Amy Blankson
24 Podcast Episodes
Practicing Digital Wellness With Amy Blankson
Practicing Digital Wellness With Amy Blankson
Our digital lifestyles often don’t seem to support our well-being, and that’s a great reason to observe Digital Wellness... Read more
2 May 2023
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28mins
Behavioral Design in the Digital Era: Structuring The Balance Point Between Productivity and Well-Being with Amy Blankson & Nir Ayal
Behavioral Design in the Digital Era: Structuring The Balance Point Between Productivity and Well-Being with Amy Blankson & Nir Ayal
Technology is both a vice and a virtue. It can help us manage our lives and accomplish tasks with reminders and to-dos. ... Read more
8 Jul 2021
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53mins
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Behavioral Design in the Digital Era: Structuring The Balance Point Between Productivity and Well-Being with Amy Blankson & Nir Ayal
Behavioral Design in the Digital Era: Structuring The Balance Point Between Productivity and Well-Being with Amy Blankson & Nir Ayal
Technology is both a vice and a virtue. It can help us manage our lives and accomplish tasks with reminders and to-dos. ... Read more
8 Jul 2021
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Best of: Amy Blankson: The Future of Happiness
Best of: Amy Blankson: The Future of Happiness
The question is no longer a matter of whether or not technology is good for us; it is now a matter of “What do we do wit... Read more
15 Nov 2019
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52mins
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Amy Blankson: “The Future of Happiness”
Amy Blankson: “The Future of Happiness”
Amy Blankson is bestselling author of “The Future of Happiness.” A graduate of Harvard and Yale, she focuses on how to a... Read more
2 Sep 2019
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40mins
82: Editor’s Summer Pick #2: How To Leverage Technology to Increase Your Happiness, with Amy Blankson
82: Editor’s Summer Pick #2: How To Leverage Technology to Increase Your Happiness, with Amy Blankson
I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be... Read more
1 Aug 2019
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42mins
Amy Blankson - Balancing Happiness and Productivity in the Digital Age
Amy Blankson - Balancing Happiness and Productivity in the Digital Age
Amy Blankson is the author of the book "The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well... Read more
4 Dec 2018
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37mins
Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson
Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson
In this week’s episode you will learn about:Social media’s potential to brain hackExercising compassion and finding self... Read more
18 Oct 2018
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Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson
Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson
In this week’s episode you will learn about:Social media’s potential to brain hackExercising compassion and finding self... Read more
18 Oct 2018
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51mins
39: How To Leverage Technology to Increase Your Happiness, with Amy Blankson
39: How To Leverage Technology to Increase Your Happiness, with Amy Blankson
“There has been a cycle of overuse of new information sources that we have to relearn in terms of how to interact in a h... Read more
27 Sep 2018
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42mins
