Jodi Baretz's guest appearances

Jodi Baretz

Here to Thrive | Self Help & Personal Development

Thrive LouD with Lou Diamond

ASMP Experts & Masters

Resiliency Ninja with Allison Graham

JJ Flizanes

Jeffrey Hayzlett

Jane Atkinson

Ali Katz

Karen Briscoe

Cal Newport

Nir Eyal

Chris Westfall

Terri Cole

Joseph Snyder

Rob Bell

Logan Freeman

Mastin Kipp

Nancy Levin

Kate Northrup

OwlTail

“Your setpoint could be the reason you can’t lose extra weight – and love yourself anyway!” – Jodi Baretz, jodibaretz.com www.instagram.com/mindfulisthenewskinny Facebook Page: Mindful is the New Skinny with Jodi Baretz Jodi’s book: Mindful is the New Skinny is available on Amazon. Link to buy https://amzn.to/2Ov1Ze0 FREE Giveaway! 10 Reasons Why You Can't Lose Excess Weight. jodibaretz.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Your setpoint could be the reason you can’t lose extra weight – and love yourself anyway!” – Jodi Baretz, <a href="http://jodibaretz.com" rel="nofollow" target="_blank">jodibaretz.com</a> <a href="http://www.instagram.com/mindfulisthenewskinny" rel="nofollow" target="_blank">www.instagram.com/mindfulisthenewskinny</a> Facebook Page: Mindful is the New Skinny with Jodi Baretz Jodi’s book: Mindful is the New Skinny is available on Amazon. Link to buy <a href="https://amzn.to/2Ov1Ze0" rel="nofollow" target="_blank">https://amzn.to/2Ov1Ze0</a> FREE Giveaway! 10 Reasons Why You Can't Lose Excess Weight. <a href="http://jodibaretz.com" rel="nofollow" target="_blank">jodibaretz.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Jodi Baretz The New Skinny

In this episode Tom Kennedy speaks with Jodi Baretz — a psychotherapist and holistic health coach.  Jodi contributes regularly to The Huffington Post, The Mindfulness App, Westchester Magazine, Inside Chappaqua and Inside Armonk magazines. Most recently Baretz’ book has been featured in Thrive Global and on several podcasts, including Thrive LOUD, Here to Thrive, and Be Healthy and Thrive. She has also teamed up with “Maximize Your Talent,” a company that trains companies in emotional intelligence, and runs a women’s mindfulness bootcamp for them. Jodi’s mission is to help women learn to manage stress and their minds so they can cope more effectively with the struggles of daily life and thrive.  Jodi Baretz is a licensed clinical social worker and certified health and wellness coach with more than twenty years experience providing clinical services, psychotherapy, nutritional and career counseling.  She has a Masters of Social Work degree from Columbia University and health coach certification from the Institute for Integrative Nutrition. In addition, she has had intensive training in “Mindfulness Based Stress Reduction” (MBSR), founded at the University of Mass. Medical School, Mindfulness and Psychotherapy, and AEDP (Accelerated Experiential Dynamic Psychotherapy) training. Jodi has a private practice at The Center for Health and Healing in Mt. Kisco. Jodi's latest book "Mindful Is the New Skinny" is available hereSupport the show

In this episode Tom Kennedy speaks with Jodi Baretz — a psychotherapist and holistic health coach.  Jodi contributes regularly to The Huffington Post, The Mindfulness App, Westchester Magazine, Inside Chappaqua and Inside Armonk magazines. Most recently Baretz’ book has been featured in Thrive Global and on several podcasts, including Thrive LOUD, Here to Thrive, and Be Healthy and Thrive. She has also teamed up with “Maximize Your Talent,” a company that trains companies in emotional intelligence, and runs a women’s mindfulness bootcamp for them. Jodi’s mission is to help women learn to manage stress and their minds so they can cope more effectively with the struggles of daily life and thrive.  Jodi Baretz is a licensed clinical social worker and certified health and wellness coach with more than twenty years experience providing clinical services, psychotherapy, nutritional and career counseling.  She has a Masters of Social Work degree from Columbia University and health coach certification from the Institute for Integrative Nutrition. In addition, she has had intensive training in “Mindfulness Based Stress Reduction” (MBSR), founded at the University of Mass. Medical School, Mindfulness and Psychotherapy, and AEDP (Accelerated Experiential Dynamic Psychotherapy) training. Jodi has a private practice at The Center for Health and Healing in Mt. Kisco. <a href="https://www.amazon.com/Mindful-New-Skinny-Jodi-Baretz/dp/1984157906/ref=sr_1_1?ie=UTF8&amp;qid=1533128513&amp;sr=8-1&amp;keywords=mindfulness+is+the+new+skinny" rel="nofollow" target="_blank">Jodi's latest book "Mindful Is the New Skinny" is available here</a><a href="https://www.asmp.org/asmp-foundation-donations/" rel="payment nofollow" target="_blank">Support the show</a>

Ep 12 - Jodi Baretz

Jodi Baretz, LCSW, CHHC is a psychotherapist and holistic health coach with more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling. Jodi writes with authenticity about the struggles that have touched her, and her patients, when it comes to the topics of mindfulness and nutrition. Diagnosed with the auto-immune disorder, Celiac Disease in her mid-thirties, Jodi experienced an awakening. She learned there were biological answers to her health concerns, but also there was a new awareness of her body and what it could and could not tolerate. Mindfulness might have come from necessity but it opened the door to a new level of consciousness that Jodi would incorporate into every aspect of her life. Through Jodi’s new book, Mindful Is the New Skinny, her therapy practice and her speaking engagements; Jodi brings this realization to audiences in a clear and relatable manner. Jodi and Lou are long time friends and this interview is a fun and friendly conversation for all to enjoy and learn. *** Connect with Lou:  www.loudiamond.net Subscribe to Thrive LOUD:  www.thriveloud.com/podcast

<a href="http://jodibaretz.com" rel="nofollow" target="_blank">Jodi Baretz</a>, LCSW, CHHC is a psychotherapist and holistic health coach with more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling. Jodi writes with authenticity about the struggles that have touched her, and her patients, when it comes to the topics of mindfulness and nutrition. Diagnosed with the auto-immune disorder, Celiac Disease in her mid-thirties, Jodi experienced an awakening. She learned there were biological answers to her health concerns, but also there was a new awareness of her body and what it could and could not tolerate. Mindfulness might have come from necessity but it opened the door to a new level of consciousness that Jodi would incorporate into every aspect of her life. Through Jodi’s new book, <a href="http://www.jodibaretz.com/book/" rel="nofollow" target="_blank">Mindful Is the New Skinny</a>, her therapy practice and her speaking engagements; Jodi brings this realization to audiences in a clear and relatable manner. Jodi and Lou are long time friends and this interview is a fun and friendly conversation for all to enjoy and learn. *** Connect with Lou:  <a href="http://www.loudiamond.net" rel="nofollow" target="_blank">www.loudiamond.net</a> Subscribe to Thrive LOUD:  <a href="http://www.thriveloud.com/podcast" rel="nofollow" target="_blank">www.thriveloud.com/podcast</a>

155: Jodi Baretz - Mindful Is the New Skinny

Jodi Baretz had me having serious a-ha moments. Her description of why we should be aware of mindfulness, and the benefits it has for us, tugged hard at my heartstrings. I've known about mindfulness and the theory for a long time, but I've never had someone kind of hit me between the eyes about why I would want to prioritize it in my own life, and I feel like our conversation really did that for me.Jodi is a Psychotherapist, Mindfulness Teacher &amp; Integrative Health Coach, and she weaves all of this expertise into her own type of wisdom.She is also the author of the brand new release, Mindful is the New Skinny. To grab your copy, head here: https://amzn.to/2xNECbpIn this episode, a small snippet of the things we cover include:How the desire for external perfection robs us of our joyHow a diet-mindset undermines self-compassionHow obsession with food can be an avoidance mechanism for what we don't want to face in our livesHow we can start being kinder to ourselvesImportance of awareness of our thoughts (and how mindfulness helps us achieve this)How starting a meditation practice can feel like you're locked in a phone booth with a crazy person (but that is okay!)How practicing mindfulness really helps us out when we're up against life's challengesHow so many of us are missing out on making memories in our lives because we're not presentand how we can make sleep a pampering experience.All that and I LOVED her definition of fulfillment! It is a GOODIE!To find Jodi online (and grab your freebie), head to www.jodibaretz.comTo find her on Instagram &amp; Facebook - search for Mindful is the New SkinnyTo join her Mindful Mom's facebook group, head to: https://www.facebook.com/groups/mindfulmoms/?ref=br_rs Hosted on Acast. See acast.com/privacy for more information.

Jodi Baretz had me having serious a-ha moments. Her description of why we should be aware of mindfulness, and the benefits it has for us, tugged hard at my heartstrings. I've known about mindfulness and the theory for a long time, but I've never had someone kind of hit me between the eyes about why I would want to prioritize it in my own life, and I feel like our conversation really did that for me.Jodi is a Psychotherapist, Mindfulness Teacher &amp; Integrative Health Coach, and she weaves all of this expertise into her own type of wisdom.She is also the author of the brand new release, Mindful is the New Skinny. To grab your copy, head here: <a href="https://amzn.to/2xNECbp" rel="nofollow" target="_blank">https://amzn.to/2xNECbp</a>In this episode, a small snippet of the things we cover include: <ul><li>How the desire for external perfection robs us of our joy</li><li>How a diet-mindset undermines self-compassion</li><li>How obsession with food can be an avoidance mechanism for what we don't want to face in our lives</li><li>How we can start being kinder to ourselves</li><li>Importance of awareness of our thoughts (and how mindfulness helps us achieve this)</li><li>How starting a meditation practice can feel like you're locked in a phone booth with a crazy person (but that is okay!)</li><li>How practicing mindfulness really helps us out when we're up against life's challenges</li><li>How so many of us are missing out on making memories in our lives because we're not present</li><li>and how we can make sleep a pampering experience.</li></ul> All that and I LOVED her definition of fulfillment! It is a GOODIE!To find Jodi online (and grab your freebie), head to <a href="https://app.pippa.io/shows/58acfdcbc3c0745f63b0e504/episodes/www.jodibaretz.com" rel="nofollow" target="_blank">www.jodibaretz.com</a>To find her on Instagram &amp; Facebook - search for Mindful is the New SkinnyTo join her Mindful Mom's facebook group, head to: <a href="https://www.facebook.com/groups/mindfulmoms/?ref=br_rs" rel="nofollow" target="_blank">https://www.facebook.com/groups/mindfulmoms/?ref=br_rs</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.