Nick Jankovskis
9 Podcast Episodes
Ep. 61: Nick Jankovskis, VO2 max + Blood Lactate Analysis for peak performance
Ep. 61: Nick Jankovskis, VO2 max + Blood Lactate Analysis for peak performance
Ep. 61: Nick Jankovskis, VO2 max + Blood Lactate Analysis for peak performance *Interview starts at 21:45*It was a priv... Read more
15 Apr 2023
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1hr 23mins
Nick Jankovskis - Nutritional Strategies for Endurance Performance
Nick Jankovskis - Nutritional Strategies for Endurance Performance
Welcome back to the Virtus Performance podcast!! Season 4, huge, we’re stoked to be back! Mitch was lucky to sit down ... Read more
5 Feb 2023
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1hr 37mins
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Talking Sports Science with Nick Jankovskis
Talking Sports Science with Nick Jankovskis
Discussing athlete development
11 May 2022
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31mins
How To Use Lab Testing To Tweak Your Training Plan w/ Nick Jankovskis - METS Performance
How To Use Lab Testing To Tweak Your Training Plan w/ Nick Jankovskis - METS Performance
Nick Jankovskis is the lead sports scientist and performance coach at METS Performance Consulting. Specialists in improv... Read more
12 Apr 2022
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1hr 17mins
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18. Nick Jankovskis - Exercise Scientist Head of Operations at METS Performance Consulting
18. Nick Jankovskis - Exercise Scientist Head of Operations at METS Performance Consulting
The Sports Bubble has discussions with the talented people having fantastic experiences and doing amazing things in the ... Read more
20 Oct 2020
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43mins
Ep. 52: VO2 Max With Nick Jankovskis
Ep. 52: VO2 Max With Nick Jankovskis
In this episode, I speak with Nick Jankovskis of METS Performance about VO2 Max and why it's so important to know about ... Read more
31 Oct 2019
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1hr 5mins
#17 Ergogenic aids: Supplements, Hydration and Altitude Training with Sport Scientist Nick Jankovskis
#17 Ergogenic aids: Supplements, Hydration and Altitude Training with Sport Scientist Nick Jankovskis
Join Nick from METS performance and Trang for their discussion about Ergonomic Aids, which includes anything that gives ... Read more
28 Oct 2019
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43mins
#16 Knowing your VO2 Max and Training Zones for Endurance Performance with Sport Scientist Nick Jankovskis
#16 Knowing your VO2 Max and Training Zones for Endurance Performance with Sport Scientist Nick Jankovskis
It is no secret that you need to train in the right training zones to get positive adaptations that will allow you to ru... Read more
21 Oct 2019
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1hr 7mins
#136: Don't Let The Numbers Rule Your Swimming with Nick Jankovskis
#136: Don't Let The Numbers Rule Your Swimming with Nick Jankovskis
My guest today is Nick Jankovskis from METS Performance. METS Performance is a Melbourne based company that help athlete... Read more
9 Aug 2019
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1hr 10mins
