Bianca Cassingena's guest appearances

Bianca Cassingena

Yoga South Africa

Think Parent

Dave Gardner

Robin Ward

Andrea White

Wardah Hartley

Ethan Ward

Mandy Wu

Maya Pratt

Jim Harrington

Dale Guthrie

Nicholas McLean

Leilah Kirsten

Tarryn James

Naomi Marshak

Monique Woolls-King

Kathleen Booyse

OwlTail

We tend to speak to our children the way we speak to ourselves. The first step then, is to speak to ourselves with kindness, empathy and understanding. How do we do this?In this episode, I speak with psychologist, Bianca Cassingena about mindfulness and innerwork as a tool for parents to firstly become aware of parenting patterns, emotions and feelings, and accepting them as a step towards changing the parenting conversation with their children. We also discuss how parents can reparent themselves in order to meet their own emotional needs as a way of learning how to empathise with their own children. Listen in on this fascinating conversation!

We tend to speak to our children the way we speak to ourselves. The first step then, is to speak to ourselves with kindness, empathy and understanding. How do we do this? In this episode, I speak with psychologist, Bianca Cassingena about mindfulness and innerwork as a tool for parents to firstly become aware of parenting patterns, emotions and feelings, and accepting them as a step towards changing the parenting conversation with their children. We also discuss how parents can reparent themselves in order to meet their own emotional needs as a way of learning how to empathise with their own children. Listen in on this fascinating conversation!

Mindfulness for Better Parenting with Bianca Cassingena

Victor O

We are so excited to bring you an episode with a powerful couple who are offering Incredible Tools to our Yoga Community. Victor O'Boyle is a 500hour French-American Yoga Instructor who made his way to South Africa after falling in love with local Holistic Wellness Professional Bianca Cassingena. Bianca is a Hypnotherapist (non medical), BodyTalk practitioner, Reiki facilitator and LifePrint analyst Together, they have been hosting local and international retreats since 2018. Bringing together their expertise in Yoga, Meditation, Healing Tools and much more! In this episode, we explore their Online Offerings in various Healing Modalities as well as how you can incorporate various tools in coping with Lockdown! Find out more about Bianca Find out more about Victor Bianca's Self-Mastery Program Victor's Transcending Layers Program Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James

We are so excited to bring you an episode with a powerful couple who are offering Incredible Tools to our Yoga Community. <a href="https://www.yogasouthafrica.co.za/teachers/victor-oboyle" rel="nofollow" target="_blank">Victor O'Boyle</a> is a 500hour French-American Yoga Instructor who made his way to South Africa after falling in love with local Holistic Wellness Professional <a href="https://www.yogasouthafrica.co.za/holistic-services/bianca-cassingena" rel="nofollow" target="_blank">Bianca Cassingena</a>. Bianca is a Hypnotherapist (non medical), BodyTalk practitioner, Reiki facilitator and LifePrint analyst Together, they have been hosting local and international retreats since 2018. Bringing together their expertise in Yoga, Meditation, Healing Tools and much more! In this episode, we explore their Online Offerings in various Healing Modalities as well as how you can incorporate various tools in coping with Lockdown! <a href="https://www.yogasouthafrica.co.za/holistic-services/bianca-cassingena" rel="nofollow" target="_blank">Find out more about Bianca</a> <a href="https://www.yogasouthafrica.co.za/teachers/victor-oboyle" rel="nofollow" target="_blank">Find out more about Victor</a> <a href="https://www.yogasouthafrica.co.za/events-workshops/self-mastery-program" rel="nofollow" target="_blank">Bianca's Self-Mastery Program</a> <a href="https://aummonkey.com/programs-2/" rel="nofollow" target="_blank">Victor's Transcending Layers Program</a> Music produced by Dan Schultz <a href="https://soundcloud.com/itsdanschultz" rel="nofollow" target="_blank">https://soundcloud.com/itsdanschultz</a> / <a href="mailto:dan@fragmentsdc.com">dan@fragmentsdc.com. </a>Vocals: Tarryn James

Exploring Lockdown Tools and Yoga Retreats with Victor O' Boyle and Bianca Cassingena