Zelana Montminy

9 Podcast Episodes

Dr. Zelana Montminy: Building Resilience in Difficult Times

Dr. Zelana Montminy: Building Resilience in Difficult Times

Dr. Zelana Montminy is a renowned positive psychologist, wellness architect and author of 21 Days to Resilience. We spok... Read more

23 Sep 2020

40mins

38. Why The Pandemic Might Actually HELP Our Kids Be Resilient! Candid Covid Talk w/ DR. ZELANA MONTMINY

38. Why The Pandemic Might Actually HELP Our Kids Be Resilient! Candid Covid Talk w/ DR. ZELANA MONTMINY

We're happy to have behavioral scientist, Dr. Zelana Montminy back on the pod to share her tips for how to cope during t... Read more

15 Jul 2020

33mins

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15. Building resilience over happiness with Dr Zelana Montminy

15. Building resilience over happiness with Dr Zelana Montminy

In this episode I chat to Dr Zelana Montminy, a behavioral scientist, positive psychologist, researcher, bestselling aut... Read more

23 Feb 2020

35mins

13. How To Raise RESILIENT Children with Dr. Zelana Montminy

13. How To Raise RESILIENT Children with Dr. Zelana Montminy

Dr. Zelana Montminy or Dr. Z is redefining parenting by teaching us how to build resilience in our home. It’s all about ... Read more

29 Jan 2020

1hr 14mins

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Why we should stop focusing on happiness and build resilience instead with Dr. Zelana Montminy

Why we should stop focusing on happiness and build resilience instead with Dr. Zelana Montminy

The goal in life is to be happy, right? Well, maybe not. Today on the show, we have the incredible Dr. Zelana Montminy, ... Read more

2 Apr 2019

31mins

Dr. Zelana Montminy: Why We Meltdown

Dr. Zelana Montminy: Why We Meltdown

Meet Dr. Zelana Montminy, a prominent figure in positive psychology and the author of 21 Days to Resilience. Her researc... Read more

25 Sep 2018

54mins

21 Days to Resilience with Dr. Zelana Montminy & Sacred Baths with Dr. Paulette Sherman

21 Days to Resilience with Dr. Zelana Montminy & Sacred Baths with Dr. Paulette Sherman

A leading figure in Positive Psychology and one of Maria Shriver’s Architects of Change, Dr. Zelana Montminy brings a un... Read more

Episode 30th with Guest Dr. Zelana Montminy

Episode 30th with Guest Dr. Zelana Montminy

Dr. Zelana Montminy, a leading figure in Positive Psychology and one of Maria Shriver’s Architects of Change, brings a u... Read more

14 Jul 2016

31mins

EP69: Zelana Montminy - 21 Days to Resilience

EP69: Zelana Montminy - 21 Days to Resilience

Zelana Montminy, Ph.D., is a leading figure in positive psychology, bringing a unique and varied skill set to the well-b... Read more

13 Jun 2016

21mins

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