Mik Gerylo
4 Podcast Episodes
OFX EPISODE 38: SPARTAN RED DEER PREVIEW WITH MIK GERYLO.
OFX EPISODE 38: SPARTAN RED DEER PREVIEW WITH MIK GERYLO.
OFX EPISODE 38: SPARTAN RED DEER PREVIEW WITH MIK GERYLO. This is not an interview. ;) Dave and Beth are joined by the o... Read more
31 Aug 2021
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1hr 4mins
168: Mik Gerylo - Three time Spartan Canadian Series Champion.
168: Mik Gerylo - Three time Spartan Canadian Series Champion.
Mik Gerylo is a spartan pro and coach. Mik has seen consistent success and knows how to navigate training and progressio... Read more
26 Jul 2021
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1hr 48mins
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Ocr Unedited Episode 14: Go Elite with Spartan pro Mik Gerylo.
Ocr Unedited Episode 14: Go Elite with Spartan pro Mik Gerylo.
Ocr Unedited Episode 14: Go Elite with Spartan pro Mik Gerylo. Today Mik joins us to share his Ocr story. We go from his... Read more
29 Jun 2020
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1hr 10mins
Unconventional training methods for elite OCR results - Mik Gerylo
Unconventional training methods for elite OCR results - Mik Gerylo
Mik Gerylo is a trainer, educator, and elite OCR athlete. But Mik is not your typical OCR athlete. He has a unique appro... Read more
19 Dec 2019
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1hr 46mins
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