Yogi Jess
4 Podcast Episodes
Yogi Jess on a Tightrope: From Mobility to Stability
Yogi Jess on a Tightrope: From Mobility to Stability
Jessica is a respected yoga teacher–young, fit, doing the right things to stay healthy. She’s also highly knowledgeable ... Read more
21 Sep 2022
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23mins
The Empower Hour with Katie & Sarah Episode 13: Maximizing downtime between training blocks plus Yogi Jess Purtell
The Empower Hour with Katie & Sarah Episode 13: Maximizing downtime between training blocks plus Yogi Jess Purtell
It's episode 13 of the Empower Hour with Katie & Sarah, and today we are catching up on Sarah's race at the Rev3 Wil... Read more
1 Jul 2021
•
48mins
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Head Yogi Jess on her Hard Dark Lesson in Allowing
Head Yogi Jess on her Hard Dark Lesson in Allowing
This is an excerpt from our August 2017 episode of Ask the YTs where Jess opens up about a very intense experience where... Read more
7 Nov 2018
•
23mins
Ultra Smackdown with Head Yogi Jess
Ultra Smackdown with Head Yogi Jess
We all know that 90% of race day performance is mental but I often wonder how many athletes are truly focusing on the me... Read more
2 Jul 2018
•
1hr 18mins
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