Kurtis Frank

10 Podcast Episodes

Kurtis Frank on the Art and Science of Making Science-Based Supplements

Kurtis Frank on the Art and Science of Making Science-Based Supplements

What does it take to make good supplements? How do you decide what types of products to make, what goes into them, and h... Read more

14 Sep 2020

1hr 23mins

Kurtis Frank on the Surprising Truth About the Placebo Effect

Kurtis Frank on the Surprising Truth About the Placebo Effect

What if I told you that with one pill, you could boost your energy levels, supercharge your strength, and even melt away... Read more

13 Aug 2020

59mins

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Kurtis Frank on the Benefits and Risks of Genetically Modified Foods (GMOs)

Kurtis Frank on the Benefits and Risks of Genetically Modified Foods (GMOs)

There has been a lot of grumbling about genetically modified foods over the last decade or so, and many of the claims ar... Read more

20 Nov 2019

55mins

Kurtis Frank on Improving Your Metabolic Flexibility

Kurtis Frank on Improving Your Metabolic Flexibility

One of the problems with rigidly following a restrictive or narrowly focused dietary protocol like low-carb or low-fat i... Read more

14 Aug 2019

1hr 4mins

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Kurtis Frank on the Best Pre-Workout Supplements

Kurtis Frank on the Best Pre-Workout Supplements

Ten years ago, pre-workout supplements were for the unhinged looking dudes in the gym who nobody made eye contact with. ... Read more

10 Apr 2019

1hr 17mins

Kurtis Frank on the Best Functional Foods for Improving Health and Wellbeing

Kurtis Frank on the Best Functional Foods for Improving Health and Wellbeing

Typically, “functional foods” are those that can provide additional health benefits beyond fulfilling basic nutritional ... Read more

8 Feb 2019

1hr 8mins

Kurtis Frank on the Science of Controlling Your Appetite

Kurtis Frank on the Science of Controlling Your Appetite

In this episode, I interview my buddy Kurtis Frank, who’s the co-founder and former lead researcher and writer of Examin... Read more

24 Oct 2018

55mins

Episode 57: Kurtis Frank Adaptogens

Episode 57: Kurtis Frank Adaptogens

Kurtis Frank is the Director of Research and Development for Legion Athletics who focuses on research behind herbal and ... Read more

26 Apr 2018

35mins

SNR #224: Kurtis Frank - Understanding The Placebo Effect & Supplement Misconceptions

SNR #224: Kurtis Frank - Understanding The Placebo Effect & Supplement Misconceptions

Kurtis Frank graduated from the University of Guelph with a bachelor's degree in Applied Human Nutrition. During his und... Read more

3 Apr 2018

45mins

74- Kurtis Frank Deep Dive on Nootropics and Influencing Your Brain Function

74- Kurtis Frank Deep Dive on Nootropics and Influencing Your Brain Function

This week we have Kurtis Frank also known as SilverHydra on twitter. A lead researcher on supplements. Ben and Kurtis ta... Read more

8 Feb 2018

33mins

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