

QSR: Stealing Sawyer by Samantha Christy

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White Lilies by Samantha Christy | Episode 107