Michael Roviello
13 Podcast Episodes
014 - How Trauma Shows Up in the Body Physically, Self-Love, Vulnerability & Wellness With Michael Roviello
014 - How Trauma Shows Up in the Body Physically, Self-Love, Vulnerability & Wellness With Michael Roviello
https://www.instagram.com/michael_roviello/Check out Optimyze here: https://www.instagram.com/optimyze.me/https://www.op... Read more
17 Jul 2023
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1hr 12mins
146: Here’s What You Need to Know About Ice Baths and the Wim Hof Method Ft. Michael Roviello
146: Here’s What You Need to Know About Ice Baths and the Wim Hof Method Ft. Michael Roviello
Michael Roviello is a former U.S. Navy helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine w... Read more
1 Feb 2023
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28mins
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145: Pain, Stress, and Adaptation with a Navy Search & Rescue Diver Ft. Michael Roviello
145: Pain, Stress, and Adaptation with a Navy Search & Rescue Diver Ft. Michael Roviello
Michael Roviello is a former U.S. Navy helicopter rescue swimmer, combat search and rescue crewman, and anti-submarine w... Read more
30 Jan 2023
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23mins
Optimyze yourself with Michael Roviello #57
Optimyze yourself with Michael Roviello #57
https://www.optimyze.me/ Infrared sauna, compression therapy, cold water, warm water hydrotherapy with coaching and red ... Read more
12 Sep 2022
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39mins
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Breathing & Biohacking with Michael Roviello
Breathing & Biohacking with Michael Roviello
Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopt... Read more
11 Mar 2022
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2hr 40mins
#51 Your Busy Mind & Cold Water Therapy with Michael Roviello
#51 Your Busy Mind & Cold Water Therapy with Michael Roviello
Want to THRIVE in uncomfortable situations? The technique discussed in this episode is NOT recommended for pregnant wome... Read more
27 Oct 2021
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48mins
Mental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael Roviello
Mental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael Roviello
There is a lot more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12-step meeting... Read more
30 Mar 2021
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1hr 24mins
EP 23 - The power of biohacking through breath work, cold therapy, saunas, and plant medicine with Michael Roviello
EP 23 - The power of biohacking through breath work, cold therapy, saunas, and plant medicine with Michael Roviello
Biohacking has become extremely popular over the past few years. The term sounds quite intimidating, but there are acce... Read more
29 Sep 2020
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1hr 34mins
Love From The Hyp With Sakura Sutter 11 - 20 - 19 Michael Roviello
Love From The Hyp With Sakura Sutter 11 - 20 - 19 Michael Roviello
An interview with Michael Roviello. Michael is a Former Navy Helicopter Rescue, Wim Hof Method Instructor, & Founder... Read more
20 Nov 2019
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54mins
Episode 200 - Michael Roviello pt. 2 - Benefits of the Wim Hof Method
Episode 200 - Michael Roviello pt. 2 - Benefits of the Wim Hof Method
This week on Episode 200 of the Inner Monologue podcast is the return of co-founder of Optimyze, Michael Roviello. As an... Read more
11 Oct 2019
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1hr 23mins
