Andrea Pomaranski's guest appearances

Andrea Pomaranski

C Tolle Run

The Rambling Runner Podcast

RunChats with @RonRunsNYC

The Drop

Emma Zimmerman

Katie Arnold

Emily Heller

Brian Reynolds

Ryan Hall

Jen Miller

Angelo Poli

Laura Anderson

Nick Symmonds

Brooke Adams

Brian Bishop

Sanjay Rawal

Charles Moore

Rachel Davis

Jeff Haden

OwlTail

Andrea Pomaranski grew up idolizing Lisa Fernandez and dreamed of one day pitching for the US Softball Team. On March 12th, she set a Masters American Record, scorching a 3:07:48 50K at 6:03P per mile, and won her first USATF National Championship! It was the 2nd fastest US 50K time behind the great Des Linden and 3rd fastest for any woman at any age in the world—but most importantly, it earned Andrea that coveted honor she dreamed of as a little girl, representing Team USA.  Andrea's running resume is beyond impressive:  3X Olympic Marathon Trials Qualifier 2nd American Berlin 1st Masters New Haven 20K 2:31:06 Marathon PR Houston, 7th place American Masters Record Holder in the mile at 4:47 50K USATF Champion, Masters American Record of 3:07:48   What's more awe-inspiring is how this mom-of-three has endured and bounced back from the personal tragedy of losing her first two children.  "10 years ago, we lost our first two children in a very heartbreaking way. For a year after our second son died, I considered it a win for the day just to get out of bed in the morning. It was far and away the darkest time period of my life, but also one that I am the most proud of because I never gave up. Even though I felt like my world had ended the day they died, I refused to believe there weren't better things ahead. And little by little, the small wins started to turn into big wins and now I find myself with 3 healthy, beautiful children, an incredible husband and friends, and I'm even able to run and set PRs at the age of 40."  Andrea was told by one of the best doctors in the country that she would never run more than a few miles again due to osteoporosis... and she overcame that, too. I think she is just getting started and can't wait to follow along. For all the moms out there juggling so much for your family, I know you'll find so many good takeaways in this one.  If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.  Connect With Andrea: Instagram: https://www.instagram.com/andreapomaranski  Connect With Ron: Personal Instagram: https://www.instagram.com/ronrunsnyc Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com  ----  Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: https://www.instagram.com/_margittai  © 2023 Ron Romano

<a href="https://www.instagram.com/andreapomaranski" rel="noopener noreferer nofollow" target="_blank">Andrea Pomaranski</a> grew up idolizing Lisa Fernandez and dreamed of one day pitching for the US Softball Team. On March 12th, she set a Masters American Record, scorching a 3:07:48 50K at 6:03P per mile, and won her first <a href="https://www.instagram.com/usatf" rel="noopener noreferer nofollow" target="_blank">USATF</a> National Championship! It was the 2nd fastest US 50K time behind the great <a href="https://www.instagram.com/des_linden" rel="noopener noreferer nofollow" target="_blank">Des Linden</a> and 3rd fastest for any woman at any age in the world—but most importantly, it earned Andrea that coveted honor she dreamed of as a little girl, representing Team USA. Andrea's running resume is beyond impressive: <ul> <li>3X Olympic Marathon Trials Qualifier</li> <li>2nd American Berlin</li> <li>1st Masters New Haven 20K</li> <li>2:31:06 Marathon PR Houston, 7th place</li> <li>American Masters Record Holder in the mile at 4:47</li> <li>50K USATF Champion, Masters American Record of 3:07:48</li> </ul> What's more awe-inspiring is how this mom-of-three has endured and bounced back from the personal tragedy of losing her first two children. "10 years ago, we lost our first two children in a very heartbreaking way. For a year after our second son died, I considered it a win for the day just to get out of bed in the morning. It was far and away the darkest time period of my life, but also one that I am the most proud of because I never gave up. Even though I felt like my world had ended the day they died, I refused to believe there weren't better things ahead. And little by little, the small wins started to turn into big wins and now I find myself with 3 healthy, beautiful children, an incredible husband and friends, and I'm even able to run and set PRs at the age of 40." Andrea was told by one of the best doctors in the country that she would never run more than a few miles again due to osteoporosis... and she overcame that, too. I think she is just getting started and can't wait to follow along. For all the moms out there juggling so much for your family, I know you'll find so many good takeaways in this one. If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Andrea: Instagram: <a href="https://www.instagram.com/andreapomaranski" rel="noopener noreferer nofollow" target="_blank">https://www.instagram.com/andreapomaranski</a> Connect With Ron: Personal Instagram: <a href="https://www.instagram.com/ronrunsnyc" rel="noopener noreferer nofollow" target="_blank">https://www.instagram.com/ronrunsnyc</a> Podcast Instagram: <a href="https://www.instagram.com/runchats_with_ronrunsnyc" rel="noopener noreferer nofollow" target="_blank">https://www.instagram.com/runchats_with_ronrunsnyc</a> Facebook: <a href="https://fb.me/runchats" rel="noopener noreferer nofollow" target="_blank">https://fb.me/runchats</a> Website: <a href="https://ronrunsnyc.com" rel="noopener noreferer nofollow" target="_blank">https://ronrunsnyc.com</a> ---- Produced by: <a href="mailto:david@inpostmedia.com" rel="noopener noreferer">David Margittai</a> | <a href="https://www.inpostmedia.com" rel="noopener noreferer nofollow" target="_blank">In Post Media</a> Website: <a href="https://www.inpostmedia.com" rel="noopener noreferer nofollow" target="_blank">https://www.inpostmedia.com</a> Email: <a href="mailto:david@inpostmedia.com" rel="noopener noreferer">david@inpostmedia.com</a> Social: <a href="https://www.instagram.com/_margittai" rel="noopener noreferer nofollow" target="_blank">https://www.instagram.com/_margittai</a> © 2023 Ron Romano

Andrea Pomaranski - Don't Stop Believing! | RunChats Ep.110

Carrie chats with USATF American Record Holder Andrea Pomaranski! Andrea just won the 50K national title along with setting a new American Masters Record, and she joins the show to talk all about her recent win and record, as well as how her training as evolved as a masters runner, how she has continued to improve her times year after year even as she gets older, the heartache of losing twins, having the courage to have 3 more children, and so much more!

318: Andrea Pomaranski - A Moving Meditation

For today's show notes I'm going to quote Andrea Pomaranki's Instagram post about her amazing finish at least week's Boston Marathon:"My heart is so full of gratitude …..10th American in the Boston Marathon in my very first pro start at a major marathon at the age of 39, which to be honest is the least of why I couldn’t stop smiling through the streets of Boston yesterday.Every step felt like such a celebration….8 years ago this week I had just given birth to severely premature twins and spent every single day for the next 5 months in a hospital room for hours upon hours until we eventually lost both of our sons. 11 years ago this week, doctors told me I’d never run another marathon.So to be here now, exactly 8 years later with 3 wonderful children and the love and support from such incredible family and friends, running through the streets of Boston in the fall after a worldwide pandemic I can’t help but feel utterly overwhelmed with gratitude and joy.I wouldn’t be here without so many beautiful people in my life, so from the bottom of my heart, thank you. 💕💕💕Also, if you’re reading this and find yourself in a dark/overwhelming/hard season of life, just keep putting one foot in front of the other and you never know….one day you might just find yourself exceeding your wildest expectations."www.instagram.com/p/CU8mgNILNSo/Follow Matt: Instagram - @rambling_runner  Twitter - @rambling_runner  YouTube - https://www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA  Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661   Learn more about your ad choices. Visit megaphone.fm/adchoices

For today's show notes I'm going to quote Andrea Pomaranki's Instagram post about her amazing finish at least week's Boston Marathon:"My heart is so full of gratitude …..10th American in the Boston Marathon in my very first pro start at a major marathon at the age of 39, which to be honest is the least of why I couldn’t stop smiling through the streets of Boston yesterday.Every step felt like such a celebration….8 years ago this week I had just given birth to severely premature twins and spent every single day for the next 5 months in a hospital room for hours upon hours until we eventually lost both of our sons. 11 years ago this week, doctors told me I’d never run another marathon.So to be here now, exactly 8 years later with 3 wonderful children and the love and support from such incredible family and friends, running through the streets of Boston in the fall after a worldwide pandemic I can’t help but feel utterly overwhelmed with gratitude and joy.I wouldn’t be here without so many beautiful people in my life, so from the bottom of my heart, thank you. 💕💕💕Also, if you’re reading this and find yourself in a dark/overwhelming/hard season of life, just keep putting one foot in front of the other and you never know….one day you might just find yourself exceeding your wildest expectations."<a href="https://www.instagram.com/p/CU8mgNILNSo/" rel="nofollow" target="_blank">www.instagram.com/p/CU8mgNILNSo/</a> Follow Matt:<ul> <li>Instagram - <a href="http://www.instagram.com/rambling_runner" rel="nofollow" target="_blank">@rambling_runner</a> </li> <li>Twitter - <a href="http://www.twitter.com/rambling_runner" rel="nofollow" target="_blank">@rambling_runner</a> </li> <li>YouTube - <a href="https://www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA</a> </li> <li>Rambling Runner Podcast Community Corner private Facebook group - <a href="https://www.facebook.com/groups/125544686229661" rel="nofollow" target="_blank">www.facebook.com/groups/125544686229661</a> </li> </ul> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

#379 - Andrea Pomaranski: 10th American at Boston at Age 39