Jim Lehman's guest appearances

Jim Lehman

DC2Be Revolution

TrainingPeaks CoachCast

The Time-Crunched Cyclist Podcast by CTS

Trinity Community Church

Chris Hauth

Tony Kanaan

Alex Hutchinson

Ryan Hall

Stacy Sims

Richard Thompson

Jim Miller

Patrick Wilson

Carrie Cheadle

Stephen Seiler

Ryan Cooper

Phil Burt

Gwen Jorgensen

Jason Koop

Joanna Zeiger

OwlTail

Ayesha McGowan

It goes without saying that 2020 has been rough on everyone, not excluding Pro Cyclist Ayesha McGowan. Her career was gaining serious momentum after years of hard work and diligent training with her coach Jim Lehman, then, all of that went out the window with COVID-19. Nevertheless, Ayesha has taken this time to rediscover her love for riding bikes and allowed herself to mentally process the current reality, without risking burning out while training for more canceled events. Listen as Ayesha and Jim discuss how their relationship has evolved and improved during this tough time and the lessons they've learned along the way. 

It goes without saying that 2020 has been rough on everyone, not excluding Pro Cyclist Ayesha McGowan. Her career was gaining serious momentum after years of hard work and diligent training with her coach Jim Lehman, then, all of that went out the window with COVID-19.  Nevertheless, Ayesha has taken this time to rediscover her love for riding bikes and allowed herself to mentally process the current reality, without risking burning out while training for more canceled events. Listen as Ayesha and Jim discuss how their relationship has evolved and improved during this tough time and the lessons they've learned along the way.

Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman