Brian Molinaro's guest appearances

Brian Molinaro

Movies On My Shelf

The BJJ Power Hour 

The Friendly Fighter 

Al Gore

Scott Nelson

Paul Ryan

Adam Scott

Jay Shetty

Nick Sanders

Rigan Machado

Kenny Kim

Eliot Marshall

Robert Ortiz

Daniel Brown

Robert Drysdale

Brazilian Jiu Jitsu

Matheus Diniz

Kurt Osiander

OwlTail

Brian has been practicing bjj for over 18 years and is a 1x Worlds champion, he's also a physical trainer and today's podcast is one for the books in terms of golden nuggets of information. Show Notes: Intro: 0.0- 1.50Winning worlds(the story behind the Brian’s gold medal win): 1.56-8.07 Negativity as fuel: 8.08-9.27Making weight(rooster weight): 9.28-10.29Neurological progression(dealing with bullying and finding bjj and making friends in the gym): 10.36-16.4218 years of bjj: 16.46-17.46Resources to get better at bjj: 17.46-19.36The gentle art: 19.39-22.30Competition(how to train and not burn out): 22.30-28.14Training less and improving: 28.14-28.17Training for competition: 29.18-31.20Always being ready for a fight/life: 31:20-32.19Benefits of practicing a martial art: 32.20-34.24The importance of technique: 34.25-35.29David v. Goliath in bjj: 35.36-37.37Brian’s career choice: 37.42-40.36Common injuries at Trader Joe’s: 40.37-40.21Personal training with Brian: 40.22-45.40Different people need different workouts (life on the human body doesn’t get easier): 45.41-50.17Where does Brian want to take his bjj?: 50.47:52.14Last two questions: 52.14-end

Brian has been practicing bjj for over 18 years and is a 1x Worlds champion, he's also a physical trainer and today's podcast is one for the books in terms of golden nuggets of information. Show Notes: Intro: 0.0- 1.50 Winning worlds(the story behind the Brian’s gold medal win): 1.56-8.07 Negativity as fuel: 8.08-9.27Making weight(rooster weight): 9.28-10.29Neurological progression(dealing with bullying and finding bjj and making friends in the gym): 10.36-16.4218 years of bjj: 16.46-17.46Resources to get better at bjj: 17.46-19.36The gentle art: 19.39-22.30Competition(how to train and not burn out): 22.30-28.14Training less and improving: 28.14-28.17Training for competition: 29.18-31.20Always being ready for a fight/life: 31:20-32.19Benefits of practicing a martial art: 32.20-34.24The importance of technique: 34.25-35.29David v. Goliath in bjj: 35.36-37.37Brian’s career choice: 37.42-40.36Common injuries at Trader Joe’s: 40.37-40.21Personal training with Brian: 40.22-45.40Different people need different workouts (life on the human body doesn’t get easier): 45.41-50.17Where does Brian want to take his bjj?: 50.47:52.14Last two questions: 52.14-end

Brazilian Jiu Jitsu with Brian Molinaro 

www.chasta.world Promo Code BJJPOWERwww.jiujitsusoapco.com Promo Code BJJPOWERwww.vitaleafnaturals.com Promo Code BJJPOWER15www.trappbjj.com Promo Code BJJPOWER50Brian is on Instagram at @brianmolinaro Originmaine.com Promo Code Molinaro10 Brian Malinaro is a Purple Belt under Nathan Mendehlson and has had his fair share of hurdles to jump through. It was an honor and a pleasure to speak to such an awesome young man, who at the age of 22 has done more than most of us have ever dreamed! His mental attitude towards life, and the people around him is nothing short of inspiring, and I'm honored to now call this young man friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebjjpowerhour/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support

www.chasta.world Promo Code BJJPOWER <a href="http://www.jiujitsusoapco.com" rel="nofollow" target="_blank">www.jiujitsusoapco.com</a> Promo Code BJJPOWER <a href="http://www.vitaleafnaturals.com" rel="nofollow" target="_blank">www.vitaleafnaturals.com</a> Promo Code BJJPOWER15 <a href="http://www.trappbjj.com" rel="nofollow" target="_blank">www.trappbjj.com</a> Promo Code BJJPOWER50 Brian is on Instagram at @brianmolinaro <a href="http://Originmaine.com" rel="nofollow" target="_blank">Originmaine.com</a> Promo Code Molinaro10 Brian Malinaro is a Purple Belt under Nathan Mendehlson and has had his fair share of hurdles to jump through. It was an honor and a pleasure to speak to such an awesome young man, who at the age of 22 has done more than most of us have ever dreamed! His mental attitude towards life, and the people around him is nothing short of inspiring, and I'm honored to now call this young man friend! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thebjjpowerhour/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thebjjpowerhour/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thebjjpowerhour/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thebjjpowerhour/support</a>

Episode 42 Brian Molinaro