Sharon Pereira's guest appearances

Sharon Pereira

Between Friends: Conversations with Maitri

Amita Swadhin

Sarah Khan

Jagannath Padmanabhan

Steve Baron

Tasneem Ismailji

Sonya Pelia

Suzanne Frank

Natasha Abadilla

Yash Gajjar

Daman Tiwana

Kashmira Patel

Navdeep Kaur

Shabana Ansari

Nandini Ray

Ambar Mishra

OwlTail

In this time of the global pandemic, we are facing anxiety and uncertainty. For domestic violence survivors, it is adding extra layers of pain with threats of increased violence and abuse. Listen to this podcast to know how to take care of your mental health well-being, information on free and low-cost resources, and how to remove stigma in help-seeking.  In this episode, our host Nandini Ray is in conversation with licensed therapist Sharon Pereira, LMFT and they discuss mental health wellness, effects of COVID-19 pandemic on the mental health of Domestic Violence survivors, and also share some useful resources and tips for self-care.    ---   Send in a voice message: https://anchor.fm/maitribayarea/message

In this time of the global pandemic, we are facing anxiety and uncertainty. For domestic violence survivors, it is adding extra layers of pain with threats of increased violence and abuse. Listen to this podcast to know how to take care of your mental health well-being, information on free and low-cost resources, and how to remove stigma in help-seeking.  In this episode, our host Nandini Ray is in conversation with licensed therapist Sharon Pereira, LMFT and they discuss mental health wellness, effects of COVID-19 pandemic on the mental health of Domestic Violence survivors, and also share some useful resources and tips for self-care.  --- Send in a voice message: <a href="https://anchor.fm/maitribayarea/message" rel="nofollow" target="_blank">https://anchor.fm/maitribayarea/message</a>

13. Be kind to your mind: Mental Health Wellness during COVID-19 pandemic, w/ Sharon Pereira