Philip Urso

6 Podcast Episodes

Philip Urso and Renee Deslauriers on Yoga-Based Stress Reduction and the Disservice of Safety-ism

Philip Urso and Renee Deslauriers on Yoga-Based Stress Reduction and the Disservice of Safety-ism

Anxiety is the fear of fear, and the statistics around this fear have skyrocketed over the last decade. We see heightene... Read more

19 Aug 2019

1hr

Synchronized Vinyasa w/Philip Urso and Renee Deslauriers

Synchronized Vinyasa w/Philip Urso and Renee Deslauriers

This is a one-hour Synchronized Vinyasa Yoga Class. For Live Love Teach Yoga Teacher Trainings see www.liveloveTeach.com

1 Mar 2018

57mins

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Philip Urso on Yoga, Being Authentic and Tapping Into the Flow State

Philip Urso on Yoga, Being Authentic and Tapping Into the Flow State

It seems to me that authenticity is what is selling these days and I don't mean that from a marketing, profit-margin sta... Read more

22 Jul 2016

50mins

Philip Urso from Unhindered and Unbound YTT 115

Philip Urso from Unhindered and Unbound YTT 115

SYCHRONIZED VINYASA---  When Philip asks you to match group breath - soon after you will follow the vinyasa listening to... Read more

29 Jan 2015

1hr 15mins

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Philip Urso Vinyasa Class from LLT "Unhindered and Unbound" Yoga Teacher Training, Ft. Worth

Philip Urso Vinyasa Class from LLT "Unhindered and Unbound" Yoga Teacher Training, Ft. Worth

Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques.  A discussion about the c... Read more

1 Feb 2014

1hr 35mins

Power Vinyasa Yoga Class by Philip Urso at InnerLight Studio 62006

Power Vinyasa Yoga Class by Philip Urso at InnerLight Studio 62006

This fun class generally follows the flow of Baptiste Power Vinyasa Yoga.  This is the last class I taught at Innerlight... Read more

21 Sep 2006

1hr 16mins

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