Alicia Shay
7 Podcast Episodes
Alicia Shay- Emotional Stress is Powerfully Destructive in Your Body
Alicia Shay- Emotional Stress is Powerfully Destructive in Your Body
Katy Sherratt is the CEO of Back On My Feet, a non-profit organization that helps homeless and those down on their luck ... Read more
16 Dec 2016
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1hr
GINGER RUNNER LIVE #116 | Alicia Shay & Chris Vargo - Transvulcania 2016
GINGER RUNNER LIVE #116 | Alicia Shay & Chris Vargo - Transvulcania 2016
I am joined by the always fun & inspiring Alicia Shay & Chris Vargo - all the way from Spain! We are going to re... Read more
31 Jul 2016
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1hr 10mins
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GINGER RUNNER LIVE #105 | Chris Vargo, Alicia Shay & Injury Prevention / Recovery
GINGER RUNNER LIVE #105 | Chris Vargo, Alicia Shay & Injury Prevention / Recovery
I am joined by the two awesome athletes and coaches, Chris Vargo & Alicia Shay, to talk all about injury prevention,... Read more
17 Mar 2016
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58mins
GINGER RUNNER LIVE #66 | Alicia Shay, 2015 Transvulcania, Racing in Europe
GINGER RUNNER LIVE #66 | Alicia Shay, 2015 Transvulcania, Racing in Europe
I am joined by the incredibly talented, Alicia Shay, to talk all about racing in Europe for the first time, training for... Read more
24 Jun 2015
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59mins
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Alicia Shay on Running as a Gift of Giving
Alicia Shay on Running as a Gift of Giving
Alicia Shay is a professional runner, coach, and nutritionalist. In this episode, Alicia tells the story of why she star... Read more
18 Feb 2015
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40mins
TheNorthFace Endurance Championship Preview – Magdalena Boulet, YiOu Wang, Alicia Shay
TheNorthFace Endurance Championship Preview – Magdalena Boulet, YiOu Wang, Alicia Shay
Three more additions to this deep and varied field, these women bring with them a grab bag of talents that could land th... Read more
3 Dec 2014
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48mins
Ginger Runner LIVE ep #6 | Running Nutrition w/ Alicia Shay
Ginger Runner LIVE ep #6 | Running Nutrition w/ Alicia Shay
On this episode of Ginger Runner LIVE, we are joined by the wonderful Alicia Shay: Nutritionist, Nike Trail Elite Team M... Read more
17 Mar 2014
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1hr 10mins
