Jess Mena
5 Podcast Episodes
#555 - When to Embrace or Move Past "Good Enough" with Jess Mena
#555 - When to Embrace or Move Past "Good Enough" with Jess Mena
Dr. Jess Mena, doctor of physical therapy, coach at Lift, Run, Perform, and longtime podcast favorite, is back! In this ... Read more
26 Jul 2023
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1hr 2mins
ATST E1 G1: Jess Mena DPT / Run Coach
ATST E1 G1: Jess Mena DPT / Run Coach
Dr. Jess Mena is a friend of mine that I’ve known for quite some time and was one of the few that pushed me to create th... Read more
8 Jun 2023
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50mins
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E5 Dr Jess Mena - Boston Marathon and the LA Running Scene!
E5 Dr Jess Mena - Boston Marathon and the LA Running Scene!
My first US guest is Dr Jess Mena or @tempo_with_jess on Instagram who shares her running and life with so much energy i... Read more
23 Apr 2023
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1hr 2mins
#504 - Dr. Jess Mena, DPT: 2 Hour PR in the 50k
#504 - Dr. Jess Mena, DPT: 2 Hour PR in the 50k
Dr. Jess Mena, DPT is here for our monthly collaboration and this time we are talking about she went from an ultramarath... Read more
27 Jan 2023
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1hr 3mins
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Episode 176: Jess Mena, DPT, on Common Running Injuries, Body Image, and Bridging Gaps
Episode 176: Jess Mena, DPT, on Common Running Injuries, Body Image, and Bridging Gaps
Jess Mena is a DPT (Doctor of Physical Therapy), OCS, and CSCS who lives in LA and is an avid runner on her way to a BQ.... Read more
28 Jun 2021
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45mins
