Stepfanie Romine's guest appearances

Stepfanie Romine

No Meat Athlete Radio

The Fitnessista Podcast: Healthy In Real Life

The New Practical

Tony Robbins

Aaron Alexander

Nicole Antoinette

Wendy Fry

Deena Kastor

Russell Simmons

Michael Greger

Jonathon Aslay

Ray Cronise

Julieanna Hever

Marco Borges

David Clark

Dan Buettner

Leo Babauta

Julie Piatt

OwlTail

This week, I'm sitting down with Stepfanie Romine, five-time author, copywriter and editor who permanently relocated to Berlin in the middle of the pandemic. At 40, she's unapologetically living her best life in Europe while learning her third language and running her own successful business. Stepfanie and I discuss how her childhood in rural Ohio and a chance encounter in her 20s inspired her to expand her horizons, how she stays true to herself and her life vision, the importance of finding your people and so much more. If you need the motivation to start living YOUR own best life, this episode isn't one to miss!   About Stepfanie: Stepfanie Romine is a five-time author, copywriter and editor who permanently relocated to Berlin with her husband and four (yes, four) cats in the middle of the pandemic. At 40, she's unapologetically living her best life in Europe, while learning her third language and running her own successful business.  Connect with Stepfanie on Instagram: @theflexiblekitchen @stepfanieromine  Visit Stepfanie’s website: stepfanieromine.com  Buy Stepfanie’s books: The No Meat Athlete Cookbook Cooking with Healing Mushrooms

This week, I'm sitting down with Stepfanie Romine, five-time author, copywriter and editor who permanently relocated to Berlin in the middle of the pandemic. At 40, she's unapologetically living her best life in Europe while learning her third language and running her own successful business. Stepfanie and I discuss how her childhood in rural Ohio and a chance encounter in her 20s inspired her to expand her horizons, how she stays true to herself and her life vision, the importance of finding your people and so much more. If you need the motivation to start living YOUR own best life, this episode isn't one to miss! About Stepfanie: Stepfanie Romine is a five-time author, copywriter and editor who permanently relocated to Berlin with her husband and four (yes, four) cats in the middle of the pandemic. At 40, she's unapologetically living her best life in Europe, while learning her third language and running her own successful business. Connect with Stepfanie on Instagram: <a href="”https://instagram.com/theflexiblekitchen/”" rel="nofollow" target="_blank">@theflexiblekitchen</a> <a href="”https://instagram.com/stepfanieromine”" rel="nofollow" target="_blank">@stepfanieromine</a> Visit Stepfanie’s website: <a href="”https://stepfanieromine.com”" rel="nofollow" target="_blank">stepfanieromine.com</a> Buy Stepfanie’s books: <a href="”https://nomeatathlete.com/cookbook-info”" rel="nofollow" target="_blank">The No Meat Athlete Cookbook</a> <a href="”https://ulyssespress.com/books/cooking-with-healing-mushrooms”" rel="nofollow" target="_blank">Cooking with Healing Mushrooms</a>

"Life is Too Short to Not Try New Things" with Stepfanie Romine

Don’t fear the fungi! Mushrooms are medicine, and they’ve been used to heal, nourish and nurture the body, mind and spirit for millennia. From the common button mushroom to exotic varieties like shiitake and enoki, mushrooms have the power to change our lives.   In this episode, I'm chatting all about mushrooms with Stepfanie Romine.  She's an author and trained journalist who has been writing about health, wellness and food for a decade.    She's the author of the new book Cooking With Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes that Boost Immunity, Reduce Inflammation and Promote Whole Body Health. It includes 150 recipes — like Creamy Old Bay Oyster Mushroom Scallops, Raw Adaptogenic Mushroom Fudge, No-Bake Pumpkin Chaga Cheesecake and Miso-Mushroom Stew — designed to help you integrate the curative power of mushrooms into your daily diet.   In this episode, you'll learn:  - What are medicinal mushrooms and how do they work? - The most popular types of healing mushrooms and their benefits - The top mistakes people make when using mushrooms - How often to use them and where to buy   Connect with  Gina Harney here Connect with  Stepfanie Romine here Get your copy of  Cooking with Healing Mushrooms here For full podcast notes,  click here   To try out my favorite mushroom products and elixirs, head to  foursigmatic.com/fitnessista for 10% off your order

Don’t fear the fungi! Mushrooms are medicine, and they’ve been used to heal, nourish and nurture the body, mind and spirit for millennia. From the common button mushroom to exotic varieties like shiitake and enoki, mushrooms have the power to change our lives.   In this episode, I'm chatting all about mushrooms with Stepfanie Romine. She's an author and trained journalist who has been writing about health, wellness and food for a decade.    She's the author of the new book <a href="https://rstyle.me/n/c7viu4b5i37" rel="noopener nofollow" target="_blank">Cooking With Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes that Boost Immunity, Reduce Inflammation and Promote Whole Body Health</a>. It includes 150 recipes — like Creamy Old Bay Oyster Mushroom Scallops, Raw Adaptogenic Mushroom Fudge, No-Bake Pumpkin Chaga Cheesecake and Miso-Mushroom Stew — designed to help you integrate the curative power of mushrooms into your daily diet.   In this episode, you'll learn: - What are medicinal mushrooms and how do they work? - The most popular types of healing mushrooms and their benefits - The top mistakes people make when using mushrooms - How often to use them and where to buy Connect with <a href="http://instagram.com/fitnessista" rel="noopener nofollow" target="_blank"> Gina Harney here</a> Connect with <a href="https://www.instagram.com/theflexiblekitchen/" rel="noopener nofollow" target="_blank"> Stepfanie Romine here</a> Get your copy of <a href="https://rstyle.me/n/c7viu4b5i37" rel="noopener nofollow" target="_blank"> Cooking with Healing Mushrooms here</a> For full podcast notes, <a href="http://fitnessista.com/podcast" rel="noopener nofollow" target="_blank"> click here</a> To try out my favorite mushroom products and elixirs, head to <a href="http://foursigmatic.com/fitnessista" rel="noopener nofollow" target="_blank"> foursigmatic.com/fitnessista</a> for 10% off your order

The power of healing mushrooms with Stepfanie Romine

Cookbook Co-Author

It's no secret that meal planning can feel a bit intimidating. It sounds like a lot of work, and if you're new to the plant-based diet and don't have libraries of go-to meals, it can get monotonous. But once you start doing it, meal planning will save massive amounts of time and energy throughout the week, and provide a blueprint for creative, delicious meals. In today's episode we chat with Stepfanie Romine, co-author of the brand new No Meat Athlete Cookbook, about meal planning tricks for the vegan athlete, and how you can get started today.

Healthy, Practical, Plant-Based Meal Planning with NMA Cookbook Co-Author Stepfanie Romine