9 Podcast Episodes
Dr. Zelana Montminy: Building Resilience in Difficult Times
Dr. Zelana Montminy: Building Resilience in Difficult Times
Dr. Zelana Montminy is a renowned positive psychologist, wellness architect and author of 21 Days to Resilience. We spok... Read more
23 Sep 2020
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40mins
38. Why The Pandemic Might Actually HELP Our Kids Be Resilient! Candid Covid Talk w/ DR. ZELANA MONTMINY
38. Why The Pandemic Might Actually HELP Our Kids Be Resilient! Candid Covid Talk w/ DR. ZELANA MONTMINY
We're happy to have behavioral scientist, Dr. Zelana Montminy back on the pod to share her tips for how to cope during t... Read more
15 Jul 2020
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33mins
15. Building resilience over happiness with Dr Zelana Montminy
15. Building resilience over happiness with Dr Zelana Montminy
In this episode I chat to Dr Zelana Montminy, a behavioral scientist, positive psychologist, researcher, bestselling aut... Read more
23 Feb 2020
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35mins
13. How To Raise RESILIENT Children with Dr. Zelana Montminy
13. How To Raise RESILIENT Children with Dr. Zelana Montminy
Dr. Zelana Montminy or Dr. Z is redefining parenting by teaching us how to build resilience in our home. It’s all about ... Read more
29 Jan 2020
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1hr 14mins
Why we should stop focusing on happiness and build resilience instead with Dr. Zelana Montminy
Why we should stop focusing on happiness and build resilience instead with Dr. Zelana Montminy
The goal in life is to be happy, right? Well, maybe not. Today on the show, we have the incredible Dr. Zelana Montminy, ... Read more
2 Apr 2019
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31mins
Dr. Zelana Montminy: Why We Meltdown
Dr. Zelana Montminy: Why We Meltdown
Meet Dr. Zelana Montminy, a prominent figure in positive psychology and the author of 21 Days to Resilience. Her researc... Read more
25 Sep 2018
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54mins
21 Days to Resilience with Dr. Zelana Montminy & Sacred Baths with Dr. Paulette Sherman
21 Days to Resilience with Dr. Zelana Montminy & Sacred Baths with Dr. Paulette Sherman
A leading figure in Positive Psychology and one of Maria Shriver’s Architects of Change, Dr. Zelana Montminy brings a un... Read more
20 Jul 2017
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59mins
Episode 30th with Guest Dr. Zelana Montminy
Episode 30th with Guest Dr. Zelana Montminy
Dr. Zelana Montminy, a leading figure in Positive Psychology and one of Maria Shriver’s Architects of Change, brings a u... Read more
14 Jul 2016
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31mins
EP69: Zelana Montminy - 21 Days to Resilience
EP69: Zelana Montminy - 21 Days to Resilience
Zelana Montminy, Ph.D., is a leading figure in positive psychology, bringing a unique and varied skill set to the well-b... Read more
13 Jun 2016
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21mins