6 Podcast Episodes
Tap into Your 'Wise Mind,' with Dr. Jenna Glover
Tap into Your 'Wise Mind,' with Dr. Jenna Glover
Dr. Jenna Glover is our guest-host for Pride Week! Today, she breaks down the different "mind states," and how she was a... Read more
9 Jun 2023
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5mins
Speak Your Truth, with Dr. Jenna Glover
Speak Your Truth, with Dr. Jenna Glover
Dr. Jenna Glover is our guest-host for Pride Week! Today is all about speaking your truth. Dr. Glover shares some simple... Read more
8 Jun 2023
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5mins
Honoring Your Emotions, with Dr. Jenna Glover
Honoring Your Emotions, with Dr. Jenna Glover
Dr. Jenna Glover is our guest-host for Pride Week! Today, she's talking all about emotion regulation, why it's important... Read more
7 Jun 2023
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5mins
The Path to 'Radical Acceptance,' with Dr. Jenna Glover
The Path to 'Radical Acceptance,' with Dr. Jenna Glover
Dr. Jenna Glover is our guest-host for Pride Week! Today, she explains how something called "radical acceptance" can hel... Read more
6 Jun 2023
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5mins
Create 'Flexible' Thinking, with Dr. Jenna Glover
Create 'Flexible' Thinking, with Dr. Jenna Glover
Dr. Jenna Glover is our guest-host for Pride Week! Today, she breaks down the concept of dialectical thinking, how she u... Read more
5 Jun 2023
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5mins
Stress Management in Kids with Jessica Hawks, PhD and Jenna Glover, PhD (S6:E12)
Stress Management in Kids with Jessica Hawks, PhD and Jenna Glover, PhD (S6:E12)
It is no surprise that more and more kids are experiencing stress and anxiety. With the recent current events including ... Read more
8 Nov 2022
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31mins