Thomas Fraser Holmes's guest appearances

Thomas Fraser Holmes

Off The Blocks Swimming Podcast

Swim dot Rocks

Rohan Taylor

Matt Wilson

Bob Bowman

Clyde Lewis

Alex Graham

Tim Hodge

Matt Stanley

Gregg Troy

Aimee Willmott

Liam Tancock

Chad Le Clos

Hayden Cotter

Penny Heyns

Greg Meehan

Elijah Winnington

OwlTail

Season 2 Ep 9, We chat with a swimmer who has been a part of the Australian Team now for a decade in Thomas Fraser Holmes. We check in on how he is staying motivated and challenged during this time of isolation. Also look back at his junior years in the pool and how he transformed himself into an elite athlete that has been consistently at his best for 10 years. We touch on his time out of the pool, as well as his ambitions to go into coaching when he hangs up his toggs.

<p>Season 2 Ep 9, We chat with a swimmer who has been a part of the Australian Team now for a decade in Thomas Fraser Holmes. We check in on how he is staying motivated and challenged during this time of isolation. Also look back at his junior years in the pool and how he transformed himself into an elite athlete that has been consistently at his best for 10 years. We touch on his time out of the pool, as well as his ambitions to go into coaching when he hangs up his toggs.</p>

Off The Blocks with Thomas Fraser Holmes (Season 2) Ep 9