Flora Duffy's guest appearances

Flora Duffy

The Intelligent Racer Podcast: Adventure Racing | Triathlons | Ultras

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Soy Triatleta

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Run This World with Nicole DeBoom Podcast

endurance Junkie Podcast

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This Dirt Life

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The Triathlete Hour

Siri Lindley

Sarah True

Kristian Blummenfelt

Gwen Jorgensen

Angela Naeth

Heather Jackson

Ben Hoffman

Mirinda Carfrae

Katie Zaferes

Paula Findlay

Skye Moench

Sam Appleton

Morgan Pearson

Jocelyn McCauley

Marten Van Riel

OwlTail

This week we are joined by one of the best athletes on the planet. The current WTCS and Xterra World Champion and Olympic and Commonwealth Games gold medallist, Flora Duffy. We discuss how things have changed for her since her Olympic win, what it is like to achieve the biggest goal of your life and what keeps you motivated to keep going afterwards. We also preview all the action from The Collins Cup this weekend and discuss the news that Jan Frodeno will not be racing in Kona in 2022 and 2023 will be his last year in the sport. To find out more about Flora Duffy visit: https://www.instagram.com/floraduffy  For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2      Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at podcast@mxendurance.com      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance 

This week we are joined by one of the best athletes on the planet. The current WTCS and Xterra World Champion and Olympic and Commonwealth Games gold medallist, Flora Duffy. We discuss how things have changed for her since her Olympic win, what it is like to achieve the biggest goal of your life and what keeps you motivated to keep going afterwards. We also preview all the action from The Collins Cup this weekend and discuss the news that Jan Frodeno will not be racing in Kona in 2022 and 2023 will be his last year in the sport. To find out more about Flora Duffy visit: <a href="https://www.instagram.com/floraduffy" rel="nofollow" target="_blank">https://www.instagram.com/floraduffy</a> For more information about MX Endurance: <a href="http://www.mxendurance.com" rel="nofollow" target="_blank">http://www.mxendurance.com</a> To sign up as a podcast member and get a whole bunch of benefits head to  <a href="https://www.mxendurance.com/podcast" rel="nofollow" target="_blank">https://www.mxendurance.com/podcast</a> To watch this podcast as a video visit: <a href="https://bit.ly/3vzSss2" rel="nofollow" target="_blank">https://bit.ly/3vzSss2</a> Claim your free Off-Season Strength Training Plan: <a href="https://mxendurance.com/free-plan" rel="nofollow" target="_blank">https://mxendurance.com/free-plan</a> Or check MX Endurance out on Social Media:  Facebook <a href="https://www.facebook.com/TeamMaccax/" rel="nofollow" target="_blank">https://www.facebook.com/TeamMaccax/</a> Twitter: <a href="https://twitter.com/mxendurance" rel="nofollow" target="_blank">https://twitter.com/mxendurance</a> Instagram: <a href="https://www.instagram.com/mxendurance" rel="nofollow" target="_blank">https://www.instagram.com/mxendurance</a> For any questions, comments or suggestions send us an email at <a href="mailto:podcast@mxendurance.com">podcast@mxendurance.com</a> You can follow James at <a href="https://www.instagram.com/bale.james85" rel="nofollow" target="_blank">https://www.instagram.com/bale.james85</a> You can follow Tim at <a href="https://www.instagram.com/tford14" rel="nofollow" target="_blank">https://www.instagram.com/tford14</a> If you want the down low on the PTO then sign up for their mailing list: <a href="http://bit.ly/PTOMXEndurance" rel="nofollow" target="_blank">http://bit.ly/PTOMXEndurance</a>

#212 - Flora Duffy

Flora Duffy interviewed by Kristian Blumenfelt. What more could you want.. 

Pro Tri News

Flora Duffy interviewed by Kristian Blumenfelt. What more could you want..

Flora Duffy Exclusive plus surprise guest Kristian Blumenfelt

Triathlete Dame Flora Duffy dreamt of winning the Olympics from the age of seven when she started competing in triathlons in Bermuda where she was born &amp; spent her childhood.    Fast-forward to Tokyo 2020, and the 34-year-old won gold in typhoon conditions – finishing her cycle, swim &amp; run more than a minute clear of Britain’s silver medallist Georgia Taylor-Brown.  Flora gives Helen an insight into the mindset of an Olympic champion, the pressure she felt as favourite in Japan, her brutal training regime and how she has her sights set on defending her Commonwealth title this year &amp; her Olympic title at Paris 2024.

The Convex Conversation

Triathlete Dame Flora Duffy dreamt of winning the Olympics from the age of seven when she started competing in triathlons in Bermuda where she was born &amp; spent her childhood.   Fast-forward to Tokyo 2020, and the 34-year-old won gold in typhoon conditions – finishing her cycle, swim &amp; run more than a minute clear of Britain’s silver medallist Georgia Taylor-Brown. Flora gives Helen an insight into the mindset of an Olympic champion, the pressure she felt as favourite in Japan, her brutal training regime and how she has her sights set on defending her Commonwealth title this year &amp; her Olympic title at Paris 2024.

Olympic gold medallist Dame Flora Duffy on making history for Bermuda

On this week’s episode Alyssa &amp; Haley are chatting with Olympic gold medalist Flora Duffy. In the world of triathlon Flora is one that needs little introduction, but her long list of accolades include being a 4-time Olympian, gold medalist at the Tokyo 2020 Olympic Games, WCTS World Champion, Commonwealth Games gold medalist, and 6-time Xterra World Champion.  Flora speaks candidly about her experience at the Games, and talks through the weeks, months, and years of preparation that lead her to a gold medal. Hailing from the small island nation of Bermuda, Flora talks about what it was like to feel the weight of her country’s hope for their first ever Olympic gold medal, and how she was able to reframe the feelings of pressure and expectation to those of support and pride. Flora also gives us an insider’s breakdown of the race in Tokyo, from pre race jitters to bike course tactics.   Flora competed in her first Olympic Games in Beijing in 2008. After over a decade string for the highest level in the sport, she tells us how she has managed to compete at such a high level for so long, and what she is looking forward to in the next chapter of her career.Follow Flora in Instagram @floraduffyFollow us on Instagram:@feistytriathlon Feisty Media Website:https://livefeisty.com/ Support Our Partners: Use code FEISTYVJ for $20 off a pair of shoes at https://vjshoesusa.com/feisty InsideTracker: Get 20% off at insidetracker.com/feisty Orca: Use code IRONWOMEN15 for 15% off at www.orca.com/ The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers!  SaltStick: Use code FEISTY for 20% off one time purchases and subscriptions at saltstick.com This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

On this week’s episode Alyssa &amp; Haley are chatting with Olympic gold medalist Flora Duffy. In the world of triathlon Flora is one that needs little introduction, but her long list of accolades include being a 4-time Olympian, gold medalist at the Tokyo 2020 Olympic Games, WCTS World Champion, Commonwealth Games gold medalist, and 6-time Xterra World Champion.  Flora speaks candidly about her experience at the Games, and talks through the weeks, months, and years of preparation that lead her to a gold medal. Hailing from the small island nation of Bermuda, Flora talks about what it was like to feel the weight of her country’s hope for their first ever Olympic gold medal, and how she was able to reframe the feelings of pressure and expectation to those of support and pride. Flora also gives us an insider’s breakdown of the race in Tokyo, from pre race jitters to bike course tactics.   Flora competed in her first Olympic Games in Beijing in 2008. After over a decade string for the highest level in the sport, she tells us how she has managed to compete at such a high level for so long, and what she is looking forward to in the next chapter of her career.Follow Flora in Instagram <a href="https://www.instagram.com/floraduffy/" rel="noopener noreferrer nofollow" target="_blank">@floraduffy</a>Follow us on Instagram:@feistytriathlon Feisty Media Website:<a href="https://livefeisty.com/" rel="nofollow" target="_blank">https://livefeisty.com/</a> Support Our Partners: Use code FEISTYVJ for $20 off a pair of shoes at <a href="https://vjshoesusa.com/feisty" rel="nofollow" target="_blank">https://vjshoesusa.com/feisty</a> InsideTracker: Get 20% off at <a href="http://insidetracker.com/feisty" rel="nofollow" target="_blank">insidetracker.com/feisty</a> Orca: Use code IRONWOMEN15 for 15% off at <a href="http://www.orca.com/" rel="nofollow" target="_blank">www.orca.com/</a> The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at <a href="http://Aminoco.com/IRONWOMEN" rel="nofollow" target="_blank">Aminoco.com/IRONWOMEN</a> to Save 30% + receive a FREE gift for new purchasers! SaltStick: Use code FEISTY for 20% off one time purchases and subscriptions at <a href="http://saltstick.com" rel="nofollow" target="_blank">saltstick.com</a> This podcast uses the following third-party services for analysis: Podsights - <a href="https://podsights.com/privacy" rel="nofollow" target="_blank">https://podsights.com/privacy</a> Chartable - <a href="https://chartable.com/privacy" rel="nofollow" target="_blank">https://chartable.com/privacy</a>

Quiet Confidence with Flora Duffy (S17E7)

With a rollercoaster build up plagued by injuries and some bad luck, Flora Duffy is right up there with the Wellington, Newby Frasers and Ryfs of ladies tri. WTS titles, Xterra World Champ, 70.3 wins, and winning Bermuda's first ever ladies Olympic Gold Medal - earning a Bermudan public holiday in her name! The accolades keep rolling in for Dame Flora Duffy after years and years of elite levels of commitment. Poster boy Dan Hugo's hero and wife took some time out to chat with us about her at times rocky journey, some of the greatest athletes of all time, who's on the rise in tri, and much more for this bumper episode of BikeRunTri Stoke. Plug in and get ready for an hour of entertainment, inspiration, and insight!

Bike Run Tri Stoke

With a rollercoaster build up plagued by injuries and some bad luck, Flora Duffy is right up there with the Wellington, Newby Frasers and Ryfs of ladies tri. WTS titles, Xterra World Champ, 70.3 wins, and winning Bermuda's first ever ladies Olympic Gold Medal - earning a Bermudan public holiday in her name! The accolades keep rolling in for Dame Flora Duffy after years and years of elite levels of commitment. Poster boy Dan Hugo's hero and wife took some time out to chat with us about her at times rocky journey, some of the greatest athletes of all time, who's on the rise in tri, and much more for this bumper episode of BikeRunTri Stoke. Plug in and get ready for an hour of entertainment, inspiration, and insight!

E8. Olympic Gold Medallist, multiple world champ Flora Duffy is arguably the Greatest Of All Time

Nicola Spirig

Emma Frodeno

This is a treat and such a privilege to have Emma Frodeno (formerly Snowsill), Nicola Spirig, Gwen Jorgensen, and Flora Duffy. . It’s taken several months... but we are finally here. I’m so excited about this episode.You see, I’ve always wondered what it takes to win on that special day, that one day that every Olympic athlete aspires to. I’ve wondered what it must feel like crossing that finish line knowing that you are the Olympic champion, and how does that heavy medal affect the rest of your life?Well, today we’ll get some answers to those questions... today I have the past four-woman Olympic Triathlon gold medalists on the show. Four Gold and one Silver between the four of them.These are women that I have trained and been at races with. They have all conquered the world and have been heroes to their respective countries. All of them I truly admire and would call good friends.All but one have been on the show and you can find their past episodes on your podcast app of choice.But never have they all been together on the one show. I’m feeling very honored that they have all agreed to come on, and amazed that we were able to coordinate times from all corners of the world.In this episode, they all discuss their mindset 2 weeks leading into the Games and how it changed leading into the race. When did they feel like they had it won. And, What was the first initial feeling you felt crossing the line, and finally How did the Gold medal affect each of their lives.Truly incredible to have them all on the one show... I can't thank them enough for making this happen.Discount Codes and DealsAthletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/gregFormSwim Goggles -  formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout.Athletic Brewing - AthleticBrewing.com use code Greg20 at checkoutSupport the show athttps://www.patreon.com/user?u=26936856"The Greg Bennett Show" -

This is a treat and such a privilege to have Emma Frodeno (formerly Snowsill), Nicola Spirig, Gwen Jorgensen, and Flora Duffy. . It’s taken several months... but we are finally here. I’m so excited about this episode. You see, I’ve always wondered what it takes to win on that special day, that one day that every Olympic athlete aspires to. I’ve wondered what it must feel like crossing that finish line knowing that you are the Olympic champion, and how does that heavy medal affect the rest of your life? Well, today we’ll get some answers to those questions... today I have the past four-woman Olympic Triathlon gold medalists on the show. Four Gold and one Silver between the four of them. These are women that I have trained and been at races with. They have all conquered the world and have been heroes to their respective countries. All of them I truly admire and would call good friends. All but one have been on the show and you can find their past episodes on your podcast app of choice. But never have they all been together on the one show. I’m feeling very honored that they have all agreed to come on, and amazed that we were able to coordinate times from all corners of the world. In this episode, they all discuss their mindset 2 weeks leading into the Games and how it changed leading into the race. When did they feel like they had it won. And, What was the first initial feeling you felt crossing the line, and finally How did the Gold medal affect each of their lives. Truly incredible to have them all on the one show... I can't thank them enough for making this happen. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting <a href="https://athleticgreens.com/lander/greg/us?utm_campaign=bewithchampions&amp;utm_medium=audio&amp;utm_source=podcast&amp;rfsn=4114921.2b338f" rel="nofollow" target="_blank">athleticgreens.com/greg</a> FormSwim Goggles - <a href="http://formswim.com/greg" rel="nofollow" target="_blank">formswim.com/greg</a> for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Athletic Brewing - <a href="http://AthleticBrewing.com" rel="nofollow" target="_blank">AthleticBrewing.com</a> use code Greg20 at checkout Support the show at <a href="https://www.patreon.com/user?u=26936856" rel="nofollow" target="_blank">https://www.patreon.com/user?u=26936856</a> "The Greg Bennett Show" -

Triathlon Gold - The female Gold medalists from the past 4 Olympic Games! Emma Frodeno, Nicola Spirig, Gwen Jorgensen, and Flora Duffy

If you’ve listened to this show, you would have heard me say in the Introduction to each episode – "Success comes to those who endure just one moment longer."Well, Today’s guest is the epitome of that quote. She has been steadily improving her craft for two decades. Building upon each day, month, and year to reach the very top of the sport – To become the Olympic Champion.She’s one of the most decorated Triathletes in history:Now with Olympic Gold in Tokyo, JapanCommonwealth Gold on the Gold Coast, AustraliaAnd 9 World Titles including:Two ITU Triathlon World ChampionshipsTwo ITU Cross World ChampionshipsAnd Five Xterra Triathlon World ChampionshipsIt hasn’t been all smooth sailing, she’s had setbacks and had to rebuild numerous times, but she keeps getting back up and rebuilding stronger.She’s been a friend of ours for over 10 years and she’s one of the most down-to-earth champions you could ever spend time with.She is the first gold medalist for her country of Bermuda.In this episode, Flora describes what it took to win Gold in Tokyo, the journey to get there, her team, the good times and the bad, and the race itself.This episode had a little bit of everything... the emotional joy of winning gold, plus the heartache and the delusion that comes with professional sport, and plenty of laughs.You will leave this episode becoming an even bigger fan of one of the all-time greats of the sport of Triathlon.Discount Codes and DealsAthletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/gregHyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the showFormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout.Support the show athttps://www.patreon.com/user?u=26936856"The Greg Bennett Show" -

If you’ve listened to this show, you would have heard me say in the Introduction to each episode – "Success comes to those who endure just one moment longer." Well, Today’s guest is the epitome of that quote. She has been steadily improving her craft for two decades. Building upon each day, month, and year to reach the very top of the sport – To become the Olympic Champion. She’s one of the most decorated Triathletes in history: Now with Olympic Gold in Tokyo, Japan Commonwealth Gold on the Gold Coast, Australia And 9 World Titles including: Two ITU Triathlon World Championships Two ITU Cross World Championships And Five Xterra Triathlon World Championships It hasn’t been all smooth sailing, she’s had setbacks and had to rebuild numerous times, but she keeps getting back up and rebuilding stronger. She’s been a friend of ours for over 10 years and she’s one of the most down-to-earth champions you could ever spend time with. She is the first gold medalist for her country of Bermuda. In this episode, Flora describes what it took to win Gold in Tokyo, the journey to get there, her team, the good times and the bad, and the race itself. This episode had a little bit of everything... the emotional joy of winning gold, plus the heartache and the delusion that comes with professional sport, and plenty of laughs. You will leave this episode becoming an even bigger fan of one of the all-time greats of the sport of Triathlon. Discount Codes and Deals Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting <a href="https://athleticgreens.com/lander/greg/us?utm_campaign=bewithchampions&amp;utm_medium=audio&amp;utm_source=podcast&amp;rfsn=4114921.2b338f" rel="nofollow" target="_blank">athleticgreens.com/greg</a> Hyperice - Click <a href="https://bit.ly/3rHdiT9" rel="nofollow" target="_blank">https://bit.ly/3jzyFDa</a> for exclusive offers on all Hyperice products or visit at <a href="http://hyperice.com/" rel="nofollow" target="_blank">hyperice.com</a> and use the code mentioned in the show FormSwim Goggles - <a href="http://formswim.com/greg" rel="nofollow" target="_blank">formswim.com/greg</a> for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout. Support the show at <a href="https://www.patreon.com/user?u=26936856" rel="nofollow" target="_blank">https://www.patreon.com/user?u=26936856</a> "The Greg Bennett Show" -

Flora Duffy - Tokyo Olympic Games Champion, Commonwealth Games Champion, 9 Time World Champion

It needed the complete race to deliver Flora Duffy's Olympic destiny, typhoon-affected and coming at the end of a long, difficult road to Tokyo 2020. Hear how she handled the pressures of going for Bermuda's first ever Olympic gold and ended up receiving congratulations from Hollywood superstars. 

The World Triathlon Podcast

It needed the complete race to deliver Flora Duffy's Olympic destiny, typhoon-affected and coming at the end of a long, difficult road to Tokyo 2020. Hear how she handled the pressures of going for Bermuda's first ever Olympic gold and ended up receiving congratulations from Hollywood superstars.

#44 Olympic Champion Flora Duffy

Chelsea Burns goes through some Q&amp;A with Morgan Pearson and Flora Duffy. Enjoy

Chelsea Burns goes through some Q&amp;A with Morgan Pearson and Flora Duffy. Enjoy

Flora Duffy and Morgan Pearson Interview

For the last week of Women’s History Month, we’ll be re-sharing some of our favorite episodes from the badass women who make up our sport. We’ll be re-airing here in our feed one episode every day for the next week and then we’ll be back with new episodes the first week of April.Enjoy these old episodes from Gwen Jorgensen, Sarah True, Flora Duffy, Heather Jackson, Holly Lawrence, Sika Henry, Chelsea Sodaro — who has since had her baby, and on the last day of the month we’ll hear again from our only gender nonbinary pro Rach McBride.Today we go back to our second episode with Flora Duffy, who joined us last year from South Africa, where she was in lockdown and stuck in the house.The Xterra and ITU World champ talked to us about what it’s like to be an Olympic favorite and now not have an Olympics to go to, growing up in Bermuda, coming back from injuries, and how it took her a decade to become an overnight sensation. Plus, she’s got her eyes on 70.3 Worlds this November and she shares some things she learned from her first 70.3.Kelly also chats first with Brad Culp about the triathlon landscape, how pros are making a living through all this, and they get into some speculation about what could happen with Kona.

For the last week of Women’s History Month, we’ll be re-sharing some of our favorite episodes from the badass women who make up our sport. We’ll be re-airing here in our feed one episode every day for the next week and then we’ll be back with new episodes the first week of April.Enjoy these old episodes from <a href="https://www.triathlete.com/culture/people/the-triathlete-hour-podcast-gwen-jorgensen-doesnt-listen-to-the-haters/" rel="nofollow" target="_blank">Gwen Jorgensen</a>, <a href="https://www.triathlete.com/culture/the-triathlete-hour-podcast-sarah-true-flora-duffy/" rel="nofollow" target="_blank">Sarah True</a>, <a href="https://www.triathlete.com/culture/the-triathlete-hour-podcast-sarah-true-flora-duffy/" rel="nofollow" target="_blank">Flora Duffy</a>, <a href="https://www.triathlete.com/culture/the-triathlete-hour-podcast-heather-jackson-stays-positive/" rel="nofollow" target="_blank">Heather Jackson</a>, <a href="https://www.triathlete.com/culture/the-triathlete-hour-podcast-holly-lawrence-on-coming-back-from-injury/" rel="nofollow" target="_blank">Holly Lawrence</a>, <a href="https://www.triathlete.com/culture/people/the-triathlete-hour-podcast-sika-henry-wants-to-be-the-first-african-american-female-pro/" rel="nofollow" target="_blank">Sika Henry</a>, <a href="https://www.triathlete.com/culture/people/the-triathlete-hour-podcast-chelsea-sodaro-is-having-fun/" rel="nofollow" target="_blank">Chelsea Sodaro</a> — who has since had her baby, and on the last day of the month we’ll hear again from our only gender nonbinary pro <a href="https://www.triathlete.com/culture/people/the-triathlete-hour-podcast-rach-mcbride-never-gets-bored/" rel="nofollow" target="_blank">Rach McBride</a>.Today we go back to our second episode with Flora Duffy, who joined us last year from South Africa, where she was in lockdown and stuck in the house.The Xterra and ITU World champ talked to us about what it’s like to be an Olympic favorite and now not have an Olympics to go to, growing up in Bermuda, coming back from injuries, and how it took her a decade to become an overnight sensation. Plus, she’s got her eyes on 70.3 Worlds this November and she shares some things she learned from her first 70.3.Kelly also chats first with Brad Culp about the triathlon landscape, how pros are making a living through all this, and they get into some speculation about what could happen with Kona.