Jessica Mougis
12 Podcast Episodes
Interview with Jessica Mougis
Interview with Jessica Mougis
In this episode of Mindful Conversations with KAY, Kelly and Kristi chat with the host and creator of The Kids Yoga Podc... Read more
31 Mar 2022
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24mins
Ep. 122: Discovering Your Inner Spark with Jessica Mougis
Ep. 122: Discovering Your Inner Spark with Jessica Mougis
Happy Day, Friend! On this week’s podcast episode, I’m talking about discovering your inner spark. My special guest th... Read more
17 Jan 2022
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41mins
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85. Experiencing Covid & Our Important Work with Jessica Mougis
85. Experiencing Covid & Our Important Work with Jessica Mougis
This week host Jessica Mougis shares her family's personal experience with Covid. We are all doing our best to navigate ... Read more
7 Oct 2021
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52mins
27. Feelings are for feeling; An empath's journey with Jessica Mougis
27. Feelings are for feeling; An empath's journey with Jessica Mougis
“She had a very inconvenient heart. It always insisted on feeling things ever so deeply.” – John Mark Green In today's ... Read more
1 Oct 2021
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1hr 9mins
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74. Living Your Yoga For Your Kids with Jessica Mougis
74. Living Your Yoga For Your Kids with Jessica Mougis
This week Jessica hops on to share how she passes yoga onto her children. Spoiler alert: it's not by leading them in a t... Read more
22 Jul 2021
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11mins
65. KYP Listener Questions (Part 2) with Jessica Mougis
65. KYP Listener Questions (Part 2) with Jessica Mougis
This week Host of the KYP, Jessica Mougis, tackles a few more listener questions. What are the benefits of kids yoga? Wh... Read more
20 May 2021
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25mins
64. KYP Listener Questions (Part 1) with Jessica Mougis
64. KYP Listener Questions (Part 1) with Jessica Mougis
This week Host of the KYP, Jessica Mougis, dives into three listener questions. Gathering from her 12 years of kids yoga... Read more
13 May 2021
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25mins
86: BONUS EPISODE - Finding light in a Pandemic with Stacie Cratty, Jennifer Aversa, & Jessica Mougis
86: BONUS EPISODE - Finding light in a Pandemic with Stacie Cratty, Jennifer Aversa, & Jessica Mougis
Hannah sat this episode out, so we could have THREE special guests! Stacie Cratty & Jessica Mougis return, and Jenni... Read more
4 Apr 2020
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1hr 11mins
29: The Power of Choice: an Interview with Jessica Mougis
29: The Power of Choice: an Interview with Jessica Mougis
This week Carly & Hannah sit down with Jessica Mougis. Jessica and Carly received their Yoga Teacher 200 hour Certif... Read more
25 Feb 2019
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1hr 23mins
Surrender, Miscarriage, and Motherhood with Jessica Mougis
Surrender, Miscarriage, and Motherhood with Jessica Mougis
How do we surrender ourselves to feelings of loss and grief in order to heal? This question is something that today’s g... Read more
24 Jan 2019
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41mins
