Arthur Lydiard

5 Podcast Episodes

Impara ad allenarti come un campione e costruisci la base aerobica con i consigli di Arthur Lydiard

Impara ad allenarti come un campione e costruisci la base aerobica con i consigli di Arthur Lydiard

Se vi interessate del mondo dell'allenamento nella corsa difficilmente non avrete sentito parlare Arthur Lydiard, probab... Read more

2 Jun 2021

12mins

Episode 61- Dr. Keith Livingstone- An amazing insight into the Principles of Arthur Lydiard.

Episode 61- Dr. Keith Livingstone- An amazing insight into the Principles of Arthur Lydiard.

"Champions are everywhere....they just need to be trained correctly." -Arthur LydiardIf you want to hear a fantastic ins... Read more

21 Jul 2020

2hr 4mins

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Workout of the Week: 033 – Arthur Lydiard’s Out-and-Back

Workout of the Week: 033 – Arthur Lydiard’s Out-and-Back

This week we get inspiration from one of the world’s great coaches, Arthur Lydiard. He became famous for his periodised ... Read more

10 May 2020

15mins

Episode #1: Breaking Two and Arthur Lydiard

Episode #1: Breaking Two and Arthur Lydiard

In this first episode, Rogue coaches Steve Sisson and Chris McClung talk about Breaking2, Nike's sub-two-hour marathon p... Read more

15 Dec 2016

51mins

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Fdip174: A Lecture From Arthur Lydiard

Fdip174: A Lecture From Arthur Lydiard

In April of 1990, Arthur Lydiard gave a lecture in Osaka Japan as part of a clinic he conducted in Tokyo and Osaka.  Fro... Read more

13 Feb 2009

1hr 18mins

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