Julia Ladewski

8 Podcast Episodes

10: #10-Julia Ladewski

10: #10-Julia Ladewski

This week I talk with Elite FTS athlete, former Division 1 Strength Coach, and strong momma, Julia Ladewski.  She shares... Read more

11 Oct 2018

47mins

LHRL® #99- Christian Anto & Julia Ladewski

LHRL® #99- Christian Anto & Julia Ladewski

https://youtu.be/Vu9BxTG-IqsJulia Ladewski is one of the few females to be in the strength and conditioning industry and... Read more

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201 - Julia Ladewski: Veteran Coach / Powerlifter / Physique Competitor

201 - Julia Ladewski: Veteran Coach / Powerlifter / Physique Competitor

On this episode, we talk with Julia Ladewski - she's a powerlifting veteran, an accomplished strength and conditioning c... Read more

4 May 2018

52mins

Episode 39 - Julia Ladewski

Episode 39 - Julia Ladewski

This week's special guest is Julia Ladewski of EliteFTS. A powerlifter, phyisque competitor and former Division I streng... Read more

30 Apr 2018

48mins

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Episode 5 Julia Ladewski

Episode 5 Julia Ladewski

In Episode 5 of Beyond the Platform we have the privilege of interviewing Julia Ladewski. She has competed in Multi-Ply ... Read more

13 Sep 2017

55mins

Episode 409: Life and Prep w/ Julia Ladewski

Episode 409: Life and Prep w/ Julia Ladewski

Julia Ladewski joins Kevin to talk about competing in physique and strength competitions, goal setting, strategies for a... Read more

2 Nov 2016

55mins

Episode 264 IronRadio - Guest Julia Ladewski Topic Loss of Motivation

Episode 264 IronRadio - Guest Julia Ladewski Topic Loss of Motivation

Fortress and Lonnie have a chat with bodybuilder-powerlifter-coach-entrepreneur Julia Ladewski. Julia has put up some im... Read more

7 Jun 2014

The FitCast: Episode 256 (Powerful Figure with Julia Ladewski)

The FitCast: Episode 256 (Powerful Figure with Julia Ladewski)

Julia Ladewski comes on the podcast to talk about the transition from training for power lifting to figure competitions,... Read more

28 Mar 2013

45mins

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