Noah Siegel's guest appearances

Noah Siegel

Steve Dagskrá

RuckUp Podcast

The Brain Health Revolution Podcast

Joel Kahn

Casanova Brooks

David Katz

Gemma Newman

Dan Buettner

Cyrus Khambatta

Robby Barbaro

Joel Fuhrman

Howard Jacobson

Akshay Nanavati

Chad Smith

Dana White

George Lopez

Rodney King

Garth Davis

OwlTail

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Dominos 🍕 Tuborg 🍺 Red Bull 🦅 Unbroken 💪 Bónus 🐷 Netgíró 💸 Indican 🇮🇳 Hjá Höllu 👩🏻‍🍳 Hafið 🐟 Ölver 🍺 R3 Ráðgjöf &amp; bókhald 📓

Skemmtilegustu lið Bestu deildarinnar rönkuð 1-12, replican hans Noah Siegel og Guðrúnar GK 90

Arthur Noah Siegel Podcaster

Arthur Noah Siegel   We talked about politic, Burning Man, Podcasting and much more, check out his show belowanchor:  https://anchor.fm/beef-techSpotify: https://open.spotify.com/show/6Kd6pGDfiD2z2XDM0N1vD3ebookFacebook: www.facebook.com/theinterviewerwithbeeftech  ------------If you are into conspiracies check out our other podcast, Debunking Conspiracy Theories. https://debunked.contactin.bio https://www.instagram.com/debunkingconspiracytheories/ https://www.youtube.com/channel/UCd9IgtHBJ156t7GUMTu8W1g------------ If you want to tell your story live on air, or you want to vent, give us a call or textToll Free1-877-359-5424------------ Check out our Sponsors:Wagner Spray Tech Paint Productshttps://bit.ly/2WNICDsLetsGetChecked wants to invite you to join their community with the 20% discount code:RUCKUP20https://www.letsgetchecked.com/Swanson Health’s great products for yourself, use code RUCKUP20 for 20% off onhttps://www.swansonvitamins.com/ Use RuckUp Code to get 10% offhttps://www.getjupiter.com/share/ruckup ACRE Gold get Gold Bars (20% off with Code: RUCKUP)https://getacregold.com/ruckuphttps://www.manscaped.com/ USE CHECK OUT: RUCKUP (For all your Manscaped Needs)https://ballwash.com/ USE CHECK OUT: RUCK20 ------------ Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast.  Find it on Amazon and Kindle Amazon USA https://tinyurl.com/yx6da2om Amazon CAN https://tinyurl.com/yx6da2om ------------ We fight human trafficking worldwide by rescuing children from forced labor and sex slavery, providing medical care, clothing, food, safe shelter, education and training to prepare them for a life of freedom. To date CRI has rescued 2,160 victims and their families. In 2018, CRI freed 118 children in 2 countries. We plan to expand into additional countries, add more rescue missions and save more children every year. You can help! https://thechildrensrescue.org/https://thechildrensrescue.org/donatehttps://thechildrensrescue.org/training ------------ If you are able to help out the show, and give us a chance to increase the amount of content, please click the link below, either way, I am so honored you have chosen to listen to RuckUp Podcast and thank all of our listeners all around the world. Stay Safe and RuckUp  https://patron.podbean.com/ruckup If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month) http://ruckup.contactin.biohttp://www.ruckupmedia.com

Arthur Noah Siegel We talked about politic, Burning Man, Podcasting and much more, check out his show belowanchor:  <a href="https://anchor.fm/beef-tech" rel="nofollow" target="_blank">https://anchor.fm/beef-tech</a> Spotify: <a href="https://open.spotify.com/show/6Kd6pGDfiD2z2XDM0N1vD3ebook" rel="nofollow" target="_blank">https://open.spotify.com/show/6Kd6pGDfiD2z2XDM0N1vD3ebook</a> Facebook: <a href="http://www.facebook.com/theinterviewerwithbeeftech" rel="nofollow" target="_blank">www.facebook.com/theinterviewerwithbeeftech</a>  ------------ If you are into conspiracies check out our other podcast, Debunking Conspiracy Theories.  <a href="https://debunked.contactin.bio/" rel="nofollow" target="_blank">https://debunked.contactin.bio</a> <a href="https://www.instagram.com/debunkingconspiracytheories/" rel="nofollow" target="_blank">https://www.instagram.com/debunkingconspiracytheories/</a> <a href="https://www.youtube.com/channel/UCd9IgtHBJ156t7GUMTu8W1g" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCd9IgtHBJ156t7GUMTu8W1g</a> ------------   If you want to tell your story live on air, or you want to vent, give us a call or text Toll Free 1-877-359-5424 ------------   Check out our Sponsors: Wagner Spray Tech Paint Products <a href="https://bit.ly/2WNICDs" rel="nofollow" target="_blank">https://bit.ly/2WNICDs</a> LetsGetChecked wants to invite you to join their community with the 20% discount code:RUCKUP20 <a href="https://www.letsgetchecked.com/" rel="nofollow" target="_blank">https://www.letsgetchecked.com/</a> Swanson Health’s great products for yourself, use code RUCKUP20 for 20% off on <a href="https://www.swansonvitamins.com/" rel="nofollow" target="_blank">https://www.swansonvitamins.com/</a>   Use RuckUp Code to get 10% off <a href="https://www.getjupiter.com/share/ruckup" rel="nofollow" target="_blank">https://www.getjupiter.com/share/ruckup</a>   ACRE Gold get Gold Bars (20% off with Code: RUCKUP) <a href="https://getacregold.com/" rel="nofollow" target="_blank">https://getacregold.com/ruckup</a><a href="https://www.manscaped.com/" rel="nofollow" target="_blank">https://www.manscaped.com/</a> USE CHECK OUT: RUCKUP   (For all your Manscaped Needs) <a href="https://ballwash.com/" rel="nofollow" target="_blank">https://ballwash.com/</a> USE CHECK OUT: RUCK20   ------------   Also you can check out our book "Stop listening and start talking: A survival guide to starting and maintaining a podcast.    Find it on Amazon and Kindle   Amazon USA   <a href="https://tinyurl.com/yx6da2om" rel="nofollow" target="_blank">https://tinyurl.com/yx6da2om</a>   Amazon CAN   <a href="https://tinyurl.com/yx6da2om" rel="nofollow" target="_blank">https://tinyurl.com/yx6da2om</a>   ------------   We fight human trafficking worldwide by rescuing children from forced labor and sex slavery, providing medical care, clothing, food, safe shelter, education and training to prepare them for a life of freedom.  To date CRI has rescued 2,160 victims and their families. In 2018, CRI freed 118 children in 2 countries. We plan to expand into additional countries, add more rescue missions and save more children every year. You can help!   <a href="https://thechildrensrescue.org/?fbclid=IwAR1n2byJzW-tgDrVVy49PiKgMkqREjBnLf_cMGR8IVHVF11bC757ynEQHPA" rel="nofollow" target="_blank">https://thechildrensrescue.org/</a><a href="https://thechildrensrescue.org/donate?fbclid=IwAR15PkOZK0YtbqdqqjMeDRgyn1QEavcLcFAKSBj40JTqyVRorWj4xGf2Xxo" rel="nofollow" target="_blank">https://thechildrensrescue.org/donate</a><a href="https://thechildrensrescue.org/training?fbclid=IwAR1n2byJzW-tgDrVVy49PiKgMkqREjBnLf_cMGR8IVHVF11bC757ynEQHPA" rel="nofollow" target="_blank">https://thechildrensrescue.org/training</a>   ------------   If you are able to help out the show, and give us a chance to increase the amount of content, please click the link below, either way, I am so honored you have chosen to listen to RuckUp Podcast and thank all of our listeners all around the world. Stay Safe and RuckUp    <a href="https://patron.podbean.com/ruckup" rel="nofollow" target="_blank">https://patron.podbean.com/ruckup</a>   If you want to check out all of our show click the link below or go to RuckUp Media (Remember to join our newsletter. Don't worry we don't spam and will only send out info once a month)   <a href="http://ruckup.contactin.bio/" rel="nofollow" target="_blank">http://ruckup.contactin.bio</a><a href="http://www.ruckupmedia.com" rel="nofollow" target="_blank">http://www.ruckupmedia.com</a>

This episode is dedicated to sleep and sleep disorders and how they affect brain health. We now know that a good night’s restorative sleep is crucial for proper functioning of the brain – whether it’s cognition, concentration, productivity or peak performance. Unfortunately, until recently, it was not deemed important and brushed aside. But thanks to recent advances in the field, we have realized the tremendous importance of sleep for brain health and health in general. To discuss this, our guest in this episode is an incredibly experienced sleep specialist, Dr. Noah Siegel. He is the Director of Sleep Medicine and Surgery at Massachusetts Eye and Ear, a Harvard Medical School teaching hospital in Boston. He’s Board Certified in both Sleep Medicine and Otolaryngology Head and Neck Surgery and is a clinical faculty at Massachusetts General Hospital. He is the Medical Director of Otolaryngology for Massachusetts Eye and Ear’s Longwood facility in Boston and is clinical faculty at Massachusetts General Hospital.  Dr. Siegel serves as the medical director for several sleep laboratories in the Boston area. In addition, Dr. Siegel is part of the faculty at Tufts Dental School in the division of Craniofacial pain, TMD and Sleep. His approach is very unique as he doesn’t focus on disease only, and recognizes the tremendous role of lifestyle and prevention in treating one of the biggest health issues in western countries – sleep disorders.  Learn more about Dr. Seigel HERE. Follow us on: Instagram: @teamsherzai  Facebook:Team Sherzai Twitter: @teamsherzai YouTube: Team Sherzai   Episode Notes: Diagram of the sleep stages:

This episode is dedicated to sleep and sleep disorders and how they affect brain health. We now know that a good night’s restorative sleep is crucial for proper functioning of the brain – whether it’s cognition, concentration, productivity or peak performance. Unfortunately, until recently, it was not deemed important and brushed aside. But thanks to recent advances in the field, we have realized the tremendous importance of sleep for brain health and health in general. To discuss this, our guest in this episode is an incredibly experienced sleep specialist, Dr. Noah Siegel. He is the Director of Sleep Medicine and Surgery at Massachusetts Eye and Ear, a Harvard Medical School teaching hospital in Boston. He’s Board Certified in both Sleep Medicine and Otolaryngology Head and Neck Surgery and is a clinical faculty at Massachusetts General Hospital. He is the Medical Director of Otolaryngology for Massachusetts Eye and Ear’s Longwood facility in Boston and is clinical faculty at Massachusetts General Hospital.  Dr. Siegel serves as the medical director for several sleep laboratories in the Boston area. In addition, Dr. Siegel is part of the faculty at Tufts Dental School in the division of Craniofacial pain, TMD and Sleep. His approach is very unique as he doesn’t focus on disease only, and recognizes the tremendous role of lifestyle and prevention in treating one of the biggest health issues in western countries – sleep disorders.  Learn more about Dr. Seigel <a href="https://oto.hms.harvard.edu/people/noah-siegel" rel="nofollow" target="_blank">HERE</a>. Follow us on: Instagram: <a href="https://www.instagram.com/teamsherzai/" rel="nofollow" target="_blank">@teamsherzai</a> Facebook:<a href="https://www.facebook.com/teamsherzai" rel="nofollow" target="_blank">Team Sherzai</a> Twitter: <a href="https://twitter.com/TeamSherzai" rel="nofollow" target="_blank">@teamsherzai</a> YouTube: <a href="https://www.youtube.com/teamsherzai" rel="nofollow" target="_blank">Team Sherzai</a> Episode Notes: Diagram of the sleep stages:

The Epidemic of Sleep Disorders and Their Effect on Brain Health with Dr. Noah Siegel