Al Marcy

1 Podcast Episodes

107: (40 Min - BPM 100-177) Rock/Pop - Al Marcy

107: (40 Min - BPM 100-177) Rock/Pop - Al Marcy

The 107th episode is rock and pop. The BPM range is 100-177. This 40 min warm-up, run, cool-down session features the c... Read more

1 Aug 2014

39mins

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