Aaron Stuber's guest appearances

Aaron Stuber

Plantriotic Podcast

Plant Yourself - Embracing a Plant-based Lifestyle

Thought For Food Podcast

Dr. Laurie Marbas Podcast

No-Bullsh!t Vegan

The Whole Health Cure

Follow Your Kind

In The Flow

Robby Barbaro

Jackson Long

Michael Greger

Ian Cramer

James Clear

Dominick Thompson

Dustin Harder

Jeffrey Cohan

Julieanna Hever

Joel Kahn

Shobha Rayapudi

Laurie Marbas

Robert Cheeke

Pamela Fergusson

Colin Zhu

OwlTail

A blast from the past. My previous co-host from the Thought For Food days Aaron Stuber returns to the show for a random conversation covering ADHD, writing books, mortality, and more. Visit intheflownutrition.com to connect and sign up for nutrition consulting services.

A blast from the past. My previous co-host from the Thought For Food days Aaron Stuber returns to the show for a random conversation covering ADHD, writing books, mortality, and more. Visit <a href="http://intheflownutrition.com" rel="nofollow" target="_blank">intheflownutrition.com</a> to connect and sign up for nutrition consulting services.

Random Show w/ Aaron Stuber | writing, ADHD, reflecting on death, and more

Aaron and I return for part 2 of our conversation around wearable and tracking technology for athletes; their pros and cons, place in sport, and our experience using them professionally and personally. We dive into the realm of nutrition and fitness tracking tools like Cronometer and Strava, plus biomarker software like InsideTracker.

Aaron and I return for part 2 of our conversation around wearable and tracking technology for athletes; their pros and cons, place in sport, and our experience using them professionally and personally. We dive into the realm of nutrition and fitness tracking tools like Cronometer and Strava, plus biomarker software like InsideTracker.

Tracking Technology for Athletes w/ Aaron Stuber (part 2)

What's the deal with wearable technology? Things like the Whoop strap, Oura ring, Apple Watches, glucose monitors, etc. are becoming more and more popular in the athletic performance scene, claimed to give an "edge" to tracking performance metrics. But is this tech something we should all be focused on? Friend of the podcast and previous co-host of Thought For Food, Aaron Stuber joins the show to discuss in a candid, free-flowing conversation about this stuff. Let's dive in.

What's the deal with wearable technology? Things like the Whoop strap, Oura ring, Apple Watches, glucose monitors, etc. are becoming more and more popular in the athletic performance scene, claimed to give an "edge" to tracking performance metrics. But is this tech something we should all be focused on? Friend of the podcast and previous co-host of Thought For Food, Aaron Stuber joins the show to discuss in a candid, free-flowing conversation about this stuff. Let's dive in.

Wearable Technology for Athletes Random Show feat. Aaron Stuber (part 1)

In 2013, Aaron graduated from Oregon Health &amp; Science University School of Nursing. Since that time he has worked in a variety of in-patient, acute care settings from cardiac step-down to Behavioral Health as well as out-patient Urgent and Primary Care. Most of his clinical experience and expertise is in cardiovascular care and disease management where he counseled hundreds of individual patients on lifestyle modification to prevent, arrest and sometimes reverse their chronic disease. Aaron is a Board Certified Lifestyle Medicine Practitioner through the American Board of Lifestyle Medicine and received his training through the American College of Lifestyle Medicine, of which he is an active member. He is also a graduate of the Wellcoaches online program for Health and Wellness Coaches, one of the premier, science-based programs for professional Health Coaches. After completing his training, Aaron began working privately with people outside the hospital to help them take personal responsibility for their health and transform their lives. He is currently finishing additional health coaching training through the Wellstart Health program. From 2016 to 2019, Aaron co-hosted the Thought For Food Podcast, a show dedicated to public education around nutrition science, Lifestyle Medicine, athletic performance and critical thinking. Aaron loves to write and contributes lifestyle related articles to a leading Digital Therapeutics company as well as his own blog. His academic and clinical interests include nutrition science, Lifestyle Medicine, behavior change science, cardiovascular disease and sports performance as well as the prevention and treatment of metabolic syndrome with evidence-based lifestyle interventions. Aaron has a background in rock climbing, mountain trail running and functional strength training. When he’s not working or training, he enjoys traveling, camping, making smoothies and spending time with his family in the mountains of Colorado. This is the conversation about the unique role nurses can play in the field of lifestyle medicine and why it is important to empower them with the necessary tools. In this episode Aaron shares his experience in the hospital system and how it inspired him to get training as a health coach and Lifestyle Medicine Practitioner. He talks about some of the frustrations and the inconsistencies in messaging and medical advice he has observed, and how it molded his professional work and career interests. Aaron shares data about how nurses are perceived in hospital setting and makes the case for why nurses are ideally suited for implementing Lifestyle Medicine in acute and primary care settings, and why hospitals and clinics should be investing in Lifestyle Medicine education for their nurses. For more resources or to get in touch with Aaron please visit https://www.aaronstuber.com/

In 2013, Aaron graduated from Oregon Health &amp; Science University School of Nursing. Since that time he has worked in a variety of in-patient, acute care settings from cardiac step-down to Behavioral Health as well as out-patient Urgent and Primary Care. Most of his clinical experience and expertise is in cardiovascular care and disease management where he counseled hundreds of individual patients on lifestyle modification to prevent, arrest and sometimes reverse their chronic disease. Aaron is a Board Certified Lifestyle Medicine Practitioner through the American Board of Lifestyle Medicine and received his training through the American College of Lifestyle Medicine, of which he is an active member. He is also a graduate of the Wellcoaches online program for Health and Wellness Coaches, one of the premier, science-based programs for professional Health Coaches. After completing his training, Aaron began working privately with people outside the hospital to help them take personal responsibility for their health and transform their lives. He is currently finishing additional health coaching training through the Wellstart Health program. From 2016 to 2019, Aaron co-hosted the Thought For Food Podcast, a show dedicated to public education around nutrition science, Lifestyle Medicine, athletic performance and critical thinking. Aaron loves to write and contributes lifestyle related articles to a leading Digital Therapeutics company as well as his own blog. His academic and clinical interests include nutrition science, Lifestyle Medicine, behavior change science, cardiovascular disease and sports performance as well as the prevention and treatment of metabolic syndrome with evidence-based lifestyle interventions. Aaron has a background in rock climbing, mountain trail running and functional strength training. When he’s not working or training, he enjoys traveling, camping, making smoothies and spending time with his family in the mountains of Colorado. This is the conversation about the unique role nurses can play in the field of lifestyle medicine and why it is important to empower them with the necessary tools. In this episode Aaron shares his experience in the hospital system and how it inspired him to get training as a health coach and Lifestyle Medicine Practitioner. He talks about some of the frustrations and the inconsistencies in messaging and medical advice he has observed, and how it molded his professional work and career interests. Aaron shares data about how nurses are perceived in hospital setting and makes the case for why nurses are ideally suited for implementing Lifestyle Medicine in acute and primary care settings, and why hospitals and clinics should be investing in Lifestyle Medicine education for their nurses. For more resources or to get in touch with Aaron please visit <a href="https://www.aaronstuber.com/" rel="nofollow" target="_blank">https://www.aaronstuber.com/</a>

"The Role of Nursing in Lifestyle Medicine" with Aaron Stuber, RN

I sit down with my dear friend and previous Thought For Food co-host, Aaron Stuber to talk about the concept of Lifestyle Medicine and how it can be applied to active people and athletes. Aaron is a Lifestyle Medicine board-certified registered nurse, health coach, mountain athlete, and dad.  We discuss the 6 pillars of Lifestyle Medicine, meditation, social media, exercise addiction, and more. Learn more about what Aaron is up to at http://aaronstuber.com

I sit down with my dear friend and previous Thought For Food co-host, Aaron Stuber to talk about the concept of Lifestyle Medicine and how it can be applied to active people and athletes. Aaron is a Lifestyle Medicine board-certified registered nurse, health coach, mountain athlete, and dad.  We discuss the 6 pillars of Lifestyle Medicine, meditation, social media, exercise addiction, and more. Learn more about what Aaron is up to at <a href="http://aaronstuber.com" rel="nofollow" target="_blank">http://aaronstuber.com</a>

Lifestyle Medicine for Athletes feat. Aaron Stuber

Aaron Stuber, RN, BSN, DipACLM graduated from Oregon Health &amp; Science University School of Nursing in 2013. Since that time he has worked in a variety of in-patient, acute care settings from cardiac step-down to Behavioral Health as well as out-patient Urgent and Primary Care. Most of his clinical experience and expertise is in cardiovascular care and disease management where he counseled hundreds of individual patients on lifestyle modification to prevent, arrest and sometimes reverse their chronic disease. Aaron is a Board Certified Lifestyle Medicine Practitioner through the American Board of Lifestyle Medicine and received his training through the American College of Lifestyle Medicine, of which he is an active member. He is also a graduate of the Wellcoaches online program for Health and Wellness Coaches, one of the premier, science-based programs for professional Health Coaches. After completing his training, Aaron began working privately with people outside the hospital to help them take personal responsibility for their health and transform their lives. From 2016 to 2019, Aaron co-hosted the Thought For Food Podcast, a show dedicated to public education around nutrition science, Lifestyle Medicine, athletic performance and critical thinking. His academic and clinical interests include nutrition science, Lifestyle Medicine, behavior change science, cardiovascular disease and sports performance as well as the prevention and treatment of metabolic syndrome with evidence-based lifestyle interventions. Aaron has a background in rock climbing, mountain trail running and functional strength training. When he’s not working or training, he enjoys traveling, camping, making smoothies and spending time with his family in the mountains of Colorado. In this conversation Aaron shares his journey of exploration and experimentation with various diets and the discovery of plant-based lifestyle. Aaron talks about his experience working in cardiac step down unit, we talk about healthcare and how lifestyle medicine fits (or should fit) into equation. Aaron also shares some of the most common barriers to behavior change he has seen in his patients and how to overcome them. To learn more or connect with Aaron, please visit: https://www.aaronstuber.com

Aaron Stuber, RN, BSN, DipACLM graduated from Oregon Health &amp; Science University School of Nursing in 2013. Since that time he has worked in a variety of in-patient, acute care settings from cardiac step-down to Behavioral Health as well as out-patient Urgent and Primary Care. Most of his clinical experience and expertise is in cardiovascular care and disease management where he counseled hundreds of individual patients on lifestyle modification to prevent, arrest and sometimes reverse their chronic disease. Aaron is a Board Certified Lifestyle Medicine Practitioner through the American Board of Lifestyle Medicine and received his training through the American College of Lifestyle Medicine, of which he is an active member. He is also a graduate of the Wellcoaches online program for Health and Wellness Coaches, one of the premier, science-based programs for professional Health Coaches. After completing his training, Aaron began working privately with people outside the hospital to help them take personal responsibility for their health and transform their lives. From 2016 to 2019, Aaron co-hosted the Thought For Food Podcast, a show dedicated to public education around nutrition science, Lifestyle Medicine, athletic performance and critical thinking. His academic and clinical interests include nutrition science, Lifestyle Medicine, behavior change science, cardiovascular disease and sports performance as well as the prevention and treatment of metabolic syndrome with evidence-based lifestyle interventions. Aaron has a background in rock climbing, mountain trail running and functional strength training. When he’s not working or training, he enjoys traveling, camping, making smoothies and spending time with his family in the mountains of Colorado. In this conversation Aaron shares his journey of exploration and experimentation with various diets and the discovery of plant-based lifestyle. Aaron talks about his experience working in cardiac step down unit, we talk about healthcare and how lifestyle medicine fits (or should fit) into equation. Aaron also shares some of the most common barriers to behavior change he has seen in his patients and how to overcome them. To learn more or connect with Aaron, please visit: <a href="https://www.aaronstuber.com" rel="nofollow" target="_blank">https://www.aaronstuber.com</a>

Aaron Stuber on Stepping Down from Cardiac Unit and Stepping Up to Life Fueled by Plants

Jackson and Aaron from Thought For Food Lifestyle are here to talk about why there's so much pseudoscience within veganism, and how we can all work toward bringing back sanity to the movement. We also discuss how Jackson and Aaron fuel their respective athletic training on 100% plant-based diets, why fiber is the most underrated nutrient of all time, and the concept of the preponderance of evidence, and how to use it when you're evaluating whether or not a health, nutrition, or fitness claim is bullshit.

Jackson and Aaron from Thought For Food Lifestyle are here to talk about why there's so much pseudoscience within veganism, and how we can all work toward bringing back sanity to the movement. We also discuss how Jackson and Aaron fuel their respective athletic training on 100% plant-based diets, why fiber is the most underrated nutrient of all time, and the concept of the preponderance of evidence, and how to use it when you're evaluating whether or not a health, nutrition, or fitness claim is bullshit.

NBSV 010: Jackson Long and Aaron Stuber on bringing sanity back to nutrition science and lifestyle medicine

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/Meet Jackson Long and Aaron Stuber of 'Thought For Food' who provide evidence-based education in nutrition science, athletic performance, and healthy living. We talk all things epic in this conversation and we hope you enjoy it! Please share the podcast!!Jackson is a graduate from the University of Colorado, Boulder with adegree in Integrative Physiology and Public Health. He’s certified inPlant-Based Nutrition from Cornell and is currently pursuing hisMaster’s Degree in Applied Nutrition. Fascinated with the integrationof nutrition, lifestyle, exercise, and health, Jackson switched to aplant-based vegan lifestyle in 2014. This change catalyzed a passionfor helping others achieve optimal health and athletic performancethrough nutrition. Jackson is also a high level road cyclist, havingraced at the national and international level for 10 years. FollowJackson on Instagram: @jacksonlongIn 2013, Aaron graduated from Oregon Health &amp; Science University inPortland with a bachelors degree in nursing.  Aaron now lives andworks in Boulder, Colorado as a Registered Nurse specializing incardiovascular care.  He is also a certified Emergency MedicalTechnician with specialized training in wilderness medicine throughthe Wilderness Medicine Institute. In 2015, he graduated from theWellCoaches online program for Health and Wellness Coaches, ascience-based program for professional Health Coaches. Nutritionscience has been a passion of Aaron’s for over a decade and he hasenjoyed living a plant-based lifestyle during that time. Aaron has abackground in rock climbing and has been running mountain ultramarathons for the last 4 years. When he’s not working or training,Aaron enjoys traveling, making smoothies and spending time with hiswife, Allison, daughter, Lilah, and their small farm of pets.Find Jackson and Aaron here: Thought For Food Podcast: https://soundcloud.com/tffpodcastThought For Food TV: https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhAThought For Food Instagram: https://www.instagram.com/tfflifestyle/Thought For Food Facebook: https://www.facebook.com/TFFlifestyle/Thought For Food Website: https://tfflifestyle.com/

To work with Dr. Laurie Marbas, visit: <a href="https://www.drmarbas.com/" rel="nofollow" target="_blank">https://www.drmarbas.com/</a> Meet Jackson Long and Aaron Stuber of 'Thought For Food' who provide evidence-based education in nutrition science, athletic performance, and healthy living. We talk all things epic in this conversation and we hope you enjoy it! Please share the podcast!! Jackson is a graduate from the University of Colorado, Boulder with a degree in Integrative Physiology and Public Health. He’s certified in Plant-Based Nutrition from Cornell and is currently pursuing his Master’s Degree in Applied Nutrition. Fascinated with the integration of nutrition, lifestyle, exercise, and health, Jackson switched to a plant-based vegan lifestyle in 2014. This change catalyzed a passion for helping others achieve optimal health and athletic performance through nutrition. Jackson is also a high level road cyclist, having raced at the national and international level for 10 years. Follow Jackson on Instagram: @jacksonlong In 2013, Aaron graduated from Oregon Health &amp; Science University in Portland with a bachelors degree in nursing. Aaron now lives and works in Boulder, Colorado as a Registered Nurse specializing in cardiovascular care. He is also a certified Emergency Medical Technician with specialized training in wilderness medicine through the Wilderness Medicine Institute. In 2015, he graduated from the WellCoaches online program for Health and Wellness Coaches, a science-based program for professional Health Coaches. Nutrition science has been a passion of Aaron’s for over a decade and he has enjoyed living a plant-based lifestyle during that time. Aaron has a background in rock climbing and has been running mountain ultra marathons for the last 4 years. When he’s not working or training, Aaron enjoys traveling, making smoothies and spending time with his wife, Allison, daughter, Lilah, and their small farm of pets. Find Jackson and Aaron here: Thought For Food Podcast: <a href="https://soundcloud.com/tffpodcast" rel="nofollow" target="_blank">https://soundcloud.com/tffpodcast</a> Thought For Food TV: <a href="https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA</a> Thought For Food Instagram: <a href="https://www.instagram.com/tfflifestyle/" rel="nofollow" target="_blank">https://www.instagram.com/tfflifestyle/</a> Thought For Food Facebook: <a href="https://www.facebook.com/TFFlifestyle/" rel="nofollow" target="_blank">https://www.facebook.com/TFFlifestyle/</a> Thought For Food Website: <a href="https://tfflifestyle.com/" rel="nofollow" target="_blank">https://tfflifestyle.com/</a>

Jackson Long & Aaron Stuber: Thought for Food

My guests today are two of the most qualified individuals to start cohosting a plant-based nutrition, athletics and sustainability podcast. Their new show is...