Jordan Fairley Podcast's guest appearances

Jordan Fairley Podcast

Reframe & Reclaim with Dr. Jordan Fairley

Lance von Stade

Jordan Fairley Podcast Ep

OwlTail

Yes you do, whether you believe it or not.  You hold your emotions physically. You can probably imagine what a person who is SCARED or DEPRESSED look like, but do you know how to recognize it in your own body?  In this episode I talk about going into the San Quentin Prison to adjust inmates. and how I know I hold a PTSD stress response in my own body at times.  Here is how you can recognize it and how to ask the question... is this serving me in this moment? 

Yes you do, whether you believe it or not.  You hold your emotions physically. You can probably imagine what a person who is SCARED or DEPRESSED look like, but do you know how to recognize it in your own body?  In this episode I talk about going into the San Quentin Prison to adjust inmates. and how I know I hold a PTSD stress response in my own body at times.  Here is how you can recognize it and how to ask the question... is this serving me in this moment?