Corey Schlesinger's guest appearances

Corey Schlesinger

The PJF Podcast: Elite Sports Performance

Andy Galpin

Patrick McKeown

Max Schmarzo

Shea Frazee

Matt Cooper

Mike G

Ramsey Nijem

Emily Splichal

Marie Spano

Devin Williams

Vernon Griffith

Drew Hanlen

Andy Bryant

Les Spellman

Andy Barr

OwlTail

2:31- Training split (micro dosing) 15:30- Barbell Complex’s 23:56-Losing explosiveness from too much load 33:14-Training around knee pain 42:20-True mobility training and exposing flexibility myths 46:35-Ankle mobility 53:06- Ankle braces (friend or foe?) 54:56-Barefoot training 58:23- Best methods for recovery 1:09:09-How to get jacked (hypertrophy tips) 1:15:26-Strength Expedition 1:17:07- Advice for young Strength coaches

<p>2:31- Training split (micro dosing) 15:30- Barbell Complex’s 23:56-Losing explosiveness from too much load 33:14-Training around knee pain 42:20-True mobility training and exposing flexibility myths 46:35-Ankle mobility 53:06- Ankle braces (friend or foe?) 54:56-Barefoot training 58:23- Best methods for recovery 1:09:09-How to get jacked (hypertrophy tips) 1:15:26-Strength Expedition 1:17:07- Advice for young Strength coaches</p>

007: Stanford Strength Coach Corey Schlesinger