1 Podcast Episodes
107: (40 Min - BPM 100-177) Rock/Pop - Al Marcy
107: (40 Min - BPM 100-177) Rock/Pop - Al Marcy
The 107th episode is rock and pop. The BPM range is 100-177. This 40 min warm-up, run, cool-down session features the c... Read more
1 Aug 2014
•
39mins