Jessica Briscoe's guest appearances

Jessica Briscoe

The Doctor's Kitchen Podcast

Daily Doctor's Kitchen

The Brad and Taylor Show 

Jonathan Safran Foer

Christie Watson

Dame Sally Davies

Dean Sherzai

Prue Leith

Alexandra Adams

Lauren Armes

Joe Wicks

Jim Al-Khalili

Kamal Patel

Rudrani Banik

Eddie Stern

Tom Bates

Rahul Jandial

Sabina Brennan

OwlTail

Katy Munro

Do certain foods trigger migraines?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function &amp; how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen Hosted on Acast. See acast.com/privacy for more information.

Do certain foods trigger migraines?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website <a href="http://www.thedoctorskitchen.com/" rel="noopener noreferrer nofollow" target="_blank">www.thedoctorskitchen.com</a> But here, for a few minutes a day enjoy short snippets of information about flavour as well as function &amp; how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Migraines and food with Dr Jessica Briscoe & Dr Katy Munro

Dr Jessica Briscoe and Dr Katy Munro are my guests from The National Migraine Centre which is the only national charity that provides a clinic for migraine sufferers and cluster headache patients. They have been delivering expert and evidence-based support for 40 years.In addition, they are committed to advocating their desperate cause and educating healthcare professionals and started their own podcast called Heads Up, which aims to provide useful information for those suffering with headache.Migraine is the third most common chronic disease in the world, affecting an estimated one in seven people and two to three times more women than men. In the UK approximately 25 million days are lost each year from work or school because of migraines which is why I wanted to do a comprehensive podcast on this topic discussing food and Lifestyle measures for migraine sufferers.We discuss:Why regular eating is key and maintenance of glucose and insulin levels to avoid attacksMigraine Diet myths and potential food triggersLow carb, high protein &amp; fat balance measuresThe potential use of Ketogenic diets for chronic pain and migraineFood supplements with evidence: Magnesium, Vitamin B2, Co-enzyme Q-10More info about migraine lifestyle, prevention and stress reduction techniques Please see The Doctor's Kitchen website for all other social media links and show notes information Hosted on Acast. See acast.com/privacy for more information.

Dr Jessica Briscoe and Dr Katy Munro are my guests from The National Migraine Centre which is the only national charity that provides a clinic for migraine sufferers and cluster headache patients. They have been delivering expert and evidence-based support for 40 years.In addition, they are committed to advocating their desperate cause and educating healthcare professionals and started their own podcast called Heads Up, which aims to provide useful information for those suffering with headache.Migraine is the third most common chronic disease in the world, affecting an estimated one in seven people and two to three times more women than men. In the UK approximately 25 million days are lost each year from work or school because of migraines which is why I wanted to do a comprehensive podcast on this topic discussing food and Lifestyle measures for migraine sufferers.We discuss:<ul><li>Why regular eating is key and maintenance of glucose and insulin levels to avoid attacks</li><li>Migraine Diet myths and potential food triggers</li><li>Low carb, high protein &amp; fat balance measures</li><li>The potential use of Ketogenic diets for chronic pain and migraine</li><li>Food supplements with evidence: Magnesium, Vitamin B2, Co-enzyme Q-10</li><li>More info about migraine lifestyle, prevention and stress reduction techniques</li></ul> <a href="https://thedoctorskitchen.com/podcasts" rel="noopener noreferrer nofollow" target="_blank">Please see The Doctor's Kitchen website for all other social media links and show notes information</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

#68 Eating for Migraines with Dr Jessica Briscoe and Dr Katy Munro