Mik Gerylo

4 Podcast Episodes

OFX EPISODE 38: SPARTAN RED DEER PREVIEW WITH MIK GERYLO.

OFX EPISODE 38: SPARTAN RED DEER PREVIEW WITH MIK GERYLO.

OFX EPISODE 38: SPARTAN RED DEER PREVIEW WITH MIK GERYLO. This is not an interview. ;) Dave and Beth are joined by the o... Read more

31 Aug 2021

1hr 4mins

168: Mik Gerylo - Three time Spartan Canadian Series Champion.

168: Mik Gerylo - Three time Spartan Canadian Series Champion.

Mik Gerylo is a spartan pro and coach. Mik has seen consistent success and knows how to navigate training and progressio... Read more

26 Jul 2021

1hr 48mins

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Ocr Unedited Episode 14: Go Elite with Spartan pro Mik Gerylo.

Ocr Unedited Episode 14: Go Elite with Spartan pro Mik Gerylo.

Ocr Unedited Episode 14: Go Elite with Spartan pro Mik Gerylo. Today Mik joins us to share his Ocr story. We go from his... Read more

29 Jun 2020

1hr 10mins

Unconventional training methods for elite OCR results - Mik Gerylo

Unconventional training methods for elite OCR results - Mik Gerylo

Mik Gerylo is a trainer, educator, and elite OCR athlete. But Mik is not your typical OCR athlete. He has a unique appro... Read more

19 Dec 2019

1hr 46mins

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