Jen Mons's guest appearances

Jen Mons

She Is Fierce!

Love Living Radio - Ignite Your Whole Being

Wisebodi

The Cosmic Tea Podcast

The Determined Mom Show

Body and Soul Wisdom Podcast

The Transformative Studio

Mental Health Matters

The Empowered Wisdom Show

Emily Perkins

Liza Witonis

John Lee Dumas

Jen Anderson

Sarah Stewart

Emily Murray

Ryan Hall

Laurie Gerber

Glenn Ambrose

Melanie Lawson

Joy Cox

Caroline Dooner

Jenna Hollenstein

Kai Hibbard

Alissa Rumsey

OwlTail

Want to use the power of your intuition to transcend self-doubt, fear, and dis-empowering relationship patterns... So you can live your best life without holding yourself back? You’ve found the right place. Welcome to the Empowered Wisdom Show! My name is Molly MacCartney. I'm an Intuitive Medium, author of the Amazon bestselling book Empower Your Wisdom, and the founder of The Empowered Wisdom School. This show was created for for high achieving spiritual women who want to pursue a higher calling (and their bliss) without fear, doubt, and disempowering relationships holding them back…. by developing trust in their intuition and spiritual gifts. Want to know how? Keep Listening. ***************************** Here's 4 Ways I Can Help Empower YOUR Wisdom For FREE: 1) Grab your copy of my Empower Your Life Workbook. It will help you honor your inner voice, make way for new visions, and live with intention. Get your copy today for FREE ($17 Value) &gt;&gt;&gt; mollymaccartney.com/workbook 2) If you're a high achieving woman with a business or career AND your intuition is nudging you to go in a more spiritual direction, we want to interview you on our show... head to: &gt;&gt;&gt; www.empoweredwisdomshow.com 3)  Listen and Subscribe to our sister podcast, The Empowered Wisdom Hour, for free teachings, guided meditation, and channeled wisdom to help you thrive.  (You can find it on Apple, Spotify, and most major podcast platforms.) &gt;&gt;&gt; Listen on Apple Podcasts &gt;&gt;&gt; Listen on Spotify 4) At Empowered Wisdom Coaching we help intuitive, spiritual, and high-achieving women who feel dis-empowered by self-doubt and relationship patterns realize their power and go for what they want without holding back.  If you’re ready to release doubt, fear, and dis-empowering relationships so you can follow your calling (and your bliss) the intuitive way... Book a call to see how I can help. &gt;&gt;&gt; mollymaccartney.com/chat ***************************** Follow Molly on IG @mollymaccartney Follow Molly on FB: facebook.com/empoweryourwisdom Get Your copy of "Empower Your Wisdom" on Amazon

Want to use the power of your intuition to transcend self-doubt, fear, and dis-empowering relationship patterns... So you can live your best life without holding yourself back? You’ve found the right place. Welcome to the Empowered Wisdom Show! My name is Molly MacCartney. I'm an Intuitive Medium, author of the Amazon bestselling book <a href="https://www.amazon.com/Empower-Your-Wisdom-Intuition-Spiritual-ebook/dp/B0B8RN38RT" rel="noopener noreferrer nofollow" target="_blank">Empower Your Wisdom</a>, and the founder of The Empowered Wisdom School. This show was created for for high achieving spiritual women who want to pursue a higher calling (and their bliss) without fear, doubt, and disempowering relationships holding them back…. by developing trust in their intuition and spiritual gifts. Want to know how? Keep Listening. ***************************** Here's 4 Ways I Can Help Empower YOUR Wisdom For FREE: 1) Grab your copy of my Empower Your Life Workbook. It will help you honor your inner voice, make way for new visions, and live with intention. Get your copy today for FREE ($17 Value) &gt;&gt;&gt; <a href="https://mollymaccartney.com/workbook" rel="noopener noreferrer nofollow" target="_blank">mollymaccartney.com/workbook</a> 2) If you're a high achieving woman with a business or career AND your intuition is nudging you to go in a more spiritual direction, we want to interview you on our show... head to: &gt;&gt;&gt; <a href="https://www.empoweredwisdomshow.com/interview-me" rel="noopener noreferrer nofollow" target="_blank">www.empoweredwisdomshow.com</a> 3)  Listen and Subscribe to our sister podcast, The Empowered Wisdom Hour, for free teachings, guided meditation, and channeled wisdom to help you thrive. (You can find it on Apple, Spotify, and most major podcast platforms.) &gt;&gt;&gt; <a href="https://podcasts.apple.com/us/podcast/the-empowered-wisdom-hour/id1435015056" rel="noopener noreferrer nofollow" target="_blank">Listen on Apple Podcasts</a> &gt;&gt;&gt; <a href="https://open.spotify.com/show/67oh55qqnHG1qrPYZTkTjj" rel="noopener noreferrer nofollow" target="_blank">Listen on Spotify</a> 4) At Empowered Wisdom Coaching we help intuitive, spiritual, and high-achieving women who feel dis-empowered by self-doubt and relationship patterns realize their power and go for what they want without holding back.  If you’re ready to release doubt, fear, and dis-empowering relationships so you can follow your calling (and your bliss) the intuitive way... Book a call to see how I can help. &gt;&gt;&gt; <a href="https://mollymaccartney.com/chat" rel="noopener noreferrer nofollow" target="_blank">mollymaccartney.com/chat</a> ***************************** Follow Molly on IG <a href="https://www.instagram.com/mollymaccartney/" rel="noopener noreferrer nofollow" target="_blank">@mollymaccartney</a> Follow Molly on FB: <a href="https://www.facebook.com/empoweryourwisdom" rel="noopener noreferrer nofollow" target="_blank">facebook.com/empoweryourwisdom</a> <a href="https://www.amazon.com/Empower-Your-Wisdom-Intuition-Spiritual-ebook/dp/B0B8RN38RT" rel="noopener noreferrer nofollow" target="_blank">Get Your copy of "Empower Your Wisdom</a>" on Amazon

Embodied Trust And The Path To Prosperity with Jen Mons

We had the pleasure of having Jen Mons (bio and contact below) on our podcast for this episode on Energy Management. Learn how this healing modality works and if it is right for you in your own healing journey. Energy is all around us and affects us in all the ways, and the more we know about it the more we can utilize energy as a superpower. Dive in with us!  What is Energy Management and how does it helps with maintaining our mental health The importance of living in energetic alignment Everything around us is energy - food, money, relationships, words, emotions Why identifying your core values is the first step to becoming energetically aligned How to work with Jen Mons if you’re looking for an alternative healing modality  Bio: Jen Mons, ACC, CHHC, RYT Jen Mons is a Holistic Health &amp; Life Coach, Licensed Spiritual Healer, Teacher, Coach Trainer, and Mentor. She specializes in working with ambitious women seeking a balanced approach to more energy, confidence, and well-being in their lives in the areas of health, wealth, love, and career. Her holistic approach builds a solid foundation through balanced well-being with compassionate emotional empowerment and intuitive guidance.  She is the host of the Podcast “The Embodied Healing Self”, creator of the Embodied Healing &amp; Empowered Living Collective and Retreat. She coaches, mentors, and educates executive teams, healers, coaches, leaders, and consciously driven entrepreneurs seeking natural balanced health, more energy, self-confidence, and fulfillment in their life with a blended approach in integrative health coaching, spiritual life coaching, meditation, mindfulness, and somatic breath to reprogram subconscious limiting beliefs and ego patterns that keep us stuck, in fear, or in disease. Where to find Jen: Instagram https://www.instagram.com/jen.mons/ Podcast  https://www.jenmons.com/podcast  Daily Journaling https://www.jenmons.com/13moons-of-devotion  Prosperity https://www.jenmons.com/prosperity  Also, make sure to subscribe to the podcast, share this episode and rate us if you like our content! Find the Mental Health Matters Podcast on Instagram Connect with us: https://www.instagram.com/hillaryandchristina/ Check out Christina’s website at: https://www.christinaennabe.com/. And as always, stay well!

We had the pleasure of having Jen Mons (bio and contact below) on our podcast for this episode on Energy Management. Learn how this healing modality works and if it is right for you in your own healing journey. Energy is all around us and affects us in all the ways, and the more we know about it the more we can utilize energy as a superpower. Dive in with us! <ul> <li>What is Energy Management and how does it helps with maintaining our mental health</li> <li>The importance of living in energetic alignment</li> <li>Everything around us is energy - food, money, relationships, words, emotions</li> <li>Why identifying your core values is the first step to becoming energetically aligned</li> <li>How to work with Jen Mons if you’re looking for an alternative healing modality</li> </ul> Bio: Jen Mons, ACC, CHHC, RYT Jen Mons is a Holistic Health &amp; Life Coach, Licensed Spiritual Healer, Teacher, Coach Trainer, and Mentor. She specializes in working with ambitious women seeking a balanced approach to more energy, confidence, and well-being in their lives in the areas of health, wealth, love, and career. Her holistic approach builds a solid foundation through balanced well-being with compassionate emotional empowerment and intuitive guidance.  She is the host of the Podcast “The Embodied Healing Self”, creator of the Embodied Healing &amp; Empowered Living Collective and Retreat. She coaches, mentors, and educates executive teams, healers, coaches, leaders, and consciously driven entrepreneurs seeking natural balanced health, more energy, self-confidence, and fulfillment in their life with a blended approach in integrative health coaching, spiritual life coaching, meditation, mindfulness, and somatic breath to reprogram subconscious limiting beliefs and ego patterns that keep us stuck, in fear, or in disease. Where to find Jen: Instagram <a href="https://www.instagram.com/jen.mons/" rel="nofollow" target="_blank">https://www.instagram.com/jen.mons/</a> Podcast  <a href="https://www.jenmons.com/podcast" rel="nofollow" target="_blank">https://www.jenmons.com/podcast </a> Daily Journaling <a href="https://www.jenmons.com/13moons-of-devotion" rel="nofollow" target="_blank">https://www.jenmons.com/13moons-of-devotion </a> Prosperity <a href="https://www.jenmons.com/prosperity" rel="nofollow" target="_blank">https://www.jenmons.com/prosperity </a> Also, make sure to subscribe to the podcast, share this episode and rate us if you like our content! Find the Mental Health Matters Podcast on Instagram Connect with us: <a href="https://www.instagram.com/hillaryandchristina/" rel="nofollow" target="_blank">https://www.instagram.com/hillaryandchristina/</a> Check out Christina’s website at: <a href="https://www.christinaennabe.com/" rel="nofollow" target="_blank">https://www.christinaennabe.com/</a>. And as always, stay well!

Energy Management with Jen Mons

Jen Mons is a She Is Fierce! Member, a mentor for healers, coaches, and conscious feminine leaders. In this episode of the podcast, she shares examples on how to living your life with purpose. Jen brings her experience as an Energy &amp; Wellness Intuitive, Holistic Health &amp; Life Coach, Licensed Spiritual Healer, Teacher, and […]

Living with Purpose with Jen Mons

 In this episode, I get to talk with the amazing Jen Mons. Jen is a mentor, healer and intuitive coach for healers, coaches and conscious female leaders. In this episode we learn from Jen how we can manage our energy. This is such an important lesson for all of us, especially after the year+ we have all had.  Connect with Jen here: https://www.jenmons.com https://www.instagram.com/jen.mons/

In this episode, I get to talk with the amazing Jen Mons. Jen is a mentor, healer and intuitive coach for healers, coaches and conscious female leaders. In this episode we learn from Jen how we can manage our energy. This is such an important lesson for all of us, especially after the year+ we have all had. Connect with Jen here: <a href="https://www.jenmons.com" rel="nofollow" target="_blank">https://www.jenmons.com</a> <a href="https://www.instagram.com/jen.mons/" rel="nofollow" target="_blank">https://www.instagram.com/jen.mons/</a>

#112: Energy Management: The Balance of Flow and Strategy with Jen Mons

In this episode I am in conversation with Jen Mons, a mentor for healers, coaches, and conscious feminine leaders. Jen and I talk about reflecting on divine timing and the gift that lies within all the things that happen in life. Showing up in all the dualities of life; light, shadow, pain, and freedom and why 'non attachment' results in the most empowered feelings. The differences between being triggered by life and actually being activated by it. Witnessing the most common limiting beliefs, such as needing to feel safe, loved, worthy, seen or heard and releasing hopelessness, so we can grow on a soul level. The gifts within a health crisis and the deep lessons of how emotional healing has to be addressed in order to grow from the experience.All the wisdom that imprints within our soul and living in alignment with our soul destiny. WE TALK ABOUT:How the body is a tool that can transmute energyEmpathy and sensitivity and using these giftsShifting our perspective to a place of trust. Learning the balance of release and how liberating how it feels. Releasing attachment to outcome, result and stories.Subscribe to The Transformative Studio Podcast at:https://www.thetransformativestudio.com/podcastExplore more about this episode:https://www.thetransformativestudio.com/post/10-soul-wisdom-imprinting-the-transformative-studio-podcastRaphaelle is the founder of The Transformative Studio, and host of The Transformative Studio Podcast.She holds space for honest conversations, centering in deep self-awareness, and inner reflection to help people experience more health and happiness. She integrates her knowledge of yoga and divine healing and offers the opportunity for personal empowerment and transformation. Inspiring and elevating through simple yet profound self-care practices.#thetransformativestudiopodcast #health #healing #intuition #selfcare CONNECT WITH THE TRANSFORMATIVE STUDIO:RECEIVE A DIVINE HEALING SESSION: https://www.thetransformativestudio.com/divine-healingBE INSPIRED: https://www.thetransformativestudio.com/blog FOLLOW THE TRANSFORMATIVE STUDIO ON SOCIAL MEDIA:INSTAGRAM: @the-transformative-studioFACEBOOK: https://www.facebook.com/TheTransformativeStudioPINTEREST: https://www.pinterest.co.uk/

In this episode I am in conversation with Jen Mons, a mentor for healers, coaches, and conscious feminine leaders. Jen and I talk about reflecting on divine timing and the gift that lies within all the things that happen in life. Showing up in all the dualities of life; light, shadow, pain, and freedom and why 'non attachment' results in the most empowered feelings. The differences between being triggered by life and actually being activated by it. Witnessing the most common limiting beliefs, such as needing to feel safe, loved, worthy, seen or heard and releasing hopelessness, so we can grow on a soul level. The gifts within a health crisis and the deep lessons of how emotional healing has to be addressed in order to grow from the experience. All the wisdom that imprints within our soul and living in alignment with our soul destiny. WE TALK ABOUT: How the body is a tool that can transmute energy Empathy and sensitivity and using these gifts Shifting our perspective to a place of trust. Learning the balance of release and how liberating how it feels. Releasing attachment to outcome, result and stories. Subscribe to The Transformative Studio Podcast at: <a href="https://www.thetransformativestudio.com/podcast" rel="nofollow" target="_blank">https://www.thetransformativestudio.com/podcast</a> Explore more about this episode: <a href="https://www.thetransformativestudio.com/post/10-soul-wisdom-imprinting-the-transformative-studio-podcast" rel="nofollow" target="_blank">https://www.thetransformativestudio.com/post/10-soul-wisdom-imprinting-the-transformative-studio-podcast</a> Raphaelle is the founder of The Transformative Studio, and host of The Transformative Studio Podcast. She holds space for honest conversations, centering in deep self-awareness, and inner reflection to help people experience more health and happiness. She integrates her knowledge of yoga and divine healing and offers the opportunity for personal empowerment and transformation. Inspiring and elevating through simple yet profound self-care practices. #thetransformativestudiopodcast #health #healing #intuition #selfcare CONNECT WITH THE TRANSFORMATIVE STUDIO: RECEIVE A DIVINE HEALING SESSION: <a href="https://www.thetransformativestudio.com/divine-healing" rel="nofollow" target="_blank">https://www.thetransformativestudio.com/divine-healing</a> BE INSPIRED: <a href="https://www.thetransformativestudio.com/blog" rel="nofollow" target="_blank">https://www.thetransformativestudio.com/blog</a> FOLLOW THE TRANSFORMATIVE STUDIO ON SOCIAL MEDIA: INSTAGRAM: @the-transformative-studio FACEBOOK: <a href="https://www.facebook.com/TheTransformativeStudio" rel="nofollow" target="_blank">https://www.facebook.com/TheTransformativeStudio</a> PINTEREST: <a href="https://www.pinterest.co.uk/" rel="nofollow" target="_blank">https://www.pinterest.co.uk/</a>

Ep 10. Soul Wisdom Imprinting Jen Mons

 Why We Love Jen: Jen Mons is an Energy &amp; Wellness Intuitive, Holistic Health &amp; Life Coach, Licensed Spiritual Healer, Teacher, Trainer, and Mentor. She specializes in attuning energetic alignment to the Embodied Healing Self to access individual Energy Signature potential and Soul Blueprints.   She specializes in reprogramming the ego through divine healing number mapping from the center of Conscious Ascension. Her holistic approach is a blend of building a solid foundation through balanced well being with compassionate emotional empowerment and intuitive spiritual guidance. She is the host of the Podcast “The Embodied Healing Self”, creator of the Embodied Healing &amp; Empowered Living Collective and Retreat.  She coaches, mentors, and educates healers, coaches, and consciously driven entrepreneurs seeking natural balanced health, more energy, self confidence, and fulfillment in their life by harnessing the energy of healing, self limiting beliefs, body wisdom, and soul wisdom, to step in to our unique soul signature. She is also a teacher of Body Wisdom, Intuitive Development, and Intuitive Life Coach Trainer. Through her own life experience and health crises, she has mastered creating the foundation for a blueprint that is an energetic vibrational match for the highest expression of our soul signature.  On the Pod, We Discuss:  Jen’s background, and the two-part health crisis that ultimately led her to energy work and intuitive guidance Why food isn’t everything when it comes to our overall well being, and the factors that can play a role in working through health challenges The various reasons for why it’s so hard to listen to our intuitive wisdom sometimes Why acceptance and curiosity can be powerful tools for healing the relationship with our body and ourselves Some of the common beliefs we hold as a result of conditioning that aren’t necessarily serving us, and what Jen often sees in the people coming to work with her Some of the tools we can use to cultivate a deeper relationship with our intuition  What can prevent us from getting support, and what’s at the root of wounds around abundance and receiving Our deeper desire to know who we really are, and how judgement can block this process And much more  Helpful Links:  Visit Jen’s website Follow Jen on Instagram and Facebook Listen to Jen’s podcast Listen to  Bridget’s interview on Jen’s show A Return to Love by Marianne Williamson Jen’s  podcast interview on the power of the mind with Dr. Keith Holden Waking the Tiger by Peter A. Lavine The Body Keeps the Score by Bessel van der Kolk M.D. Set up a free breakthrough session to see if our group coaching program is a good fit for you Watch our free masterclass to learn 5 Simple Shifts our Clients Use to Break the Diet Binge, Put an End to Emotional Eating and Finally Fall Back in Love with Themselves Join our private Facebook group 

Why We Love Jen: Jen Mons is an Energy &amp; Wellness Intuitive, Holistic Health &amp; Life Coach, Licensed Spiritual Healer, Teacher, Trainer, and Mentor. She specializes in attuning energetic alignment to the Embodied Healing Self to access individual Energy Signature potential and Soul Blueprints.   She specializes in reprogramming the ego through divine healing number mapping from the center of Conscious Ascension. Her holistic approach is a blend of building a solid foundation through balanced well being with compassionate emotional empowerment and intuitive spiritual guidance. She is the host of the Podcast “The Embodied Healing Self”, creator of the Embodied Healing &amp; Empowered Living Collective and Retreat.  She coaches, mentors, and educates healers, coaches, and consciously driven entrepreneurs seeking natural balanced health, more energy, self confidence, and fulfillment in their life by harnessing the energy of healing, self limiting beliefs, body wisdom, and soul wisdom, to step in to our unique soul signature. She is also a teacher of Body Wisdom, Intuitive Development, and Intuitive Life Coach Trainer. Through her own life experience and health crises, she has mastered creating the foundation for a blueprint that is an energetic vibrational match for the highest expression of our soul signature.  On the Pod, We Discuss: <ul> <li>Jen’s background, and the two-part health crisis that ultimately led her to energy work and intuitive guidance</li> <li>Why food isn’t everything when it comes to our overall well being, and the factors that can play a role in working through health challenges</li> <li>The various reasons for why it’s so hard to listen to our intuitive wisdom sometimes</li> <li>Why acceptance and curiosity can be powerful tools for healing the relationship with our body and ourselves</li> <li>Some of the common beliefs we hold as a result of conditioning that aren’t necessarily serving us, and what Jen often sees in the people coming to work with her</li> <li>Some of the tools we can use to cultivate a deeper relationship with our intuition </li> <li>What can prevent us from getting support, and what’s at the root of wounds around abundance and receiving</li> <li>Our deeper desire to know who we really are, and how judgement can block this process</li> <li>And much more</li> </ul> Helpful Links: <ul> <li>Visit Jen’s <a href="http://www.jenmons.com" rel="nofollow" target="_blank">website</a></li> <li>Follow Jen on <a href="http://instagram.com/jen.mons" rel="nofollow" target="_blank">Instagram</a> and <a href="https://www.facebook.com/TheWholisticCoach.JenMons" rel="nofollow" target="_blank">Facebook</a></li> <li>Listen to Jen’s <a href="http://bit.ly/jen_mons_podcast" rel="nofollow" target="_blank">podcast</a></li> <li>Listen to <a href="https://podcasts.apple.com/us/podcast/from-body-shame-to-body-confidence-with-bridget-shannon/id1447370904?i=1000466888183" rel="nofollow" target="_blank"> Bridget’s interview</a> on Jen’s show</li> <li><a href="https://amzn.to/2zEn2bF" rel="nofollow" target="_blank">A Return to Love</a> by Marianne Williamson</li> <li>Jen’s <a href="https://podcasts.apple.com/us/podcast/ep-9-power-mind-in-health-healing-dr-keith-holden-md/id1447370904?i=1000438145997" rel="nofollow" target="_blank"> podcast interview</a> on the power of the mind with Dr. Keith Holden</li> <li><a href="https://amzn.to/3gsYNxF" rel="nofollow" target="_blank">Waking the Tiger</a> by Peter A. Lavine</li> <li><a href="https://amzn.to/3c3eWGx" rel="nofollow" target="_blank">The Body Keeps the Score</a> by Bessel van der Kolk M.D.</li> <li>Set up a <a href="https://www.wellnesslately.com/apply" rel="noopener noreferrer nofollow" target="_blank">free breakthrough session</a> to see if our group coaching program is a good fit for you</li> <li>Watch our free <a href="https://joinnow.live/s/oLu9w0" rel="noopener noreferrer nofollow" target="_blank">masterclass</a> to learn 5 Simple Shifts our Clients Use to Break the Diet Binge, Put an End to Emotional Eating and Finally Fall Back in Love with Themselves</li> <li>Join our private <a href="https://www.facebook.com/groups/wellnesslately/" rel="noopener noreferrer nofollow" target="_blank">Facebook group</a></li> </ul>

How to Deepen the Connection with Your Intuition with Jen Mons

Jen and Tamara go deep here and get real right from the start! Jen is such a bright light and a true gift to the world.

Jen and Tamara go deep here and get real right from the start! Jen is such a bright light and a true gift to the world.

Jen Mons - Wellness Intuitive

In this episode, Jen Mons tells us all about the purpose of her podcast and some of her life story. Then, she reveals how her daughter’s premature birth caused Jen’s pregnancy induced HELLP syndrome. After years of survival mode, Jen decided to trust in holistic wellness, acupuncture, and energy medicine. After getting her degree from the Institute for Integrative Nutrition, Jen experienced her second health crisis. This crisis led Jen to reduce the stress in her life and find a connection to her soul. Integrating life and health coaching together is what changed her story forever. Enjoy the show! Show Notes:  [00:30] About the podcast [03:00] About Jen Mons [04:30] Life Threatening Pregnancy induced HELLP syndrome [06:15] Holistic wellness and health coaching [07:30] Jen’s second health crisis to heal heart and soul [09:00] Integrating intuitive and spiritually focused life and health coaching  Resources: Institute for Integrative Nutrition Quotes: “I believe as spiritual beings we have some self-responsibility to embody and nourish ourselves on every level.” “My beautiful and brilliant daughter decided to come two months early.” “We had a very challenging quality of life.” “I want people to know that they didn’t have to be sick and tired of being sick and tired.” The post The Embodied Healing Self with Jen Mons – The Wholistic Coach appeared first on Jennifer Mons Coaching.

In this episode, Jen Mons tells us all about the purpose of her podcast and some of her life story. Then, she reveals how her daughter’s premature birth caused Jen’s pregnancy induced HELLP syndrome. After years of survival mode, Jen decided to trust in holistic wellness, acupuncture, and energy medicine. After getting her degree from the Institute for Integrative Nutrition, Jen experienced her second health crisis. This crisis led Jen to reduce the stress in her life and find a connection to her soul. Integrating life and health coaching together is what changed her story forever. Enjoy the show! Show Notes: <ul> <li>[00:30] About the podcast</li> <li>[03:00] About Jen Mons</li> <li>[04:30] Life Threatening Pregnancy induced HELLP syndrome</li> <li>[06:15] Holistic wellness and health coaching</li> <li>[07:30] Jen’s second health crisis to heal heart and soul</li> <li>[09:00] Integrating intuitive and spiritually focused life and health coaching</li> </ul> Resources: <a href="https://geti.in/2DZAh6R" rel="nofollow" target="_blank">Institute for Integrative Nutrition</a> Quotes: “I believe as spiritual beings we have some self-responsibility to embody and nourish ourselves on every level.” “My beautiful and brilliant daughter decided to come two months early.” “We had a very challenging quality of life.” “I want people to know that they didn’t have to be sick and tired of being sick and tired.” The post <a href="https://jenmons.com/podcast/the-embodied-healing-self-with-jen-mons-the-wholistic-coach/" rel="nofollow" target="_blank">The Embodied Healing Self with Jen Mons – The Wholistic Coach</a> appeared first on <a href="https://jenmons.com" rel="nofollow" target="_blank">Jennifer Mons Coaching</a>.

Ep 1 The Embodied Healing Self with Jen Mons – The Wholistic Coach

Emily and guest Jen Mons dive into how eating to nourish your energy raises your vibration and can ignite your whole being! Jen is a holistic health transformation coach, detox specialist and a yoga and meditation instructor with a passion for assisting her clients in creating a healthy, embodied self. In this episode Emily and Jen will chat about the importance of nourishing the physcial body in order to cultivate a powerful being and a powerful life. How do you claim your health, power, abundance and gifts through your self care? What is embodied healing? The spiritual path can often lead to a desire to be good to our beautiful bodies, to nurture our energy by feeding it good things. Everything is energy and this episode is all about how food and holistic living can nourish and cultivate your energy and your life. Jen and Emily will divulge their own history and what they have learned in order to be powerful empaths, healers and leaders. Join us for a fun and fascinating chat!

Emily and guest Jen Mons dive into how eating to nourish your energy raises your vibration and can ignite your whole being! Jen is a holistic health transformation coach, detox specialist and a yoga and meditation instructor with a passion for assisting her clients in creating a healthy, embodied self. In this episode Emily and Jen will chat about the importance of nourishing the physcial body in order to cultivate a powerful being and a powerful life. How do you claim your health, power, abundance and gifts through your self care? What is embodied healing? The spiritual path can often lead to a desire to be good to our beautiful bodies, to nurture our energy by feeding it good things. Everything is energy and this episode is all about how food and holistic living can nourish and cultivate your energy and your life. Jen and Emily will divulge their own history and what they have learned in order to be powerful empaths, healers and leaders. Join us for a fun and fascinating chat!