Kobie Allison's guest appearances

Kobie Allison

The JCN Clinic Podcast Show

Steph Geddes

Alena Pribyl

Shan Cooper

Alana Willis

Emma Morris

Jess Cheney

Glen Barratt

Shannon Stokes

Kat Atkinson

Michelle Maher

Sally O'Neil

OwlTail

In todays episode Jessica and Emma talk with Psychologist Kobie Allison about the importance of a healthy relationship with ourselves when embracing health and nutrition. Kobie explains the foundations of her work showing her clear passion and love for her career path woven in helping others understand their mental and emotional patterns. Jess, Emma and Kobie discuss the interconnection of nutrition and gut health in relation to mental health and highlight how this relationship is circular in nature. They highlight how emotional eating, under or over eating and self-sabotage behaviours with food all lead back to our inner sense of self. This is a goodie for anyone struggling with persistent patterns of self-sabotage around health or feeling ruled by their emotional relationship with food. The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes! For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist and @carissaannenutrition and @emmamorris_nutrition. Contact Kobie from Kobie Allison Psychology at www.kobieallisonpsychology.com and follow her on @kobieallisonpsychology

In todays episode Jessica and Emma talk with Psychologist Kobie Allison about the importance of a healthy relationship with ourselves when embracing health and nutrition. Kobie explains the foundations of her work showing her clear passion and love for her career path woven in helping others understand their mental and emotional patterns. Jess, Emma and Kobie discuss the interconnection of nutrition and gut health in relation to mental health and highlight how this relationship is circular in nature. They highlight how emotional eating, under or over eating and self-sabotage behaviours with food all lead back to our inner sense of self. This is a goodie for anyone struggling with persistent patterns of self-sabotage around health or feeling ruled by their emotional relationship with food. <br><br>The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes! For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit <a href="http://www.jessicacox.com.au" rel="nofollow" target="_blank">www.jessicacox.com.au</a> Follow us on our social channels at @jescoxnutritionist and @carissaannenutrition and @emmamorris_nutrition. Contact Kobie from Kobie Allison Psychology at <a href="http://www.kobieallisonpsychology.com" rel="nofollow" target="_blank">www.kobieallisonpsychology.com</a> and follow her on @kobieallisonpsychology

Episode 50: Delving Deep Into Holistic Mental Health W Kobie Allison