Justin De La Cruz's guest appearances

Justin De La Cruz

Fit Dad Fitness Podcast

Austin All Day 

Enhance Your Experience

Eric Silverstein

Jon Vroman

Susanne Wilson

David Krantz

Matt Wright

Anthony Balduzzi

Michael Chernow

Brian Keane

David Norman

John Ratey

James Breakwell

Matthew Januszek

Andy Storch

Sam Coturri

Todd Durkin

OwlTail

Today we're joined by a special guest, Justin De La Cruz   Justin is a husband and father. A 2x NPC National Qualifier, a Run Everything Labs Pro Athlete, and currently a powerbuilder. (read more about Justin here)   In this episode we discuss Justin's journey with fitness from childhood playing sports and skateboarding, to college where he had to handle his own mental health concerns after being diagnosed with Bi-Polar Disorder.   We also dive into the fun world of bodybuilding and strength. We discuss the mental side of strength and how the weight doesn't matter, but it's about what you tell yourself that really makes the difference.   Connect with Justin on IG (here) and let him know what you thought of today's episode!     Check out my Website here!   Check out my Free Core &amp; Mobility Routine! Core &amp; Mobility Routine Video Core &amp; Mobility Routine File   Connect with me elsewhere!   Podcast Instagram Page   Instagram: @Tyler_Egan Twitter: @tyler_egan2 LinkedIn Page: Click this Facebook Page: @VeganEgan YouTube: Tyler Egan

Today we're joined by a special guest, Justin De La Cruz Justin is a husband and father. A 2x NPC National Qualifier, a Run Everything Labs Pro Athlete, and currently a powerbuilder. (read more about Justin <a href="https://runeverythinglabs.com/pages/rel-pro-athletes" rel="nofollow" target="_blank">here)</a> In this episode we discuss Justin's journey with fitness from childhood playing sports and skateboarding, to college where he had to handle his own mental health concerns after being diagnosed with Bi-Polar Disorder. We also dive into the fun world of bodybuilding and strength. We discuss the mental side of strength and how the weight doesn't matter, but it's about what you tell yourself that really makes the difference. Connect with Justin on IG (<a href="https://www.instagram.com/jcruzphysique/" rel="nofollow" target="_blank">here</a>) and let him know what you thought of today's episode! Check out my Website <a href="https://www.tyleregan.com/" rel="nofollow" target="_blank">here!</a> Check out my Free Core &amp; Mobility Routine! <a href="https://youtu.be/zk5SYbnD2ZI" rel="nofollow" target="_blank">Core &amp; Mobility Routine Video</a> <a href="https://www.tyleregan.com/programs/p/a86hgj1qcca05pun9u3j02559xym59" rel="nofollow" target="_blank">Core &amp; Mobility Routine File</a> Connect with me elsewhere! <a href="https://www.instagram.com/mindmuscleexperience/" rel="nofollow" target="_blank">Podcast Instagram Page</a> Instagram: <a href="https://www.instagram.com/tyler_egan/" rel="nofollow" target="_blank">@Tyler_Egan</a> Twitter: <a href="https://twitter.com/tyler_egan2" rel="nofollow" target="_blank">@tyler_egan2</a> LinkedIn Page: <a href="https://www.linkedin.com/in/tyler-egan-24-cpt-wls/" rel="nofollow" target="_blank">Click this</a> Facebook Page: <a href="https://www.facebook.com/VeganEgan" rel="nofollow" target="_blank">@VeganEgan</a> YouTube: <a href="https://www.youtube.com/channel/UCNDHGOBFoCCX7r1uhtzlpng?view_as=subscriber" rel="nofollow" target="_blank">Tyler Egan</a>

30. Strength is a Mental Game? with Justin De La Cruz

Justin de la Cruz joins the show this week to talk about deadlifts, bringing intensity to each workout, how he got into fitness during some tough times in his life, and his eventual connection to Dana Linn and Rob Bailey.   Connect with Justin at https://www.instagram.com/jcruzphysique.   Go to www.Tonal.com to check out this game-changing at-home fitness equipment. Use the code FITDAD at checkout for $100 off smart accessories.

Justin de la Cruz joins the show this week to talk about deadlifts, bringing intensity to each workout, how he got into fitness during some tough times in his life, and his eventual connection to Dana Linn and Rob Bailey. Connect with Justin at <a href="https://www.instagram.com/jcruzphysique" rel="noopener nofollow" target="_blank">https://www.instagram.com/jcruzphysique</a>. Go to <a href="http://www.Tonal.com" rel="noopener nofollow" target="_blank">www.Tonal.com</a> to check out this game-changing at-home fitness equipment. Use the code FITDAD at checkout for $100 off smart accessories.

Ep 326: Show up with intensity and apply action, with Justin de la Cruz

John Pennington

Toss

Chef John Pennington &amp; Justin De La Cruz of Toss Pizzeria join the Austin All Day podcast.https://tosspizzeria.com/https://www.ranchriderspirits.com/Support the show

Chef John Pennington &amp; Justin De La Cruz of Toss Pizzeria join the Austin All Day podcast.<a href="https://tosspizzeria.com/" rel="nofollow" target="_blank"> https://tosspizzeria.com/</a> <a href="https://www.ranchriderspirits.com/" rel="nofollow" target="_blank">https://www.ranchriderspirits.com/</a><a href="https://www.patreon.com/join/Austinallday" rel="payment nofollow" target="_blank">Support the show</a>

Toss Pizzeria - Chef John Pennington & Justin De La Cruz (Ep.61)