5 Podcast Episodes
Impara ad allenarti come un campione e costruisci la base aerobica con i consigli di Arthur Lydiard
Impara ad allenarti come un campione e costruisci la base aerobica con i consigli di Arthur Lydiard
Se vi interessate del mondo dell'allenamento nella corsa difficilmente non avrete sentito parlare Arthur Lydiard, probab... Read more
2 Jun 2021
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12mins
Episode 61- Dr. Keith Livingstone- An amazing insight into the Principles of Arthur Lydiard.
Episode 61- Dr. Keith Livingstone- An amazing insight into the Principles of Arthur Lydiard.
"Champions are everywhere....they just need to be trained correctly." -Arthur LydiardIf you want to hear a fantastic ins... Read more
21 Jul 2020
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2hr 4mins
Workout of the Week: 033 – Arthur Lydiard’s Out-and-Back
Workout of the Week: 033 – Arthur Lydiard’s Out-and-Back
This week we get inspiration from one of the world’s great coaches, Arthur Lydiard. He became famous for his periodised ... Read more
10 May 2020
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15mins
Episode #1: Breaking Two and Arthur Lydiard
Episode #1: Breaking Two and Arthur Lydiard
In this first episode, Rogue coaches Steve Sisson and Chris McClung talk about Breaking2, Nike's sub-two-hour marathon p... Read more
15 Dec 2016
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51mins
Fdip174: A Lecture From Arthur Lydiard
Fdip174: A Lecture From Arthur Lydiard
In April of 1990, Arthur Lydiard gave a lecture in Osaka Japan as part of a clinic he conducted in Tokyo and Osaka. Fro... Read more
13 Feb 2009
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1hr 18mins