10 Podcast Episodes
Kurtis Frank on the Art and Science of Making Science-Based Supplements
Kurtis Frank on the Art and Science of Making Science-Based Supplements
What does it take to make good supplements? How do you decide what types of products to make, what goes into them, and h... Read more
14 Sep 2020
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1hr 23mins
Kurtis Frank on the Surprising Truth About the Placebo Effect
Kurtis Frank on the Surprising Truth About the Placebo Effect
What if I told you that with one pill, you could boost your energy levels, supercharge your strength, and even melt away... Read more
13 Aug 2020
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59mins
Kurtis Frank on the Benefits and Risks of Genetically Modified Foods (GMOs)
Kurtis Frank on the Benefits and Risks of Genetically Modified Foods (GMOs)
There has been a lot of grumbling about genetically modified foods over the last decade or so, and many of the claims ar... Read more
20 Nov 2019
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55mins
Kurtis Frank on Improving Your Metabolic Flexibility
Kurtis Frank on Improving Your Metabolic Flexibility
One of the problems with rigidly following a restrictive or narrowly focused dietary protocol like low-carb or low-fat i... Read more
14 Aug 2019
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1hr 4mins
Kurtis Frank on the Best Pre-Workout Supplements
Kurtis Frank on the Best Pre-Workout Supplements
Ten years ago, pre-workout supplements were for the unhinged looking dudes in the gym who nobody made eye contact with. ... Read more
10 Apr 2019
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1hr 17mins
Kurtis Frank on the Best Functional Foods for Improving Health and Wellbeing
Kurtis Frank on the Best Functional Foods for Improving Health and Wellbeing
Typically, “functional foods” are those that can provide additional health benefits beyond fulfilling basic nutritional ... Read more
8 Feb 2019
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1hr 8mins
Kurtis Frank on the Science of Controlling Your Appetite
Kurtis Frank on the Science of Controlling Your Appetite
In this episode, I interview my buddy Kurtis Frank, who’s the co-founder and former lead researcher and writer of Examin... Read more
24 Oct 2018
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55mins
Episode 57: Kurtis Frank Adaptogens
Episode 57: Kurtis Frank Adaptogens
Kurtis Frank is the Director of Research and Development for Legion Athletics who focuses on research behind herbal and ... Read more
26 Apr 2018
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35mins
SNR #224: Kurtis Frank - Understanding The Placebo Effect & Supplement Misconceptions
SNR #224: Kurtis Frank - Understanding The Placebo Effect & Supplement Misconceptions
Kurtis Frank graduated from the University of Guelph with a bachelor's degree in Applied Human Nutrition. During his und... Read more
3 Apr 2018
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45mins
74- Kurtis Frank Deep Dive on Nootropics and Influencing Your Brain Function
74- Kurtis Frank Deep Dive on Nootropics and Influencing Your Brain Function
This week we have Kurtis Frank also known as SilverHydra on twitter. A lead researcher on supplements. Ben and Kurtis ta... Read more
8 Feb 2018
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33mins