16 Podcast Episodes
D75. Stop chasing health and start finding pleasure with guest Alexa Schirm of The Living Well
D75. Stop chasing health and start finding pleasure with guest Alexa Schirm of The Living Well
On today's episode, guest expert Alexa Schirm, founder of The Living Well, shares her incredible wisdom around approachi... Read more
14 Jun 2023
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42mins
107. How to Change Subconscious Beliefs for Better Health With Alexa Schirm
107. How to Change Subconscious Beliefs for Better Health With Alexa Schirm
Your beliefs impact your thoughts, your thoughts determine your emotions, your emotions drive your actions, and your act... Read more
16 Feb 2022
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1hr 4mins
Episode 62 - Interview with Alexa Schirm: Importance of Mindset when Losing Weight, Circadian Fasting and Energy Flow to Avoid Cravings
Episode 62 - Interview with Alexa Schirm: Importance of Mindset when Losing Weight, Circadian Fasting and Energy Flow to Avoid Cravings
This week I interviewed Nutritionist, Podcast Host and Founder of The Living Well - Alexa Schirm. We talked about Alexa'... Read more
25 Jun 2021
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1hr
EP 51: Why You're Always Tired and How To Get More Energy with Alexa Schirm
EP 51: Why You're Always Tired and How To Get More Energy with Alexa Schirm
Are you feeling unmotivated and exhausted? Do you feel lethargic and like you could use more energy? If so you’re not al... Read more
29 Mar 2021
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1hr 2mins
337. Simple Roots Wellness Radio| Alexa Schirm | Iowa
337. Simple Roots Wellness Radio| Alexa Schirm | Iowa
Alexa Schirm from Simple Roots Wellness is here to share her amazing knowledge! With over 240 episodes out Simple Roots ... Read more
19 Sep 2020
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58mins
Alexa Schirm: Pursuing Health, Resetting Hormones, and Finding Food Freedom
Alexa Schirm: Pursuing Health, Resetting Hormones, and Finding Food Freedom
For today’s episode I had the honor of chatting with nutritionist and wellness coach Alexa Schirm, who has so much wisdo... Read more
2 Mar 2020
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39mins
Simple Roots of Wellness with Alexa Schirm
Simple Roots of Wellness with Alexa Schirm
Alexa Schirm proves that health cam be simple and delicious. She received her bachelor’s degree in nutrition from Iowa S... Read more
2 Oct 2019
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56mins
274: Q&A with Alexa Schirm
274: Q&A with Alexa Schirm
One of the things that I love to do the most is use my podcasting connections to connect these amazing experts to people... Read more
23 Sep 2019
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1hr 10mins
Alexa Schirm on health, natural beauty, and balancing hormones.
Alexa Schirm on health, natural beauty, and balancing hormones.
Today we are joined by nutritionist and cleaning living enthusiast Alexa Schirm. I wanted her back to the show as a repe... Read more
17 Jun 2019
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1hr 2mins
Ep 62: How to Make Meal Planning Work for You - An Interview with Alexa Schirm from Nourished Planner
Ep 62: How to Make Meal Planning Work for You - An Interview with Alexa Schirm from Nourished Planner
I’m talking with Alexa Schirm, the co-creator of my beloved Nourished Planner, about meal planning. She gives some great... Read more
27 Feb 2019
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38mins