Joseph Seaman's guest appearances

Joseph Seaman

Is This Podcast Paleo? CrossFit, Food, Lifting and Paleo for Real People

Steph Gaudreau

Joshua Weissman

Diane Sanfilippo

Anthony Gustin

Noelle Tarr

Andy Petranek

Chris Moore

Ashley Beaver

Laura Schoenfeld

Jennifer Blake

Lindsey Matthews

Chrissy King

Laura Bruner

Lindsey Mathews

Nike Metcons

OwlTail

We’re so excited to sit down with Joseph Seaman this week to pick his brain about all things rowing! Joe is a high performance rower in Austin, Texas, originally from the UK. He previously competed for Great Britain in flat-water sprint canoeing and is currently training to be a part of the US National Rowing Team. He plans to compete in his sport (and represent the US) at the 2020 Olympics. An avid food lover of all things Paleo- enjoys creating Paleo alternatives to the food he loves. Influenced to try Paleo by wife and business owner of Michelle’s Paleo. On this weeks episode, Joe tells us how Paleo works for him as a high-level endurance athlete, tell us the common mistakes he sees with indoor rowing and how to correct it, plus a few tips on easy ways to drastically improve your rowing technique. Joe can be found on Instagram at @JoeyPro90 For more information about coaching and classes, visit joeseaman.com

We’re so excited to sit down with Joseph Seaman this week to pick his brain about all things rowing! Joe is a high performance rower in Austin, Texas, originally from the UK. He previously competed for Great Britain in flat-water sprint canoeing and is currently training to be a part of the US National Rowing Team. He plans to compete in his sport (and represent the US) at the 2020 Olympics. An avid food lover of all things Paleo- enjoys creating Paleo alternatives to the food he loves. Influenced to try Paleo by wife and business owner of Michelle’s Paleo. On this weeks episode, Joe tells us how Paleo works for him as a high-level endurance athlete, tell us the common mistakes he sees with indoor rowing and how to correct it, plus a few tips on easy ways to drastically improve your rowing technique. Joe can be found on Instagram at @JoeyPro90 For more information about coaching and classes, visit <a href="http://joeseaman.com" rel="nofollow" target="_blank">joeseaman.com</a>

#17 – All About Rowing with Joseph Seaman. Endurance athletics and Paleo, Common Rowing Mistakes and Tips to Improve Your Technique